2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kev sib tov ntawm 5 cov khoom xyaw tuaj yeem txuag koj txoj sia! Cov khoom xyaw no yuav pab tiv thaiv ntau yam mob xws li dementia, kis mob, mob cancer thiab lwm yam. Cov tshuaj yej zoo no ua cov tshuaj rau ntau dua 50 kab mob thiab muaj:
Kov Txwv
Cov khoom siv kho mob ntawm turmeric yog nrov heev niaj hnub no. Curcumin, uas yog nyob rau hauv nws, muaj txiaj ntsig zoo rau txo qis kev mob, tiv thaiv mob qog noj ntshav thiab txhawb kev mob plawv.
Qhiav
Nws yuav pab koj daws cov teeb meem ntsig txog kev zom zaub mov thiab mob taub hau. Nws tseem muaj cov khoom tiv thaiv kev tiv thaiv thiab pab tua cov mob cancer tuag taus.
Cinnamon
Hauv cov tebchaws Esxias, cov txuj lom no tau siv dav txo cov ntshav qab zib thiab kho cov kab mob xws li khaub thuas, khaub thuas thiab hnoos.
Cardamom
Nrog nws koj tuaj yeem tiv thaiv kev tsim cov ntshav txhaws hauv cov ntshav. Nws ua rau cov phab ntsa arterial kom huv thiab pab cov ntshav kom txaus hauv lub cev. Nws tseem yuav pab tshem tawm cov khoom pov tseg ntawm lub cev los ntawm ob lub raum.
Zib ntab
Nws yog cov zaub mov zoo tshaj plaws nyob hauv ntiaj teb. Nws muab cov khoom noj uas qab ntxiag thiab yog qhov khoom siv ntau tshaj plaws rau lub cev; nthuav lub cev tiv thaiv kab mob.
Yuav ua cov tshuaj yej super koj yuav xav tau:
Yees duab: Pinterest
qhiav - 0.5 tsp.
cinnamon - 0.5 tsp.
turmeric - 0.6 tsp.
cardamom - 1 pinch
dej - 500 ml
zib ntab - 1 tsp.
Hauv ib lub taub ntim hlau hliv 500 ml dej thiab coj mus rau ib lub rhaub dej kub tsawg. Hauv cov dej npau npau ntxiv cinnamon, qhiav, turmeric thiab cardamom, sib xyaw kom zoo.
Rhaub dej nrog cov khoom xyaw rau 10 feeb. Lim lub qhov dej thiab tom qab nws txias zuj zus lawm, ntxiv 1 tsp. zib ntab.
Txaus siab rau haus zoo.
Txhawm rau txhim kho qhov saj ntawm cov tshuaj yej no, koj tuaj yeem ntxiv cov txiv maj phaub roj lossis txiv maj phaub mis. Haus cov tshuaj yej no txhua tag kis thiab koj yuav txaus siab noj qab haus huv txhua hnub.
Pom zoo:
Kev Sib Xyaw Ua Ke Ntawm Cov Vitamins Thiab Minerals Uas Yuav Tsum Tau Haus Kom Sib Xyaw Ua Ke
Cov vitamins thiab minerals suav hais tias yog cov khoom noj tseem ceeb thiab txhua tus paub txog qhov xav tau ntawm lawv lub cev. Lawv feem ntau tau los ntawm zaub mov, tab sis nyob rau hauv ntau qhov kev xav tau ntxiv yuav tsum tau. Nws yog ib qho tseem ceeb kom paub cov vitamins thiab cov zaub mov zoo tsim ua ke zoo ib leeg los ua cov complexes uas tau ua los ntawm lawv cov txiaj ntsig zoo li sai tau.
Cov Khoom Noj Yooj Yim Yooj Yim Yog Cov Cim Ntawm Canada Cov Zaub Mov
Nws yog qhov nyuaj heev los tham txog kab lig kev cai ntawm Canadian zaub mov. Nws yog feem ntau xa mus rau ntau dua raws li Anglo-American-Canadian cov zaub mov. Qhov no tsis yog xav tsis thoob vim muab keeb kwm keeb kwm ntawm cov neeg ntawm ntau haiv neeg Canada.
Koj Tuaj Yeem Tuaj Yeem Yuag Poob, Txawm Hais Tias Koj Noj Khoom Noj Muaj Roj! Qhov No Yog Li Cas
Nws muaj ib txoj hauv kev los tiv thaiv kev txuam nrog cov phaus ntxiv, txawm tias koj nyiam cov zaub mov muaj roj, cov kws tshawb fawb los ntawm University of Washington hauv St. Louis tau hais. Cov txheej txheem rau poob phaus raws li qhib txoj kev paub metabolic uas tuaj yeem ua haujlwm los ntawm cov tshuaj tiv thaiv kab mob.
Cov Khoom Noj Los Ntawm Cov Uas Koj Tuaj Yeem Yooj Yim Tau Cov Poov Tshuaj
Cov poov tshuaj yog cov ntxhia pob zeb uas yog qhov tseem ceeb heev rau kev loj hlob thiab kho ntawm tib neeg lub cev. Nws yog qhov tseem ceeb thiab ua lub luag haujlwm tseem ceeb hauv cov leeg nqaij, lub siab thiab lub hlwb. Cov neeg feem coob tau txais cov poov tshuaj txaus los ntawm cov khoom noj muaj txiaj ntsig zoo nrog cov txiv hmab txiv ntoo thiab zaub ntau thiab cov khoom noj muaj zog.
Cov Lus Qhia Tswv Yim Uas Yuav Ua Rau Nws Yooj Yim Rau Koj Ntawm Txoj Kev Mus Ua Kom Poob Ceeb Thawj
Coob tus neeg pom tias kev tawm tsam tshaj qhov hnyav dhau los ua qhov txheej txheem tsis yooj yim uas yuav tsum muaj kev sib zog ua kom lub cev, zoo kawg thiab kev txawj ntse. Thiab lawv yog qee qhov yog. Tab sis muaj qee txoj kev yooj yim uas koj tuaj yeem siv hauv koj lub neej txhua hnub.
