2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kev tshawb nrhiav tau pom tias cov ntawv cim zaub mov tsis pom tag nrho cov ntaub ntawv khoom lag luam. Nws tseem muab tawm tias 60 feem pua ntawm cov neeg tau txais kev pab, txawm tias lawv nyeem daim ntawv lo, tsis nkag siab qhov lawv nyeem.
Cov neeg tsim khoom lag luam thiab cov tub luam tau pom ib txoj hauv kev los zais ib co qee qhov tseeb txog cov khoom xyaw zaub mov thiab ua raws li cov ntawv sau cov kev cai hauv lub tebchaws.
Feem ntau ntawm cov ntaub ntawv tsis tiav lossis sau ntawv uas tsis ncaj ncees rau cov neeg siv khoom.
Cov ntaub ntawv ua tsis ncaj cov neeg yuav khoom uas lawv yuav tag nrho cov khoom tsis muaj teeb meem, uas tsis yog qhov tseeb.
Ib txoj kev tshawb nrhiav pom tias ntau thiab ntau tus neeg tau hwm hauv cov ntawv sau npe ntawm cov khoom lag luam, tab sis 60% cov neeg siv khoom lees tias lawv tsis nkag siab cov ntaub ntawv lawv nyeem.
Cov neeg tsim khoom thiab cov neeg lag luam ntawm cov zaub mov thiab dej haus muaj lub luag haujlwm los tso ib daim ntawv lo rau hauv Bulgarian ntawm cov khoom lag luam muaj. Nws yuav tsum muaj cov npe ntawm cov khoom lag luam, cov khoom xyaw, lawv cov khoom, kev ua haujlwm zoo, kev ua kom ntev ntev, qhov chaw cia khoom, qhov ntau thiab cov khoom lag luam.
Qhov tsis muaj tseeb nyob rau hauv cov ntawv sau pib nrog E-s, uas tau hais txog rau ib qho hauv cov ntawv sau, tab sis nws tsis tau piav qhia rau pawg twg lawv koom nrog - sweetener, colorant, preservative, nrog rau cov kev mob tshwm sim tuaj yeem ua rau lub cev noj qab haus huv.
Piv txwv, aspartame yuav tsum tau hais txog tias nws tuaj yeem ua kev fab tshuaj tsis haum, thiab gluten tuaj yeem ua rau tus kabmob autoimmune.
Txheeb cais qhia tau tias ib ntawm peb puas tus neeg muaj hnub nyoog 30 thiab 45 muaj kev huam noj gluten, uas ua rau txoj hlab ntsws txoj hnyuv hauv txoj hnyuv.
Lwm qhov kev ua tsis tau zoo ntawm cov tuam ntxhab yog kev xav nrog lo lus tseem grain rau ncuav thiab qee cov nplej zom.
Kev tshawb nrhiav qhia tau hais tias feem ntau ntawm "cov khoom noj khoom haus ntawm cov nplej" hauv cov qhov rai tsev yog xim kom ua tiav cov xim ntuj ntawm cov hmoov nplej wholemeal.
Lwm txoj kev dag uas feem ntau siv rau cov khoom lag luam yog kev siv cov kab lus - tsis muaj roj, thiab tam sim no ntawm cov khoom lag luam yog nws tau piav qhia tias lawv cov ntsiab lus qis npaum li cas.
Pom zoo:
Yuav Ua Li Cas Kom Tau Zaub Mov Txaus Rau Hauv Cov Neeg Tsis Noj Nqaij Lossis Zaub Mov Tsis Noj
Yog koj txawj noj ces nyiam kev noj zaub mov zoo rau lub cev tsis noj nqaij Nrog rau ntau cov noob nplej, txiv hmab txiv ntoo thiab zaub, koj tab tom noj ib cov zaub mov zoo tshaj plaws ntawm lub ntiaj teb. Ntawm qhov tod tes, koj yuav tsum ua kom koj tau txais qee yam khoom noj tseem ceeb.
Cov Ntawv Nyeem Ua Noj: Qhov Tsis Zoo Ntawm Cov Khoom Siv Hauv Tsev Neeg Sib Txawv
Ib qho tseem ceeb rau kev ua noj kom qab thiab zoo noj yog qhov xaiv txoj kev ua noj ntawm cov tais diav - cov lauj kaub, cov lauj kaub, cov lauj kaub, cov lauj kaub thiab ntau dua. Thaum ua zaub mov noj, cov tais diav siv yuav tsum tsis txhob muab cov xim rau ib qho xim, tsis hnov tsw lossis saj.
Tsis Txhob Muab Kib Ntau Thiab Ntau Cov Khoom Noj Uas Tsis Haum Hauv Lub Tsev Kawm Ntawv Me! Nov Yog Cov Ntawv Qhia Zaub Mov Hloov
Nws yog txwv tsis pub npaj thiab pabcuam kib zaub mov , khoom qab zib, khaub noom thiab ncuav ci nqaij rau cov menyuam yaus hauv cov tsev zov menyuam yaus thiab tsev kawm preschool. Nov yog ib qho ntawm cov kev pauv hloov uas tau nkag rau hauv Txoj Cai ntawm kev noj zaub mov zoo rau cov menyuam yaus muaj hnub nyoog 3 txog 7 xyoo, uas tau muab tso rau hauv lub vev xaib ntawm Ministry of Health kom tau txais kev sab laj rau pej xeem.
Cov Zaub Mov Noj Nyob Rau Hauv Cov Neeg Esxias Cov Zaub Mov Noj Uas Ua Kom Ntev Lub Neej
Qhov kev tshawb nrhiav ntau tau pom tias cov neeg nyob rau sab Asia tsis tshua muaj kev phom sij, mob plawv thiab tseem muaj qee tus neeg Asia yog rog. Ua tsaug rau qhov no, lawv feem ntau nyob ntev dua. Qhov laj thawj kev ncua ntev hauv cov tebchaws Asian yog lawv txoj kev noj zaub mov zoo.
Cov Neeg Siv Khoom Xav Tau Cov Teeb Liab Ntawm Cov Ntawv Cim Zaub Mov
Cov neeg tsim khoom noj khoom haus hauv Bulgaria yuav tsum qhia ntawm cov ntawv sau ntawm cov rog, cov roj nyeem ntxiv, ntsev thiab suab thaj ntawm "cov teeb liab teeb", hu ua los ntawm cov koom haum "Cov neeg siv khoom noj"