2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Hawb pob yog ib yam mob tshwm sim ntawm tus mob ntsws. Hmoov tsis zoo, tus mob no yog mob ntev, tab sis kev ua raws li kev noj zaub mov zoo thiab zam qee yam zaub mov tuaj yeem pab txo tus mob.
Cov neeg muaj hawb pob yuav tsum ua raws li cov zaub mov zoo noj, noj tas li, tab sis nrog zaub mov me me. Lawv yuav tsum ceev faj kom tsis txhob noj ntau dhau, tab sis lawv yuav tsum tsis txhob tshaib thiab.
Ib qho ntawm cov kev cai tseem ceeb tshaj plaws hais txog kev noj zaub mov uas hawb pob mob khaub thuas yuav tsum ua yog kom tsis txhob ntsev. Sodium, uas muaj nyob hauv nws, nce qhov rhiab heev ntawm bronchi rau lwm yam sab nraud.
Cov neeg muaj mob hawb pob yuav tsum zam lub qab ntsev, cov ntsev muaj roj, ua kom qab ntsev thiab chees daj. Cov kaus poom zaub mov, rau qhov kev npaj ntawm qhov uas ntau ntau cov ntsev siv, kuj tseem cuam tshuam.
Carbohydrates yog contraindicated rau cov neeg muaj mob ntsws asthma. Yog tias qhov no yog tshwm sim nrog koj, koj yuav tsum txo qis kev noj cov hmoov txhuv nplej siab thiab cov piam thaj dawb, uas ua rau kom muaj kev txuam nrog carbon dioxide hauv lub cev. Qhov no yog ua tiav nyob rau hauv kev los ua cov khoom noj muaj txiaj ntsig nrog carbohydrate-nplua nuj. Nws tau pom tias lawv tau noj ntau zaus ua rau lub zog ua kom muaj zog thiab ua rau lub ntsws ua pa nyuaj sai.
Cov zaub mov nrog salicylates kuj tseem ua rau mob hawb pob. Cov neeg muaj tus mob zoo li no yuav tsum zam kom txhob muab kib, zaub mov thiab qab ntsev rau yav tom ntej.
Daim ntawv txwv tseem suav nrog kev ua tiav cov khoom uas muaj stabilizers thiab xim (cov zaub mov uas txhua tus yuav tsum zam). Koj yuav tsum tsis txhob noj kua zaub rau hauv lub voos xwm yeem, nrog gelatin thiab tais diav npaj nrog lawv.
Lub neej nrog hawb pob yog qhov nyuaj vim tias txhua hom cheese, mayonnaise, mis nyuj khov, mis nyuj qab zib, halva, txiv laum huab xeeb, zib ntab, kua txiv, kua txiv, kua txiv, kua txiv thiab zib ntab yog txwv tsis pub.
Tsev cheese tseem tsis pub. Contraindicated tseem yog butter nrog ntxiv cov rog cov zaub, margarine, ntsim tais diav nrog txuj lom, qos yaj ywm thiab qos hmoov txhuv nplej siab, txiv lws suav, ketchup thiab lws suav muab tshuaj txhuam.
Kawg nyob rau hauv daim ntawv teev cov khoom noj sib xyaw rau cov mob hawb pob yog cov txiv ntoo thiab cov txiv hmab txiv ntoo qhuav, cucumbers, kua txob, zucchini, pob kws, radishes. Asthmatics tseem yuav tsum tau deprived cov mov nrog additives, rusks, pretzels, thiab txhua yam confectionery.
Pom zoo:
Hais STOP Rau Pob Txha Thiab Mob Pob Qij Nrog Cov Tshuaj Ntsuab Zoo Sib Xws No
Nrog lub hnub nyoog, peb lub cev maj mam pib hnav thiab qhia thawj cov cim ntawm kev laus. Ib qho ntawm thawj cov tsos mob ntawm cov txheej txheem no yog mob rau cov pob txha thiab pob qij txha. Qhov kev mob siab no feem ntau cuam tshuam peb lub hauv caug - ib qho ntawm cov tseem ceeb tshaj plaws ntawm cov kab ke hauv lub cev ntawm peb lub cev.
Cov Tshuaj Rau Neeg Mob Hawb Pob
Hawb pob tsis yog tsuas yog qhov kev tsis txaus siab nkaus xwb uas cuam tshuam nrog ua pa nyuaj, tab sis kuj tseem tuaj yeem ua neeg tuag taus. Tib lub sijhawm, cov ntaub ntawv tshiab tshaj tawm tau qhia tias hauv Bulgaria tsis muaj tsawg dua 500,000 tus neeg raug mob hawb pob.
Kev Sib Xyaw Ua Ke Ntawm Cov Vitamins Thiab Minerals Uas Yuav Tsum Tau Haus Kom Sib Xyaw Ua Ke
Cov vitamins thiab minerals suav hais tias yog cov khoom noj tseem ceeb thiab txhua tus paub txog qhov xav tau ntawm lawv lub cev. Lawv feem ntau tau los ntawm zaub mov, tab sis nyob rau hauv ntau qhov kev xav tau ntxiv yuav tsum tau. Nws yog ib qho tseem ceeb kom paub cov vitamins thiab cov zaub mov zoo tsim ua ke zoo ib leeg los ua cov complexes uas tau ua los ntawm lawv cov txiaj ntsig zoo li sai tau.
Cov Khoom Noj Rau Cov Pob Txha Noj Qab Haus Huv Thiab Pob Qij Txha
Kev noj zaub mov noj yog qhov tseem ceeb tshaj plaws rau kev noj qab haus huv cov pob txha thiab pob qij txha. Cov pob txha thiab pob qij txha yog qhov teeb meem uas tsis paub txog lub hnub nyoog. Qhov no yog qhov tseeb hais tias xyoo dhau los lawv hnav thiab qhov degree ntawm lawv cov ntom ntog poob qis.
Cov Nqaij Tawv Nqaij Sib Xyaw Ua Ke Rau Qhov Txuj Ci Tseem Ceeb Thiab Cov Neeg Npau Suav! Tsuas Yog Nrog Cov 3 Cov Zaub Mov Txawv
Fried minced meatballs yog cov nyiam ntawm cov hluas thiab cov laus, tab sis yog tias peb ua rau lawv noj ntau dhau, lawv yuav ua rau tawv sai. Tias yog vim li cas nws yog qhov zoo rau kawm paub npaj zaub pob zaub nqaij, thiab vim li cas thiaj tsis bulgur meatballs, uas yog ib qho kev daws txawv dua uas yuav coj tau ntau yam txawv rau koj cov zaub mov.
