2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Coob leej ntawm peb ncua sijhawm pib lub neej noj qab haus huv txog hnub Monday tom ntej lossis tsawg kawg txog tag kis, uas tsis tshwm sim hauv kev coj ua.
Nrog me ntsis cov lus qhia peb tuaj yeem dag kom tshaib plab thiab txo qhov qab los noj mov. Raws li kws kho mob hlwb, tsuas muaj nees nkaum feem pua ntawm cov neeg noj zaub mov zoo tswj hwm nws kom tiav.
Yog li ntawd, txhua zaus koj zaum noj mov, yuav tsum xub haus dej haus lossis haus kua txiv ib khob. Qhov no yuav ib feem tua koj qab los noj mov thiab noj ib feem peb tsawg dua li ib txwm.
Noj hauv cov paib me me - tom qab ntawd feem yuav saib loj thiab koj yuav tsis xav tau ntxiv. Qhov kev pom kev dag no yuav sib zog ntau dua yog tias lub teeb xiav xiav. Cov xim no, raws li psychologist, txo cov qab los noj mov, thaum lub xim qaim nce nws.
Tsis txhob ntxiv cov txuj lom rau cov zaub mov, tshwj xeeb ntsim - lawv exacerbate lub siab ntawm kev tshaib plab. Nws yog qhov zoo tshaj plaws yog tias koj tswj kom thim txawm tias salting thiab nphoo nrog kua txob.
Noj qeeb, maj mam noj thiab sawv ntawm lub rooj ua ntej yuav noj ntau dua. Nco ntsoov tias lub hlwb tsuas paub tias peb tau noj nees nkaum feeb tom qab qhov tseeb ntawd. Thiab nyob rau hauv cov feeb peb khaws cramming.
Tsis txhob tso cov nplej zom thiab khoom qab zib rau hauv qhov chaw pom, nkaum lawv ntawm qhov tsis pom. Yuav tsum muaj cov txiv hmab txiv ntoo thiab zaub tshiab rau ntawm lub rooj kom nco ntsoov koj noj lawv.
Koj yuav tsum tsis txhob tshaib plab thaum mus yuav khoom. Txwv tsis pub koj yuav dhau qhov laub thiab yuav cov khoom lag luam uas tsis haum rau koj lub thawb ntoo txhua lub sijhawm.
Yog tias koj tsis tuaj yeem txog thaum tav su tsis noj ib yam dab tsi, noj khoom qab zib me me. Cov carbohydrates los ntawm nws yuav muab nqus sai rau hauv koj cov ntshav thiab yog li koj yuav txaus siab rau kev tshaib plab.
Thaum noj su, noj zaub xam lav - nws muaj ntau ntawm cellulose, uas saturates lub cev thiab tshem tawm cov roj cholesterol tshaj. Cov zaub xam lav loj tuaj yeem hloov tag nrho cov pluas su.
Yog tias koj tau tshaib plab ua ntej mus pw, txhuam koj cov hniav sai. Qhov no ntawm subconscious qib yuav ua rau koj tsis nco qab txog cov khoom qab zib lossis lwm yam kev noj haus txhua lub sijhawm. Koj tuaj yeem noj ib qho compote ntawm cov txiv duaj txiv ntoo thiab figs, uas koj tau hau peb mus rau plaub feeb nrog dej me me.
Pom zoo:
Siv Cov Txiv Lws Suav Txiv Lws Suav
Nyob kas poom Cherry txiv lws suav lawv saib zoo nkauj heev vim tias lawv me me. Cherry txiv lws suav yog khaws cia zoo thiab muaj cua heev thaum lub caij ntuj no. Marinated txiv lws suav txiv lws suav yog ntsim kev noj qab haus huv, tuaj yeem muab ntxiv rau ntau hom tais diav thiab zaub nyoos.
Hnub Ntawm Kua Txiv Lws Suav Ua Haujlwm Xav Tau Nrog Koj Daim Duab Thiab Kev Noj Qab Haus Huv
Cov kua txiv lws suav yog noj feem ntau nyob kas poom. Tab sis kua txiv lws suav tshiab muaj txiaj ntsig zoo. Nws ua rau muaj kev tiv thaiv alkaline, muab nws tsis sib xyaw nrog cov zaub mov muaj cov hmoov txhuv nplej siab thiab ua kom qab zib.
Ib Tsob Ntoo Txiv Lws Suav Zoo Heev Ua Rau 14,000 Txiv Lws Suav Txhua Tus
Tsob ntoo tiag tiag yog qhov hybrid Octopus 1 , uas nyob rau hauv ib lub caij muaj peev xwm muab kev yug txog kwv yees li 14,000 txiv lws suav muaj qhov hnyav tag nrho ntawm 1.5 tons. Nws yog qhov tsis txaus ntseeg tsis yog rau nws qhov kev xeeb tub, tab sis kuj ua rau nws lub ntsej muag zoo nkauj.
Kupeshki Txiv Lws Suav Qab Qab Thiab Ntxhiab Tsw Ntxiv Tom Qab Ntxuav Nrog Dej Sov
Txiv lws suav yog qee cov zaub uas muaj txiaj ntsig zoo. Lawv yog cov peev txheej ntawm cov vitamins A, vitamin B1, vitamin B4, vitamin B5, folic acid, phosphorus, tooj liab, manganese, calcium, hlau thiab ib pawg ntawm lwm yam khoom muaj txiaj ntsig.
Yuav Kom Kov Yeej Qhov Qab Los Noj Mov Nrog Txiv Lws Suav
Qhov tsawg caloric cov ntsiab lus ntawm cov txiv lws suav thiab cov ntsiab lus tseem ceeb uas muaj nyob hauv lawv pab kom sai sai lub cev thiab txwv qhov kev xav ntawm kev tshaib plab. Yog li ntawd, koj tuaj yeem yooj yim kov yeej qab los noj mov nrog txiv lws suav.
