2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Koj xav tau lub zoo meej luag nyav thiab koj tau txiav txim siab los tso rau kev zawm hniav. Nws yog qhov zoo kom paub qee yam uas koj yuav tau mus ncig thaum hnav cov no cov khoom siv orthodontic.
Cov neeg uas xuas tes xus poob phaus. Txawm hais tias qhov tsawg tshaj plaws nyuaj rau kev noj mov rau lub sijhawm ntev ua rau lub cev tsis muaj zog. Nws yog qhov zoo kom paub tias koj cov khoom noj yuav tsum hloov pauv lossis tsawg kawg hloov kho rau koj cov ncauj lus tshiab. Txwv tsis pub, koj yuav muaj qee qhov tsis xis nyob lossis dhau los ua teeb meem kev noj qab haus huv.
Cov zaub mov kom tsis txhob thaum hnav cov hniav tes yog: khaub noom, chocolate thiab lwm yam khoom noj uas qab zib tuaj yeem ua kom hniav lwj thiab mob caj dab. Cov zaub mov uas nyuaj rau zom yog kuj tseem xav kom zam. Yog li tsis nco qab txog kev zom khaub noom. Nws tseem zoo dua yog tshem cov chips, biscuits, pickles los ntawm koj cov ntawv qhia zaub mov, vim tias muaj kev phom sij ua rau cov khoom siv tsis zoo.
Tab sis qhov no tsis txhais tau tias tsuas yog noj cov potpourri thiab qab zib kua zaub. Lawv yooj yim heev rau noj, tab sis peb kuj tuaj yeem ua rau lawv tau sib txawv vim tias peb xav tau ntau tus enzymes, uas yog peb tus pab cuam rau lub sijhawm nyuaj ntawm kev ntxo.
Txhua yam zaub mov nyoos muaj cov enzymes digestive. Lawv yuav tsum sawv cev tsawg kawg yog 1/4 ntawm cov zaub mov txhua hnub, vim hais tias cov enzymes hauv lawv ua ua ke nrog cov enzymes hauv tib neeg lub cev. Qhov no zom cov zaub mov sai dua thiab txo cov teeb meem ntawm kev zom zaub mov hauv lub cev enzymatic.
Cov nplua nuj tshaj plaws hauv cov enzymes yog qe, txiv puv luj thiab txiv kab ntxwv. Cov txiv tsawb tuaj yeem noj tau yooj yim thaum hnav tsho ntuag, thiab zaub ntug hauv paus, zaub qhwv thiab lwm yam txiv hmab txiv ntoo thiab zaub uas nyuaj dua yuav tsum ua tshiab.
Rog yog qhov feem ntau lub zog ntawm lub zog uas muaj rau lub cev. Lawv kuj tseem ceeb thaum hnav cov hlua tes. Cov rog uas muaj txiaj ntsig (tsis txaus siab) tuaj yeem pom hauv cov noob txiv ntoo thiab cov noob, hauv qee cov roj zaub txias, ntxiv rau cov ntses thiab cov khoom noj siv mis.
Cov twb tau hais tseg popara, yog tias ua nrog qhob cij wholemeal, yog qhov yooj yim ntawm lub zog, thiab cov kua zaub qab zib yuav tsum tau noj nrog ntau ntawm cov qhob cij wholemeal croutons.
Txhawm rau kom tsis txhob ua rau koj tus kheej ntawm cov khoom qab zib, ua cov khoom qab zib hauv tsev uas muaj txiv hmab txiv ntoo ntau dua thiab muaj suab thaj tsawg dua. Nov yog cov lus qhia qab zib uas yuav pab tau koj thaum koj hnav khaub ncaws hnav thiab noj tej yam qab zib.
Melon khoom qab zib
Cov khoom tsim nyog: 1 nruab nrab suab thaj, 3 pcs. qe, ob dia av oatmeal
Txoj kev npaj: Koj mash lub suab paj nruag, yeej lub qe zoo nrog kev sib tov, sib xyaw nrog lub suab taub, koj tuaj yeem siv lub mash lawv thiab kho qhov ntom ntog nrog cov av oats. Lub sib xws yuav tsum yog qhov ntom ntawm pancake batter. Mav ib lub lauj kaub thiab ci rau 20 feeb. Yog tias xav tau, nphoo cov khoom qab zib tiav nrog hmoov qab zib.
Pom zoo:
Vim Li Cas Nws Yog Ib Qho Tseem Ceeb Kom Haus Dej Ntau Thaum Peb Tseem Noj Zaub Mov Noj
Txawm hais tias qhov ua tau yog luv thiab tsawg heev, haus dej tuaj yeem pab koj kom poob phaus los ntawm kev hlawv cov calories ntau. Cov txiaj ntsig ntawm txoj kev tshawb nrhiav thaum Lub Kaum Ob Hlis 2003 qhia tias cov dej haus tuaj yeem pab txhawb kev nce hauv cov metabolism hauv lub cev.
Vim Li Cas Nws Tseem Ceeb Uas Yuav Tsum Noj Rau Qhov Kev Noj Haus Kom Raws Caij?
Qhov loj tshaj lub neej muaj nyob hauv cov txiv hmab txiv ntoo thiab zaub, vim tias tsuas yog lawv muaj tiag nyob noj Cov. Ua noj, kaus poom thiab lwm yam khoom noj "tuag" yog qhov ua rau ntau yam teeb meem plab zom mov. Thaum lub caij ntuj no, cov khoom noj yog feem ntau monotonous, tom qab ntawd ntau cov zaub mov hauv kaus poom tau noj, uas cov vitamins tsawg dua hauv cov txiv hmab txiv ntoo thiab zaub tshiab, thiab ntsev thiab qab zib ntau dhau.
Kev Noj Haus Yog Qhov Tseem Ceeb Rau Peb Kom Peb Ua Dhau
Kev noj haus, qhov tseem ceeb npaum li qhov nws raug txim uas yog tus cwj pwm tsis zoo, yuav muaj txiaj ntsig zoo rau kev tawm tsam kev noj zaub mov thiab noj zaub mov tsis zoo, raws li kev tshawb nrhiav tshiab, hais los ntawm Reuters. Qhov tsis kam ua ntawm tib neeg kom tau tawm lub rooj zaum thaum lawv zaum yooj yim zaum ntawm nws tuaj yeem pab tua kev rog tawm tsam kev rog, raws li cov kws sau phau ntawv tshawb nrhiav.
Dab Tsi Yog Qhov Tseem Ceeb - Khoom Noj Khoom Haus Lossis Kev Tawm Dag Zog?
Nws yog qhov nyuaj rau cov neeg pib saib xyuas kev noj haus thiab kev tawm dag zog tib lub sijhawm. Hauv qee cov xwm txheej, cov sau phau ntawv sau tias tsis muaj kev noj haus rog tsis tuaj yeem txo qis, thiab hauv lwm tus hais tias yog tsis muaj kev tawm dag zog koj yuav tsis muaj lub cev zoo nkauj.
Cov Tawv Ntoo Ntawm Cov Paj Zoo Nkauj No Yog Qhov Txuj Ci Tseem Ceeb Rau Kev Noj Qab Haus Huv! Saib Yog Vim Li Cas
Koj puas tau txaus siab los ntawm cov paj zoo nkauj paj ntawm magnolia? Thiab koj puas paub tias daim tawv ntoo ntawm tsob ntoo muaj ntau yam txiaj ntsig zoo rau lub cev? Los ntawm kev kho qhov mob mus rau tswj ntshav siab, cov tawv ntoo no tuaj yeem pab koj ntau txoj kev.
