2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Smoothie yog txoj kev zoo tshaj plaws los rov qab nrog lub zog thiab cov tshuaj uas peb lub cev xav tau. Muaj yog tsis muaj kev nyuaj nyob rau hauv kev npaj no cocktail zoo meej. Txhua yam peb xav tau yog rab, ua kev nplua nuj kev xav thiab tus cwj pwm mus sim.
Hauv kev muaj tiag, peb tuaj yeem tig yuav luag txhua cov ntsiab lus ntawm peb lub tub yees rau hauv ib lub du. Kev sib xyaw ua ke ntawm cov khoom yog suav tsis txheeb. Yog lawm, yuav kom npaj cov dej cawv zoo meej, peb yuav tsum sim ua cov khoom sib xyaw kom cov dej haus tau sib npaug thiab muaj cov zaub mov muaj txiaj ntsig.
Qhov zoo tshaj plaws smoothie yuav tsum muaj txiv hmab txiv ntoo, zaub nplooj, qab zib, qhov muaj roj thiab protein ntau, nrog rau cov kua txaus kom zom nws tag nrho thiab tau txais cov khoom noj zoo nkauj tshiab uas yooj yim rau haus.
Pib los ntawm cov khoom xyaw tseem ceeb, cov txiv hmab txiv ntoo yog qhov tseem ceeb tshaj plaws, uas muab cov aroma zoo thiab feem ntau saj ntawm lub du. Laj Tsawb yog qhov tsim nyog tshaj plaws. Siv cov khov khov ua kom koj lub pob cij thiaj qab tshaj thiab zoo li dej khov. Txiv pos nphuab kuj yog qhov kev xaiv zoo, thiab peb cov lus qhia yog kom khov cov txiv ntoo no zoo li ua ntej muab tso rau hauv rab.
Cov zaubmov muaj ntau yam, tabsis cov zaub ntsuab muaj ntau yam. Nws ua ke zoo kawg nkaus rau feem ntau ntawm cov txiv hmab txiv ntoo thiab muaj cov tshuaj tseem ceeb uas zoo rau kev noj qab haus huv. Haum hloov rau zaub ntsuab yog arugula thiab mint.
Ib qho ntawm ob peb qhov teeb meem hauv kev ua lub ntsej muag zoo yog cov dej ua kua. Peb tuaj yeem zom tag nrho cov khoom xyaw nrog dej dawb, tab sis sim hloov nws nrog txiv maj phaub dej lossis mis nyuj tshiab, yogurt lossis kua txiv.
Ib khob kua yog txaus kom tawg tag nrho cov khoom xyaw, tab sis nyob ntawm qhov xav tau qhov xav tau koj tuaj yeem sim nrog tus nqi. Txhawm rau muab cov rog zoo rau hauv koj qhov smoothie, ntxiv txiv maj phaub mis, txiv roj roj lossis ib me nyuam diav ntawm tahini.
Rau cov qab zib koj tuaj yeem siv cov kua dej agave, maple phoov los sis txawm tias ob peb hnub. Yog tus smoothie yog txiv tsawb lossis txiv pos nphuab, nws tseem qab zib txaus thiab koj tuaj yeem tsis nco qab nws qab txhua yam.
Pom zoo:
Smoothie Rau Cov Tawv Nqaij Zoo Nkauj Nyob Rau Lub Caij Ntuj Sov
Yog tias koj xav txhawm rau txhim kho kev mob ntawm koj cov plaub hau, tawv nqaij thiab rau tes, haus ntsuab smoothie. Nws yog qhov zoo siv yam tsawg ib lub txiv khov hauv txhua daim ntawv qhia. Cov ntaub nplaum qauj ntsuab muaj txiaj ntsig zoo rau kev ntxuav.
Tsib Lub Khoom Muaj Roj Muaj Qab, Muaj Qhov Tsis Muaj Qhov Xav Tias Tsis Muaj Kev Phom Sij
Txhua qhov txhia chaw peb tau qhia tias cov rog yog cov tsis zoo. Txawm peb txiav txim siab noj, peb ib txwm paub tseeb tias nws tsis muaj rog-rog. Cov neeg pab khoom noj khoom haus, kws kho plawv thiab lwm tus tau pom hauv TV thiab Is Taws Nem, qhia rau peb tias peb cov rog rog tsawg dua, nws zoo dua, nws zoo dua rau peb kev noj qab haus huv.
Cov Kws Tshawb Fawb: Rau Qhov Tsis Muaj Dab Tsi Nyob Hauv Lub Ntiaj Teb Tsis Txhob Khaws Qos Yaj Ywm Hauv Tub Yees
Qos yaj ywm yog ntawm cov khoom noj feem ntau noj rau hauv peb lub teb chaws thiab lwm lub teb chaws thoob ntiaj teb. Lawv yog cov khoom nyiam vim tias lawv tuaj yeem siv hauv cov kua zaub, purees, stews, pastries thiab ntau lwm yam tais diav.
Lub Sij Hawm Rau Pickles - Technology Thiab Subtleties Ntawm Kev Npaj
Hauv peb lub tebchaws, kev npaj ntawm pickles yog ib qho kev coj ua uas tseem niaj hnub no raws li cov zaub mov txawv ntawm peb cov pog yawg. Yuav luag txhua cov zaub tsim nyog rau kev ua noj thaum caij ntuj no, thiab cov xwm txheej tsuas yog kom noj qab haus huv, siav thiab zoo ntxuav.
Cov Zaub Mov Muaj Kev Nyab Xeeb Rau Kev Noj Nyob Tom Qab Lawv Tas Sij Hawm
Vim tias muaj yog ib daim ntawv lo nrog txee lub neej ntawm cov khoom noj khoom haus , tab sis cov laj thawj no tsis yog tas li koj xav. Qee lub sijhawm luam tawm kom tus neeg tau txais kev pab paub thaum ib qho khoom noj tshwj xeeb yuav tsum tau muab pov tseg, nyob rau lwm qhov khoom lag luam daim ntawv lo yog qhov cim ntawm lub khoom tshiab tsis yog hnub tas sij hawm.
