2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Muaj ntau ntau hom cheese, txhua qhov haum rau cov tais diav sib txawv thiab ntau qhov sib txawv. Txhua tus chees muaj ib qho txiaj ntsig ntawm cov rog nyeem.
Cheese tsis feem ntau txhais tau tias yog zaub mov muaj txiaj ntsig zoo, txawm tias qhov no yuav hais tau ntev npaum li nws tau noj rau hauv kev sim. Thiab ntawm no yog cov fattest cheeses uas koj yuav tsum tau cais tawm ntawm koj cov ntawv qhia zaub mov yog tias koj xav poob ob peb phaus.
Yog tias tsis muaj lub npe Italian mascarpone, peb yuav tsis muaj tiramisu, lossis tsawg kawg nws yuav tsis saj li ntawd. Mascarpone tuaj ntawm lub xeev Milan.
Cov qab zib los ntawm cov cheese no los ua yog rhuab hauv cauldrons. Nrog cov ntsiab lus rog ntawm ntau dua 80 grams rau txhua txhua 100 grams ntawm qhov hnyav, mascarpone yog cov fattiest Italian tshiab cheese tshiab.
Brie cheese, uas ib txwm ua ua ke nrog liab caw liab rau yav tsaus ntuj txias, yog ib qho muag heev thiab roj - nws tuaj yeem yog kua me ntsis thiab txawm tias ua kom sib chwv. Nws yog npaj nrog ntxiv qab zib ntxiv thiab qhov feem pua ntawm cov rog tuaj yeem ncav cuag 50%. Nws cov saj feem ntau yog oily, ntxhiab thiab muag muag.
Camembert, yog ib hom muaj npe hauv Fabkis hom muaj npe los ntawm Normandy thiab yog tsim los ntawm nyuj mis nyuj. Nws ripens tsawg kawg yog peb lub lis piam, tab sis nws cov saj thiab cov txiaj ntsig yuav txawv heev.
Feem ntau, Camembert muaj tsw ntxhiab tsw qab thiab nquag sib xyaw nrog Brie. Nws yog noj ib leeg, siv rau qhaub cij lossis ci. Cov ntsiab lus calorie hauv 100 grams ntawm Camembert yog 297 calories thiab txog 23 grams rog. Qhov no ua rau nws cov cheese siab ua haujlwm - tsawg kawg 45%.
Cheddar yog tsoos tsho Hmoob ib txwm ua, qhov kev txaus siab tiag tiag rau lub teb chaws. Lub sijhawm siav yog txawv, tab sis zoo cheeses ripen tsawg kawg ib xyoos.
Tsoos cheddar yog ib qho qhuav thiab crumbly cheese nrog tob, muaj zog nutty saj. Nws cov American ntau yam, feem ntau pom nyob rau hauv daim ntawv ntawm cov hlais cheese rau cov qhaub cij, yog cov txheej txheem ntau dua, muag muag thiab pom qhov sib txawv hauv saj ntawm nws cov lus Askiv "nkauj muam nraug nus".
Txawm hais tias nws poob rau hauv qeb ntawm qhuav thiab nyuaj cheeses, 100 grams cheddar muaj 412 calories thiab 34 g ntawm cov rog, uas ua rau nws tsis tshua muaj rog.
Pom zoo:
Cov Kua Txiv Hmab Twg Yog Qhov Tsim Nyog Rau Qhov Twg Yog Cheese
Kev sib xyaw ua ke ntawm cawv thiab cheese yog ib qho txuj ci tiag. Cov cawv tshwj xeeb yog xaiv rau cheese, raws li lawv cov aroma thiab saj zoo dua rau kev sib xyaw nrog ntau hom cheese. Cov tub ntxhais hluas siv liab tsis zoo nrog cov chees feem ntau vim tias cov tannins lawv muaj, uas yog nyob rau hauv ntau.
Cov Txiaj Ntsig Kev Noj Qab Haus Huv Ntawm Cov Nyuj Twm
Nyuj twm muaj theem siab ntawm cov natural antioxidant tocopherol. Nws yog cov zaub mov zoo rau lub cev txhua hnub muaj txiaj ntsig thiab tuaj yeem noj los ntawm cov neeg ntawm txhua lub hnub nyoog. Twm nyuj mis yog cov nplua nuj ntawm cov zaub mov thiab cov vitamins, ua tsaug uas nws tau pom zoo rau nws cov zaub mov muaj txiaj ntsig.
Cov Twm Twm Yeej Tiv Thaiv Kom Tsis Txhob Muaj Ntshav Khov
Peb tham txog lub cev tsis muaj zog thaum cov ntshav liab ntau npaum (erythrocytes) thiab / lossis hemoglobin hauv lub cev, uas yog ib feem ntawm cov cell thiab nqa cov pa oxygen rau lub cev, txo qis. Yog tias qhov tseem ceeb ntawm cov hlau hauv lub cev yog qhov qub, ces kev ua haujlwm ntawm lub cev yog qhov tseeb thiab yuav muaj kev ua haujlwm ntawm lub cev zoo, ua haujlwm hauv lub hlwb, lub zog.
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Cov qhob noom xim kasfes, txawm hais tias nrog lub koob meej rau nws cov txiaj ntsig kev noj qab haus huv, yog tus nyiam ntawm peb txhua tus. Ntxiv nrog rau kom muaj cov piam thaj hauv qab zib ntau, chocolate tsis tsim nyog rau cov neeg muaj ntshav qab zib.