Cov Ntawv Zaub Mov Ua Noj Tsis Ncaj Cov Neeg Siv Khoom

Video: Cov Ntawv Zaub Mov Ua Noj Tsis Ncaj Cov Neeg Siv Khoom

Video: Cov Ntawv Zaub Mov Ua Noj Tsis Ncaj Cov Neeg Siv Khoom
Video: Koos loos xyaum ua zaub mov suav 10/11/2017 2024, Cuaj hlis
Cov Ntawv Zaub Mov Ua Noj Tsis Ncaj Cov Neeg Siv Khoom
Cov Ntawv Zaub Mov Ua Noj Tsis Ncaj Cov Neeg Siv Khoom
Anonim

Kev tshawb nrhiav tau pom tias cov ntawv cim zaub mov tsis pom tag nrho cov ntaub ntawv khoom lag luam. Nws tseem muab tawm tias 60 feem pua ntawm cov neeg tau txais kev pab, txawm tias lawv nyeem daim ntawv lo, tsis nkag siab qhov lawv nyeem.

Cov neeg tsim khoom lag luam thiab cov tub luam tau pom ib txoj hauv kev los zais ib co qee qhov tseeb txog cov khoom xyaw zaub mov thiab ua raws li cov ntawv sau cov kev cai hauv lub tebchaws.

Feem ntau ntawm cov ntaub ntawv tsis tiav lossis sau ntawv uas tsis ncaj ncees rau cov neeg siv khoom.

Cov ntaub ntawv ua tsis ncaj cov neeg yuav khoom uas lawv yuav tag nrho cov khoom tsis muaj teeb meem, uas tsis yog qhov tseeb.

Kev Ua Lag Luam
Kev Ua Lag Luam

Ib txoj kev tshawb nrhiav pom tias ntau thiab ntau tus neeg tau hwm hauv cov ntawv sau npe ntawm cov khoom lag luam, tab sis 60% cov neeg siv khoom lees tias lawv tsis nkag siab cov ntaub ntawv lawv nyeem.

Cov neeg tsim khoom thiab cov neeg lag luam ntawm cov zaub mov thiab dej haus muaj lub luag haujlwm los tso ib daim ntawv lo rau hauv Bulgarian ntawm cov khoom lag luam muaj. Nws yuav tsum muaj cov npe ntawm cov khoom lag luam, cov khoom xyaw, lawv cov khoom, kev ua haujlwm zoo, kev ua kom ntev ntev, qhov chaw cia khoom, qhov ntau thiab cov khoom lag luam.

Qhov tsis muaj tseeb nyob rau hauv cov ntawv sau pib nrog E-s, uas tau hais txog rau ib qho hauv cov ntawv sau, tab sis nws tsis tau piav qhia rau pawg twg lawv koom nrog - sweetener, colorant, preservative, nrog rau cov kev mob tshwm sim tuaj yeem ua rau lub cev noj qab haus huv.

Hmoov nplej
Hmoov nplej

Piv txwv, aspartame yuav tsum tau hais txog tias nws tuaj yeem ua kev fab tshuaj tsis haum, thiab gluten tuaj yeem ua rau tus kabmob autoimmune.

Txheeb cais qhia tau tias ib ntawm peb puas tus neeg muaj hnub nyoog 30 thiab 45 muaj kev huam noj gluten, uas ua rau txoj hlab ntsws txoj hnyuv hauv txoj hnyuv.

Lwm qhov kev ua tsis tau zoo ntawm cov tuam ntxhab yog kev xav nrog lo lus tseem grain rau ncuav thiab qee cov nplej zom.

Kev tshawb nrhiav qhia tau hais tias feem ntau ntawm "cov khoom noj khoom haus ntawm cov nplej" hauv cov qhov rai tsev yog xim kom ua tiav cov xim ntuj ntawm cov hmoov nplej wholemeal.

Lwm txoj kev dag uas feem ntau siv rau cov khoom lag luam yog kev siv cov kab lus - tsis muaj roj, thiab tam sim no ntawm cov khoom lag luam yog nws tau piav qhia tias lawv cov ntsiab lus qis npaum li cas.

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