2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Nws tau tshwm sim rau txhua tus neeg mus yuav txiv lws suav los ntawm kev ua lag luam, uas hnub tom qab twb tau los ua qhov qub thiab tsis zoo.
Tus cwj pwm muag zaub muag ntawm cov zaub thiab txiv hmab txiv ntoo muag tau muag koj prunes, thiab koj xav tias lawv yog hnub tim. Tias yog vim li cas koj yuav tsum tau kawm paub daws teeb los ntawm lub tswv yim ntawm cov tub luam thiab kom paub txog koj tus kheej uas cov khoom yog cov tshiab thiab txhim khu kev qha.
Tej khoom qias neeg feem ntau tso cov lus phem tsis zoo rau peb. Txawm tias ob peb teev tom qab koj yuav nws khoom xas lav tuaj yeem ntshaus thiab poob nws qhov kev saib tshiab.
Lwm zaus koj mus ncig yuav khoom, nqa ib qho zaub xas lav thiab txhuam nws ntawm koj cov ntiv tes. Cov zaub xam lav yog tshiab thaum tsuas yog thaum nplooj nplooj thiab tuab rau qhov kov. Txwv tsis pub, tsis txhob kav.
Qee zaum yuav txais cov qij uas tsis lwj tom qab ob peb hnub puv tawm ua lub luag haujlwm tsis yooj yim sua. Yog lawm, qej tsis tuaj yeem nyob hauv koj lub tub yees rau lub lim tiam thiab zoo li tshiab.
Txawm li cas los xij, tawv qej tiv thaiv tau pom tau los ntawm lub zog ntawm nws cov cloves. Lawv yuav tsum tsis raug ntawm kev raug mob thiab dawb ntawm stains. Koj yuav tsum hnov qhov tso siab me ntsis rau qhov kov.
Yog tias koj xav yuav cov zaub paj ntsuab tshiab, them sai sai seb nws cov nplooj puas noj qab haus huv thiab ci ntsuab thiab seb lub rose kaw. Nws yog qhov tshwj xeeb tshaj yog tias nws yog xim ntsuab-xiav hauv xim. Nyob rau hauv tsis muaj qhov xwm txheej muab zaub cob pob rau hauv koj lub pob tawb, nws cov paj tawg tau yaj thiab daj muaj xim.
Cov txiv hmab txiv ntoo feem ntau lwj sai dua li zaub, yog li xav tau kev saib xyuas ntau dua nyob ntawm no thaum xaiv lawv rau ntawm kev ua lag luam. Yog tias koj xav kom paub tseeb tias koj yuav cov txiv kab ntxwv tshiab thiab muaj kua, siv cov nplai rau qhov ua kom lub siab xav.
Xaiv ob peb hom txiv hmab txiv ntoo sib npaug thiab hnyav lawv. Tus hnyav dua lawv, cov kua txiv ntau dua cov txiv kab ntxwv muaj thiab fresher lawv yog. Xav txog nws lwm zaus kev ntsuas pom 1 phaus rau 5-6 txiv kab ntxwv - qhov no txhais tau tias lawv qub qub thiab tsis qab.
Cov txiv av tshiab yooj yim pom tau. Txhua yam koj yuav tsum ua yog coj mus rhaub ib lub txiv nrog koj cov ntiv tes ntawm qhov rind hauv thaj chaw ze ntawm lub stalk. Koj tsis muaj dab tsi txhawj txog yog tias lub suab yog tuab thiab npub - nco ntsoov yuav cov txiv av tshiab uas yuav siv sijhawm rau lub lis piam.
Txiv nkhaus taw feem ntau tsis nrov heev hauv peb lub tebchaws. Txawm li cas los xij, nws tau ntev nyob rau hauv peb cov kev lag luam. Feem ntau, nws tau khaws cov xim ntsuab kom nws tuaj yeem tiv taus thaum thauj mus rau ntau qhov chaw ntawm lub ntiaj teb.
Lub txiv nkhaus taw yog pom tau los ntawm qhov zoo nkauj txiv ntoo nws muaj lub siab. Cov txiv nkhaus taw tshiab yuav tsum muaj lub rind muaj zog, uas nrog lub teeb ntuag tuaj yeem ua rau muaj tsawg heev. Nws tsis pom zoo kom yuav cov txiv ntoo muag muag nrog cov pob tsaus me ntsis ntawm nws.
Pom zoo:
Tias Yog Vim Li Cas Txiv Hmab Txiv Ntoo Thiab Zaub Rot
Koj yuav tau nquag mus rau hauv lub tub yees thiab pom koj cov txiv hmab txiv ntoo thiab zaub lwj thiab tau ua kom puas. Thiab tom qab ntawd los rau lo lus nug - yuav ua li cas kom lawv nyob ntev thiab siv tau ntev dua? Nrog cov lus qhia yooj yim thiab cov lus qhia no, koj yuav tsis tas yuav pom daim duab tsis zoo no lawm thiab muab koj cov nyiaj tso rau hauv lub thoob.
Txiv Hmab Txiv Ntoo Thiab Zaub Tshiab Es Tsis Txhob Muab Cov Vitamins Thiab Cov Zaub Mov Cais Tawm
Ntau xyoo dhau los, peb tau kawm tias tib neeg lub cev tsis yog tsim los kom noj cov zaub mov tsis sib haum thiab siv tau zoo. Peb yuav tsum noj tag nrho cov palette ntawm cov khoom noj khoom haus rau ntuj ntxiv. Piv txwv, Lycopene, yog phytonutrient pom hauv cov txiv lws suav uas paub txog kev tiv thaiv qog nqaij hlav cancer.
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Muaj dab tsi kiag li tsis yooj yim hauv kev npaj cov kua txiv hmab txiv ntoo hauv tsev thiab zaub, tshwj xeeb tshaj yog nyob hauv kev npaj ntawm cov txiv hmab txiv ntoo haus dej haus. Nws siv sijhawm li ob peb feeb, tsuav koj muaj cov khoom tsim nyog thiab cov khoom nyoos.
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Ua ntej koj pib tev zaub, koj yuav tsum xub ntxuav lawv. Qhov no yuav tshem tawm cov av thiab cov kab mob nyob rau saum npoo. Yog tias koj tsis tau, lawv tuaj yeem nkag mus rau kev txiav thaum lub sijhawm npaj. Txhawm rau tev nyias ntawm cov txiv hmab txiv ntoo thiab zaub, tev tawv ua haujlwm zoo dua riam.
Yuav Ua Li Cas Paub Txog Cov Organic Zaub Thiab Txiv Hmab Txiv Ntoo
Organic zaub mov yog suav tias yog kev nyab xeeb rau haus ntau dua li cov khoom noj hauv inorganic. Qhov laj thawj yog tias lawv muaj qhov tsis zoo ntawm cov tshuaj tua kab piv rau cov khoom siv sib txawv. Kev tsim khoom qoob loo txwv lossis txwv tsis pub muaj zaub mov ntxiv thiab lwm yam tshuaj siv rau hauv kev kho khoom kom txo tau cov kev pheej hmoo cuam tshuam nrog lawv.
