2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Worcester tsis yog lub npe nkaus xwb nyob rau hauv cov chaw hauv tebchaws Askiv, tab sis kuj tseem yog ib qho nyiam tshaj plaws thiab muaj cov kua ntsw kua zaub sib txawv hauv ntiaj teb. Raws li cov lus dab neeg, tus ntses muaj npe yog qhov tshwm sim yuam kev los ntawm ob tus kws muag tshuaj. Raws li nrog ntau lwm cov kev pom, qhov yuam kev tig mus ua qhov tseeb thiab dhau los ua qhov zoo ntxiv rau nqaij lossis ntses cov tais diav.
Txawm hais tias tus thawj daim ntawv qhia rau Khuv Xim Tus Neeg Zoo khaws zais cia, nws cov khoom xyaw paub. Ntawm lawv yog cov txiv hmab txiv ntoo txawv txawv tamarind, anchovies, ntau hom kua txob - dub, dawb, cayenne thiab liab, qej, cloves thiab taro. Tsuas sau cov khoom yog tsis txaus. Nws yog ib qho tsim nyog yuav tau ntxiv qab zib thiab cawv txiv hmab, tom qab ntawd ferment, rhaub kom txog thaum thickened thiab paub tab kom tau ib qho qab ntxiag.
Ntxiv rau kev ua ib qho kev sib ntxiv rau ntau cov nqaij thiab ntses cov tais diav, Worcestershire ntses kuj tseem siv rau hauv marinating, thiab yog cov txuj lom zoo rau ntau cov zaub nyoos, dips thiab pâtés. Yog tias koj xav kom phim nws qab, tab sis tsis tas siv cov khoom qub, koj tuaj yeem hloov nws nrog qee cov txuj lom.
Yog koj tsis muaj Worcester sau, koj tuaj yeem npog qhov kev rho tawm no los ntawm kev siv lwm hom ntses ntses. Tus yuam sij rau kev tsim cov khoom hloov pauv yog muab cov khoom sib xyaw los ntawm qhov twg los tsim kom muaj cov khoom noj, qab ntsev nrog lub hint ntawm cov txuj lom, uas sib piv rau cov classic.
Qhov Xaiv 1 - Qaub ua kua
Zoo heev rau Sau Ntsiaj Sau Yog cov kua ntses Japanese kua zaub Tamari, nrog qhov sib txawv uas koj yuav tsum tau ntxiv qej hmoov thiab ib me nyuam qab qab zib. Koj tuaj yeem ntxiv ib me nyuam diav ntawm qab zib nrog 7 tee ntawm haus luam yeeb mus rau cov kua taum tseem.
Qhov Xaiv 2 - Vinegar
Sib tov kua txiv liab caw vinegar, ntses ntses thiab de ib ntsev kom tsim tau cov txuj lom zoo ib yam li Worcester sauce. Nws tuaj yeem siv rau ci. Yog tias koj npaj yuav siv nws rau muab ci, ntxiv ib nrab me me suab thaj.
Qhov Xaiv 3 - Kua thiab qab zib
Sib tov ib tablespoon ntawm txiv qaub kua txiv, zib suab thaj, qej hmoov, vinegar thiab soy sauce nrog ob diav ntawm chili thiab ob qab zib. Qhov hloov no yog qhov zoo rau ci.
Qhov Xaiv 4 - rau cov neeg tsis noj nqaij
Hauv lub lauj kaub sib tov 500 ml kua txiv qaub daj, qhov tseem ceeb ntawm 1 lub kua ntsuab - tev thiab diced, 1 lub qej cij, ib nrab cov qhiav cij, 1 diav zib suab thaj los yog zib suab thaj, 1 tablespoon zib ntab, 1 teaspoon kua txob kua txob., ¼ teaspoon allspice. Qhov sib xyaw kom haum yog tso cai rau simmer rau 60 feeb, tom qab ntawd lim thiab siv.
Pom zoo:
Thaum Twg Thiab Qhov Twg Peb Tuaj Yeem Hloov Cov Piam Thaj Nrog Zib Ntab
Coob leej ntawm peb paub tias qab zib yog qhov txaus ntshai, tab sis peb tseem tsis tuaj yeem xav txog qee yam zaub mov thiab dej qab zib yog tsis muaj nws. Tshwj xeeb yog nyiam cov khoom qab zib. Lawv tsis tuaj yeem xav txog tsis noj khoom qab zib lossis lwm yam ncuav qab zib.
Cov Kab Mob Dab Tsi Tuaj Yeem Koj Tuaj Yeem Kho Nrog Noj Tsis Tu Ncua Ntawm Zib Ntab
Ib rab diav ntawm cov zib ntab rau ntawm lub plab khoob yog qhov ntau ntawm niam pog prophylaxis tawm tsam ntau yam mob. Tab sis kev tshawb fawb qhia tias cov lus qhia no tsis yog dab neeg, thiab kev noj cov zib ntab niaj hnub tuaj yeem tiv thaiv koj los ntawm cov kab mob loj.
Cov Txuj Lom Twg Thiab Cov Tshuaj Ntsuab Mus Qhov Twg Zoo Nrog Cov Khoom Twg?
Cov tshuaj ntsuab ntsim thiab ntxhiab tsw qab yog basil, tarragon, parsley, qij, kua txob dub, curry, coriander, cumin, cinnamon, paprika thiab saffron. Cov zaub thiab txuj lom sib xyaw: Eggplant - oregano, zaub txhwb qaib; Beets - dill, parsley;
Koj Tuaj Yeem Tuaj Yeem Yuag Poob, Txawm Hais Tias Koj Noj Khoom Noj Muaj Roj! Qhov No Yog Li Cas
Nws muaj ib txoj hauv kev los tiv thaiv kev txuam nrog cov phaus ntxiv, txawm tias koj nyiam cov zaub mov muaj roj, cov kws tshawb fawb los ntawm University of Washington hauv St. Louis tau hais. Cov txheej txheem rau poob phaus raws li qhib txoj kev paub metabolic uas tuaj yeem ua haujlwm los ntawm cov tshuaj tiv thaiv kab mob.
Cov Txuj Lom: Sab Saum Toj 3 Txuj Qab Koj Tsis Tuaj Yeem Nyob Tsis Muaj
Nws yuav siv ntau txoj kev paub, xav txog tswv yim, muaj tswv yim thiab cov txuj ci los npaj cov tais qab thiab zoo nkauj. Tab sis ntawm lwm yam, cov kws ua zaub mov zoo muaj qhov hnyav ntawm kev muaj tswv yim uas lawv tswj kom tau saj cov khoom ntawm cov khoom thiab ua ke nws nrog lwm cov qab, thiaj li tau txais cov kev xav ua tsis tau npaj ua ke uas peb tsis nres nco qab thiab nrhiav.
