2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Provolone cheese yog ib qho qab tshaj plaws ntawm Italian cheeses. Nws yog tsim nyob rau hauv cov duab sib txawv - xws li lub pob, lub tog raj kheej, lub khob hliav qab lossis pear. Nws yog qab li cov khoom noj ntxiv rau hauv zaub nyoos, pizzas, ntau hom nplej zom. Provolone yog qab, grilled.
Qab ntxiag lasagna tau npaj nrog Provolone. Koj xav tau 1 kg ntawm minced nqaij, 2 stalks ntawm celery, 2 dos, 1 zaub ntug hauv paus, 80 millilitres ntawm txiv roj roj, 500 grams txiv lws suav, 4 cloves ntawm qej, 500 grams lasagna tev, 300 grams Provolone, 100 grams grated Parmesan, 50 grams butter, 1 tbsp. Diav ntawm hmoov, 300 milliliters mis, ntsev kom saj.
Carrots, celery thiab dos yog cov hlais thiab kib hauv cov roj txiv roj. Ntxiv cov nqaij minced thiab mash nrog rab rawg. Fry kom txog thaum browned. Ntxiv cov txiv lws suav grated, tws qej thiab simmer rau ib teev thiab ib nrab kom txog thaum simmering.
Npaj Béchamel cov ntses los ntawm kib hmoov rau hauv butter thiab ntxiv rau cov mis nyuj sov, nplawm tas li. Hauv qab ntawm lub lauj kaub yog greased nrog roj, sab saum toj yog smeared nrog Béchamel thiab them nrog ob nplooj ntawm lasagna. Sab saum toj nrog minced nqaij ntses thiab nphoo nrog grated lossis finely tws Provolone. Npog nrog Béchamel thiab ntxiv rau lasagna crusts dua. Rov ua qhov kev ua tiav, tso tsuas yog Béchamel rau lub cag kawg ntawm cov lasagna thiab nphoo nrog grated Parmesan. Ci rau ib nrab ib teev ntawm 190 degrees.
Provolone cheese yog cov nqaij hauv cov qhaub cij. Grilled Italian qhaub cij tau npaj los ntawm 6 tablespoons ntawm mustard, 1 bagel, 150 grams ntawm nqaij nyug, 150 grams Provolone, 2 pickles, 2 tablespoons ntawm butter, ntsev mus saj, 3 tablespoons ntawm txiv roj roj.
Cov nqaij yog smeared nrog txiv ntseej roj, salted thiab grilled, tig. Txias thiab txiav mus rau hauv nyias slices. Lub baguette yog txiav ib nrab ntawm lengthwise tsis muaj txiav mus rau qhov kawg. Tsw sab hauv nrog mustard, muab daim nyias nyias ntawm Provolone rau ntawm ib nrab thiab npog nrog ntawm cov hlais cov kua txob thiab cov nqaij. Lub baguette yog kaw thiab smeared rau sab nraud nrog softened butter. Hniav nyiaj hniav kub, txiav ua ob lossis peb qhaub cij thiab pab.
Cov kws tshwj xeeb hauv qab qab zib yog paninis nrog txaij thiab Provolone. Koj xav tau 250 grams ntawm Provolone, 8 loaves, 200 grams kua zaub qhwv, 4 khob tws arugula, 2 tablespoons txiv roj roj.
Qhov qis dua ntawm loaves yog smeared nrog txiv roj roj. Cov ncuav lo tau hlais ib nrab yam tsis tau muab txiav zoo tag nrho. Hauv lawv muab Provolone, marinated aubergines, arugula txiav mus rau hauv cov nyias nyias thiab npog nrog cheese, tom qab ntawd kaw nrog ib nrab qaum.
Teem cov paninis rau ntawm lub lauj kaub grill thiab ci tshaj qhov nruab nrab kub, npog sab saum toj nrog lwm lub yias hauv qhov nyhav uas muab tso kom lawv pluav. Ci rau 3 feeb, tig thiab ci rau lwm 3 feeb.
Pom zoo:
Hloov Cov Roj Qab Rog Hauv Cov Zaub Mov Txawv Nrog Cov Zaub Mov No
Rau ntau yam, ntau thiab ntau tus neeg tsis lees paub kev siv cov margarine Cov. Feem ntau muag nyob rau hauv lub npe "oleo", margarine yog tag nrho ntawm cov artificially tsim trans cov rog. Txawm tias cov hom lag luam uas lees tias lawv cov khoom muaj 0 g ntawm lawv yeej muaj tsawg kawg 500 mg ntawm cov roj trans.
Cov Zaub Mov Qab Qab Nrog Taum Los Ntawm Cov Zaub Mov Hauv Mev
Cov khoom noj hauv Mev, uas yog qhov zoo siab rau nws cov pob kws ncuav, paub zoo li tortillas, nrog nws cov burritos, guacamole, ceviche, biria thiab pawg ntawm lwm cov neeg tshwj xeeb Mev tshwj xeeb, kuj yog ib qho ntawm feem ntau tsw thiab ntsim.
Yawg Cov Cai Rau Cov Kua Zaub Qab Thiab Kua Zaub Nrog Zaub Mov Thiab Tsev
Kua zaub thiab kua zaub tau npaj los ntawm ntau yam khoom lag luam: nqaij, nqaij qaib, zaub, ntses, legumes, nplej zom thiab txiv hmab txiv ntoo. Cov kua zaub thiab kua zaub tau muab faib ua ob pawg: nrog cov khoom ua ke thiab nrog tsev.
Cov Zaub Mov Qab Qab Nrog Pob Mov Ci
Nws tsis yog qhov phem los hloov cov zaub mov txawv nrog cov mov dawb nrog xim av. Txheeb me me ntawm cov nplej ua kom muaj txiaj ntsig zoo ntxiv hauv nws qhov muaj pes tsawg leeg. Nov yog qee cov zaub mov noj kom sim tau cov qab ua tau qab zoo nrog cov nplej xim av, uas tsis muaj tsawg dua li qhov qab li lub ntsej muag dawb.
Noj Ntau Npaum Li Koj Lub Siab Xav Tau Cov Zaub Mov No Thiab Yuag Nrog Dr. Hay Cov Zaub Mov Noj
Nws tsis yog cov khoom noj ua kom koj yuag yuag, tab sis kev noj zaub mov zoo noj uas dhau los thiab muaj npe nrov hauv ntiaj teb. Cov khoom noj muaj txiaj ntsig tsis yog pab ua kom poob phaus nkaus xwb, tabsis tseem yuav zam ntau yam kabmob thiab tseem kom kov yeej cov twb dhau los lawm.