2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Raws li qab thiab nyiam raws li nws, nqaij សាច់ tsis yog qhov kev xaiv zoo tshaj plaws rau kev noj zaub mov zoo rau lub cev. Txawm hais tias koj noj nqaij nyob rau hauv lub lauj kaub uas tsis muaj rog, dub zoo-kib nqaij ntawm cov nqaij lossis ntses muaj ob hom tshuaj lom neeg uas ua rau muaj kev loj hlob mob cancer - cov no yog cov kab mob heterocyclic amino acids thiab polycyclic uas muaj ntxhiab carbohydrates.
Qhov no yuav tsum tsis txhob txwv koj los ntawm cov zaub mov no, koj tsuas yog yuav tsum ua qee yam kev nyab xeeb, xws li tsis tawm ntawm cov nqaij ntawm cov hluav taws ntev dhau los yog tshem cov rog ntawm cov nqaij ua ntej ua noj. Qhov no yuav txo qhov kev pheej hmoo tsawg.
Muaj ob peb lub tswv yim uas yuav pab koj txuas ntxiv mus noj koj cov nqaij nyiam. Txhawm rau kom paub tias qhov teeb meem ntawd nyob qhov twg, koj yuav tsum paub txog tshuaj lom neeg puas ua hauj lwm hnyav.
Thaum cov protein ua siav ntawm qhov kub thiab txias, heterocyclic amino acids ua rau hauv cov tawv nqaij tawv, thiab polycyclic uas muaj ntxhiab carbohydrates tshwm thaum cov kua txiv ua kua rau hauv ncu lossis qhov chaw kub, ua rau muaj pa taws.
Thaum nws dhau los ntawm cov khoom lag luam siav, cov carcinogens lo rau lawv cov nplaim. Qhov ntau cov nqaij tsw zoo li haus luam yeeb, cov carcinogens ntau muaj nyob hauv.
Txhawm rau ua rau feem ntau ntawm cov khoom noj grilled, koj yuav tsum ua raws li qee cov lus qhia yooj yim. Koj tuaj yeem txo lub sijhawm ua noj ua haus los ntawm defrosting cov nqaij ua ntej thiab muab tso rau hauv lub microwave li ob peb feeb.
Xaiv cov nqaij ntshiv lossis tshem tawm ntawm cov nqaij ua ntej ua noj. Qhov no yuav zam kom tsis txhob tsim cov pa taws, uas tawm cov carcinogens rau ntawm cov nqaij.
Marinate cov nqaij hauv ntau cov kua ntsw muaj kua qaub lossis kua txiv qaub. Qhov no yuav tiv thaiv nws los ntawm tsim ntawm heterocyclic amines. Tig cov nqaij ntau kom tsawg kua txiv.
Txiav cov nqaij ua tej daim me me los yog nyias nyias kom ntxiv kom luv ua rau lub sijhawm ua noj. Nws yog qhov zoo uas cov grill tau muab tso rau ntawm qhov deb tsis tsawg tshaj 15 centimeters los ntawm cov ncaig.
Barbecued zaub yog ib qho zaub mov zoo vim tias lawv tsis muaj protein, uas txhais tau tias heterocyclic amines tsis tau tsim. Nqaij ntses thiab nqaij qaib muaj txiaj ntsig ntau dua li cov nqaij liab, tsis hais seb lawv ua noj ua haus li cas.
Txhawm rau zam qhov pom ntawm cov kab mob tsis zoo, koj yuav tsum khaws cov nqaij hauv lub tub yees kom txog thaum lub sijhawm koj xav muab nws tso rau ntawm hluav taws. Tsis muaj ib qho xwm txheej muab cov nqaij ua tiav rau hauv lub ntim rau hauv cov nqaij ua nqaij ua ntej.
Qhov no yog qhov txaus ntshai heev vim hais tias cov nqaij nyoos tuaj yeem muaj cov kab mob microbes uas tau muab pov tseg thaum kho cov cua sov. Yog tias cov nqaij siav tau nyob hauv lub lauj kaub rau ntau tshaj li ib teev, nws pom zoo kom mus los ntawm qhov hluav taws ib zaug ntxiv. Yog tias koj ua raws li cov lus qhia no, koj yuav muaj peev xwm ua kev nyab xeeb rau kev noj qab thiab noj qab nyob zoo nrog nqaij rau noj.
Pom zoo:
Khoom Noj Khoom Haus Zoo Tshaj Plaws Cov Khoom Noj Txom Ncauj Rau Qhov Kev Kawm Zoo Rau Hnub
Lo lus vegetarianism muab los ntawm ob lo lus Latin: ciaj sia, tseem ceeb thiab zaub. Lub etymology muab lub tswv yim meej txog hom ntawm kev noj haus. Qhov no yog ib txhiab xyoo ntawm cov zaub mov noj uas tseem cuam tshuam rau hnub no. Noj qab nyob zoo tsis muaj roj (cholesterol);
Foie Gras - Cov Lus Zais Ntawm Cov Khoom Noj Khoom Haus Zoo Tshaj Plaws Fabkis Txoj Kev Nyiam
Kev ua si npuas ci , lub ntiaj teb-gose nrov lub siab pate, yog cov classic ntawm delicacies ntawm txhua lub sijhawm. Zaj dab neeg ntawm foie gras hnub rov qab mus rau yav puag thaum ub thiab mus dhau txawv eras thiab txoj kev npaj los tsim nws tus kheej ua ib qho ntawm feem ntau muaj peev xwm ua tau zoo ntawm gastronomy hnub no.
Cov Khoom Noj Muaj Phospholipids Rau Lub Siab Ua Kom Noj Qab Nyob Zoo Thiab Nco Qab Zoo
Rau thawj zaug phospholipids tau sib cais thaum lub Kaum Ob Hlis 1939. Lawv lub hauv paus yog taum pauv. Lub luag haujlwm tseem ceeb ntawm phospholipids hauv lub cev yog txuam nrog kev txum tim rov qab ntawm cov xovtooj ntawm puas, uas yog qhov kev ua tiav ntawm kev rhuav tshem cov hlwb.
Kev Ntsuas Qhov Ntau Ntawm Cov Khoom Siv Nrog Kev Pab Ntawm Khoom Siv Hluav Taws Xob
Nov yog kwv yees kwv yees, qhov hnyav ntawm qee cov khoom lag luam ntsuas nrog khoom siv hauv tsev neeg: 1 tsp qab zib - 5-7 g; hmoov nplej - 5-6 g; semolina - 5-6 g; mov 7 g; hmoov txhuv nplej siab - 5 g; 1 tbsp. toasted hmoov puv tbsp.
8 Cov Khoom Noj Muaj Txiaj Ntsig Zoo Uas Yuav Ua Rau Koj Noj Qab Nyob Zoo, Noj Qab Nyob Zoo Thiab Tawv
Ib qho yuav tsum xaiv cov zaub mov ib tus noj, txawm nws yuav nyuaj npaum li cas. Lub neej txhua hnub feem ntau yog yoog heev, tab sis yog tias koj xav kom koj muaj kev noj qab nyob zoo thiab muaj lub ntsej muag zoo, koj yuav tsum tau saib xyuas lawv.
