2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Txhua thaj av hauv Portugal muaj nws cov tais diav ib txwm npaj nrog ntau hom nqaij thiab nqaij nruab deg. Lub hauv paus rau kev npaj pluas noj thiab dej qab zib ntawm no yog txiv lws suav, dos, qij, txiv ntseej, roj txiv roj, thiab lwm yam. Txawm hais tias Portuguese cuisine zoo heev los ntawm Spanish cov zaub mov, nws tsis muaj nws qhov tshwj xeeb.
Lub Portuguese nyiam tuna, sardines, ntsev [cod], los ntawm qhov uas lawv ua rau cov tais qab heev. Cov qe, uas yog cov zaub mov nyob ib leeg lossis siv los ua kua zaub thiab kua zaub, kuj yog cov khoom noj muaj ntau.
Cov zaub mov nto npe tshaj plaws ntawm Portuguese cuisine yog suav tias yog Bacalhau, piv txwv li. ziab thiab salted cod, npaj nyob rau hauv ntau txoj kev. Nws ntseeg tias cov Portuguese muaj ntau txoj hauv kev los npaj Bacalhau raws li muaj cov hnub nyob rau hauv lub xyoo, piv txwv li 365. Nws cov ntau yam sib txawv tuaj yeem pom hauv txhua lub khw muag khoom noj me me.
Ib txoj kev nrov tshaj plaws cov tais diav yog francesinha. Txawm hais tias nws tau Qib ntawm cov khoom noj khoom noj hauv txoj kev, nws yog cov zaub mov zoo nkauj, cov kab ke thiab cov cim ntawm Porto. Nws yog ob square slices ntawm qhob cij dawb, nruab nrab ntawm uas muaj txhoov nqaij, nqaij hnyuv ntxwm, nqaij ntses thiab ib qho nqaij ci.
Cov hlais tau ntim nrog lub thooj loj ntawm melted cheddar cheese. Thaum kawg, txhua yam yog nqus dej nrog cov tuab thiab cov kua ntses liab. Hauv nws cov kev hloov pauv ntau yam, nws ua raws li kua zaub, zaub, npias, chaw nres nkoj, txiv lws suav, lws suav ntses, kua thiab txuj lom. Nws yog ib txwm ua nrog french kib, qee zaum nrog kib qe rau saum. Qhov no yuav tsum yog qhov hnyav, hauv txhua qhov kev nkag siab ntawm lo lus, lus teb ntawm tus txiv neej Fabkis txoj ruam ruam thiab theem monsieur.
Spanish tapas hu ua petiscos ntawm no. Ntawm cov neeg feem ntau cov lus Portuguese yog nqaij npuas nqaij ci (bifana). Qhov no yog nyias nqaij npuas fillet (thinner, tastier), marinated thiab siav nrog butter, qej, Bay nplooj ntoos, caw dawb, vinegar. Nws yog li nrov hais tias txawm tias cov khoom noj khoom haus ceev nrawm txuas ntxiv McBifana thiab lwm yam ntawm cov qhaub cij.
Yog tias peb tham txog cov khoom qab zib, peb tsis tuaj yeem zam qhov feem ntau cov khoom qab zib ntawm txoj kev taug kev - pastéis de Belém (lossis pastéis de nata). Lawv tau ua raws li ib daim ntawv qhia muag rau lub confectionery los ntawm cov neeg teev thaum ntxov xyoo pua puv 19.
Daim ntawv qhia tau muab khaws cia zais cia txog niaj hnub no. Koj yuav sawv nyob rau hauv pem hauv ntej ntawm lub laub khoom noj, tab sis thaum kawg koj yuav tsim nyog lub pob tawb nplej zom me me puv lub ntsej muag. Kub, sprinkled nrog cov hmoov qab zib thiab cov cinnamon, lawv yuav tawm ntawm cov hneev qab ntawm koj cov ncig saib zaub mov hauv txoj kev ntawm Portugal.
Xav paub ntau ntxiv zaub mov txawv los ntawm Portuguese zaub mov yog:
Nqaij npuas nyob rau hauv Portuguese, Nqaij qaib hauv Portuguese, Pudding nrog walnuts, Cabbage [tuna salad], Fried qe nrog zaub, Pies nrog dos thiab zaub xam lav, Pob tawb ntawm txiv hmab txiv ntoo thiab chaw nres nkoj qab zib.
Pom zoo:
Cov Kab Mob Dab Tsi Tuaj Yeem Koj Tuaj Yeem Kho Nrog Noj Tsis Tu Ncua Ntawm Zib Ntab
Ib rab diav ntawm cov zib ntab rau ntawm lub plab khoob yog qhov ntau ntawm niam pog prophylaxis tawm tsam ntau yam mob. Tab sis kev tshawb fawb qhia tias cov lus qhia no tsis yog dab neeg, thiab kev noj cov zib ntab niaj hnub tuaj yeem tiv thaiv koj los ntawm cov kab mob loj.
Koj Puas Dhau Nws Nrog Kas Fes? Saib Kom Meej Meej Npaum Li Cas Koj Tuaj Yeem Haus Dej Haus Nyob Rau Ib Hnub
Coob leej tsis tuaj yeem sawv thaum sawv ntxov yog tias peb tsis muaj lub khob kas fes uas muaj ntxhiab. Nws awakens thiab tones peb, npaj peb rau kev cov nyom ntawm lub hnub. Tom qab noj su zoo siab peb kuj nyiam so nrog lub tonic haus, thiab peb muaj peev xwm them taus ib tav su kas fes los qhia nrog cov npoj yaig thaum lub sijhawm so haujlwm los ntawm kev ua haujlwm.
Dab Tsi Koj Tuaj Yeem Thiab Tsis Tuaj Yeem Tso Rau Hauv Lub Tshuab Ntxuav Tais Diav
Lub tshuab ntxuav tais diav yog ib qho cuab yeej uas nyob hauv xyoo tas los no tuaj yeem pom muaj nyob hauv yuav luag txhua tsev neeg. Tab sis qhov teeb meem ntawm tsis paub txog dab tsi tuaj yeem thiab tsis tuaj yeem muab tso rau hauv nws yog thoob plaws.
Kev Tsis Noj Zaub Nyob Rau Lub Hnub Nyoog Hluas Tuaj Yeem Yog Cov Cim Ntawm Kev Noj Zaub Mov Tsis Zoo
Cov kws tshawb nrhiav tau pom tias ntawm ntau dua 2,500 tus tub ntxhais hluas hnub nyoog 15 txog 23 xyoo nyob rau hauv txoj kev tshawb no, cov neeg tsis noj zaub noj zaub txiv hmab txiv ntoo ntau thiab muaj roj tsawg dua, thiab muaj feem ntau yuav muaj Rog dhau tsawg dua nyob rau hauv cov neeg uas noj nqaij.
Koj Tuaj Yeem Tuaj Yeem Yuag Poob, Txawm Hais Tias Koj Noj Khoom Noj Muaj Roj! Qhov No Yog Li Cas
Nws muaj ib txoj hauv kev los tiv thaiv kev txuam nrog cov phaus ntxiv, txawm tias koj nyiam cov zaub mov muaj roj, cov kws tshawb fawb los ntawm University of Washington hauv St. Louis tau hais. Cov txheej txheem rau poob phaus raws li qhib txoj kev paub metabolic uas tuaj yeem ua haujlwm los ntawm cov tshuaj tiv thaiv kab mob.
