2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ze li ntawm ib nrab ntawm cov neeg Askiv muab lawv cov menyuam yaus cov zaub mov tsis zoo rau noj tshais, raws li kev tshawb pom tshiab. Nws hloov tawm tias hauv 43 feem pua ntawm cov menyuam yaus, cov pluas noj thawj hnub muaj xws li cov cereals, uas muaj qab zib ntau dhau.
Nws zoo nkaus li tias cov niam txiv Askiv tsis txhawj xeeb txog kev noj qab haus huv ntawm lawv cov menyuam - raws li kev tshawb pom, 20 feem pua ntawm 2,000 cov niam txiv feem ntau tso cai rau lawv cov menyuam noj khoom qab zib rau pluas tshais, suav nrog chocolate.
Lawv kuj hais tias qee zaum lawv txawm muab rau lawv ua tej daim. Lub Koom Haum British tau piav qhia rau kev txhawb cov txiaj ntsig ntawm kev noj zaub mov zoo yog tias cov niam txiv tsis meej pem thiab tsuas yog tsis paub xyov yuav xaiv dab tsi rau lawv cov menyuam noj tshais.
Cov neeg laus kuj muaj nyob hauv qhov kev tshawb fawb thiab raws li kev soj ntsuam yuav luag 25% ntawm lawv tsis paub noj zaub mov zoo. Ib tus lej ntawm Britons yog qhov tsis paub txog cov protein lossis carbohydrates ntau npaum li cas lawv yuav tsum noj txhua hnub, cov kws tshaj lij tau piav qhia. Ib qho ntxiv, lawv tsis paub dab tsi yog qhov zoo thiab kev pom ntawm cov zaub mov txawv.
Cov kws qhia noj zaub mov zoo ntseeg hais tias cov txiaj ntsig no tshwm sim txaus ntshai heev. Tom qab txhua tus, cov neeg laus, cov niam txiv tuaj yeem noj raws li lawv pom zoo, tab sis lawv cov menyuam tsis tuaj yeem noj cov khoom qab zib lossis rog rau pluas tshais.
Nws tsis muaj txiaj ntsig hla kev pluas tshais, tab sis ib ntawm kaum tus neeg tsis noj tshais thaum lub lim tiam, Daily Mail sau ntawm nws cov nplooj ntawv. Yog tias peb pluas tshais peb zaug hauv ib asthiv, peb tuaj yeem haus ntau tshaj 250 calories ntau, kev tshaj tawm xov xwm qhia peb.
Nws tseem paub zoo tias hla kev noj mov thawj zaug ntawm hnub yuav ua rau lub siab xav haus cov zaub mov tsis zoo thawm hnub. Cov kws tshawb fawb hais tias vim tias tsis muaj tus cooj pwm tsis noj tshais peb tuaj yeem nce li 12 phaus ib xyoos.
Daim ntawv tshuaj ntsuam muaj kev cuam tshuam txog 2,000 tus neeg, 37 feem pua ntawm cov neeg tau lees tias tsis noj tshais qee hnub ntawm lub lim tiam, thiab ze li ib nrab hais tias lawv tau tshaib plab ntev ua ntej yuav noj su.
Pom zoo:
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