2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Hauv Ltalis, kev noj mov yog kev ntseeg siab, thiab khoom noj yog ib yam khoom dawb huv. Lub tebchaws Italian ua raws li txoj cai tsis muaj ntaub ntawv, ua ntau xyoo dhau los. Cov neeg Italians ntseeg hais tias yog tias muaj qee yam tsis noj kom zoo, suav nrog thaum lub sijhawm tsis yog, nws zoo li yog tias kev fij tseg tau ua txhaum.
Nws feem ntau tshwm sim uas cov neeg txawv teb chaws tuaj xyuas lawv lub teb chaws saib nrog cov khau khiab me me, tab sis feem ntau muaj kev zam txim rau lawv tsis quav ntsej, rau lawv qhov yuam kev nrog lub ntsej muag luag nyav, tab sis qee zaus lawv qhia pom kev xav tsis thoob thiab nws muaj peev xwm tsis kam lees qhov kev txiav txim.
Cov kev cai rau pluas tshais ntawm txhua tus Italian yog kas fes, txawm tias nws yog xim dub, cappuccino lossis latte, yuav tsum muaj nyob ntawm rooj. Nws yog nrog cov npe hu ua Cornetti rolls nyob rau hauv lawv daim ntawv tshwj xeeb, uas tau npaj nrog txiv roj roj, qee zaum ib qho croissant, npog nrog chocolate, pancakes nrog chocolate, brioche thiab nws tuaj yeem hais tias nws, chocolate yog ib txwm muaj thaum noj tshais.
Tau kawg, hauv qee thaj chaw ntawm Ltalis yuav muaj kev noj tshais txawv me ntsis, tab sis nws yog qhov yeej ib yam, txhais tau raws li lub teb chaws tus qauv.
Cov neeg Italians muaj ob qho khoom noj txom ncauj, thaum ntxov dhau 07-10 teev sawv ntxov, hu ua Colazione, uas yog ib txwm noj tshais qab zib, piv txwv li. yuav tsum qhia chocolate thiab cappuccino, yog li cov ncuav qab zib Italian nto moo los nrog txiv ntoo lossis txiv hmab txiv ntoo qhuav, uas yuav tsum tau tsau rau hauv cappuccino lossis kas fes dub.
Sab nraum cov zaub mov sawv ntxov, ib qho tuab ntawm mov ci nrog me ntsis ricotta cheese lossis mos mascarpone cheese, txiv ntseej me ntsis tuaj yeem muab rau tom qab, thiab mozzarella yog nyiam noj su.
Merenda noj tshais nyob nruab nrab 15-17 teev. Nws muaj cov mis nyuj sov nrog zib ntab, dej qab zib yogurt (yogurt) nrog txiv hmab txiv ntoo, tej zaum muaj me ntsis prosciutto, qee lub hnub ci txiv lws suav, qe uas tau hau lossis muab kib rau ntawm lub qhov muag, tab sis tsis txhob txhuam.
Kuj tseem muaj cov mov ci tshiab nrog roj ntsha ntawm kua txiv roj thiab txhuam nrog lub hau ntawm qej thiab tag nrho cov no nrog cov khob ntawm espresso luv, uas ib txwm yuav luag yog ib khob, lossis ib khob dej caw zoo. Nws yog tsis muaj xwm txheej uas Ltalis hnov tsw zoo ntawm kas fes thiab qij, cov txuj lom tseem ceeb ntawm ntau yam ntawm lawv cov tais diav.
Yog tias peb rov qab mus noj tshais, tuaj yeem sau lub ntsiab lus nrog ib txoj cai yooj yim - cappuccino yeej tsis haus cawv ib qho hlo li tom qab 11 teev. Rau cov Italians, kas fes tau suav hais tias yog txhais tau tias zoo rau kev zom zaub mov zoo thiab nws ib txwm haus cawv tom qab noj mov lossis lwm yam, tab sis tsis tau ua ntej lossis thaum noj mov, tseem muaj khoom qab zib noj ib leeg, thiab tom qab ntawv kas fes ua kev cai khaws cia.
Feem ntau, rau ib qho Italian, tshais yog khoom noj txom ncauj me me. feem ntau nws tau ua ntawm ko taw, ntawm kev mus, sipping cappuccino thiab noj muffin qab zib nrog chocolate. Nov yog tib lub sijhawm uas cov neeg Italian tso cai rau nws tus kheej noj mov thaum mus.
Hauv ntau qhov chaw hauv Ltalis muaj cov khoom noj txom ncauj me me nrog cov ntawv sau "Fast fast breakfast", tab sis cov khoom noj txom ncauj no tsuas yog npaj rau cov neeg ncig teb chaws xwb. Ib tus neeg saib nws tus kheej ntawm cov neeg Italis yuav tsis pub nws tus kheej nkag mus noj tshais ntawm lub tsev noj mov zoo li no.
Pom zoo:
Dab Tsi Yog Sorghum Thiab Dab Tsi Los Ua Noj Nrog Nws
Lub paum yog cov nplej uas muaj protein nrog qhov zoo li millet. Hauv Tebchaws Asmeskas, cov neeg ua liaj ua teb siv sorghum rau tsiaj txhu pub tsiaj. Hauv Africa thiab Asia, tib neeg siv nws hauv cov tais diav xws li oatmeal thiab khob cij.
Dab Tsi Yog Isot Thiab Dab Tsi Yog Nws Cov Txiaj Ntsig
Isot yog lub npe ntawm ib hom kua txob cog hauv lub nroog Sanliurfa, Qaib Cov Txwv. Qhov tseem ceeb tshaj plaws hauv qhov kev npaj ntawm isot yog hnub ci zog. Cov kua txob kub tau muab tshem tawm los ntawm cov noob hauv thaj chaw tiaj tiaj raug tshav ntuj thiab pub kom qhuav ntawm qhov chaw huv.
Dab Tsi Tryptophan Pab Nrog Thiab Hauv Cov Khoom Noj Dab Tsi Peb Yuav Pom Nws?
muaj zog Tryptophan tau nrov zuj zus hauv xyoo tsis ntev los no. Qhov tseeb, txawm li cas los xij, yog tias nws tau paub rau ntau xyoo thiab sawv cev qhov tseem ceeb cov amino acid , uas muaj lub luag haujlwm tseem ceeb hauv ntau cov txheej txheem hauv peb lub cev.
Dab Tsi Yog Cov Neeg Mev Noj Ua Tshais
Koj puas tau hnov dua tias muaj Spanish noj tshais? Cas sawv ntxov Spanish noj tshais thiab lawv noj dab tsi thaum sawv ntxov Spain? Tus so ntawm lub ntiaj teb tuaj yeem them taus lub tshais zoo rau hnub so. Nyob Spain, txoj kev noj tshais txhua hnub dawb huv.
Yuav Ua Li Cas Noj Ib Yam Dab Tsi Tawm Ntawm Tsis Muaj Dab Tsi
Nyob hauv lub limtiam ua haujlwm, nws tsis yooj yim rau cov niam tsev feem ntau nrhiav lub sijhawm kom nyob ntev hauv chav ua noj. Feem ntau daim ntawv qhia nrawm nrawm yog ua kom qab, tab sis tsis txhob siv sijhawm me ntsis sab laug rau tus poj niam so.
