2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Lub hauv paus tseem ceeb hauv kev noj haus yog qhov loj thiab kev noj haus ntawm cov khoom, piv txwv li. nws lub peev xwm los ua kev tshaib kev nqhis. Yog tias koj nkees ntawm cov zaub, ntses thiab nqaij, ntawm no yog qhov koj tuaj yeem ua rau koj cov zaub mov ntau yam.
1. Cov kua zaub tsis muaj roj yog qhov zoo ntawm cov zaub mov tseem ceeb, tab sis kuj tuaj yeem siv thaum koj tsuas xav noj.
Them sai sai rau nqaij qaib, zaub broths thiab kua zaub kua zaub. Qhov tom kawg yog qhov tshwj xeeb tshaj yog vim tias lawv pab hlawv cov roj sai dua. Tsis tas li ntawd, txiv lws suav muaj cov tshuaj tua kab mob antioxidant uas ua kom cov hluas muaj hnub nyoog thiab tiv thaiv kev mob qog noj ntshav.
2. Cov xim daj ua tsis pom kev los ntawm cov khoom noj feem ntau vim tias nws muaj roj ntau. Nws yuav tsum tsis txhob hnov qab, txawm li cas los xij, tias nws yog qhov zoo ntawm cov protein. Siv nws yam tsis muaj kev puas tsuaj rau koj daim duab, nws tuaj yeem ua ke nrog txiv apples - yog li lub cev yuav tau txais txhua yam uas nws xav tau.
3. Nqaij nyuj muaj protein ntau thiab ntau yam minerals, suav nrog hlau. Ntxiv rau, nws tsis yog roj. Lub ntsiab cai tseem ceeb yog kom sib xyaw tsis yog nrog nplej zom lossis qos yaj ywm, tab sis nrog lwm cov zaub.
4. Pomegranate tuaj yeem txhais tau tias yog txiv hmab txiv ntoo №1 hauv kev sib ntaus tawm tsam cov dawb radicals, thiab tseem muaj qab ntxiag. Pomegranate kuj tseem siv tau rau hauv cov qauv ntawm cov kua txiv.
5. Walnuts thiab ntau hom noob daws kev tshaib plab. Lawv nplua nuj tsis tsuas yog nyob hauv cov protein tab sis hauv kev rog, yog li lawv yuav tsum siv li ntawm 1/3 khob 4 zaug hauv ib lub lis piam los yog hauv cov khoom me, tab sis ntau dua. Ob lub hazelnuts thiab taub dag cov noob thiab paj noob hlis yog qhov tsim nyog.
6. Txoj qhob noom xim kasfes kuj raug tso cai. Nws muaj cov manganese thiab flavonoids, uas yog cov txiaj ntsig zoo rau cov hlab plawv thiab muaj lub suab ua lub zog. Cov qhob noom xim kasfes yog qhov muaj txiaj ntsig zoo rau lub hlwb, tab sis yuav tsum tau noj kom tsawg kom tsis txhob ua mob rau daim duab.
Pom zoo:
Kev Kho Mob Khaub Thuas Nrog Tshuaj Ntsuab Tshuaj
Thaum ib qho ntawm cov ncauj lus tam sim no tshaj tawm hais tias qhov mob khaub thuas thiab kis kab mob, txhua tus xav paub dab tsi yuav haus kev tiv thaiv rau kev tiv thaiv zoo. Yog tias koj ua raws li txoj cai ntawm kev noj zaub mov zoo, noj cov vitamins thiab tshuaj noj kom txaus, tso tawm qhov tsis zoo thiab tswj lub siab, koj txoj kev tiv thaiv lub cev yuav nyob ntawm qhov siab thiab txhua yam yuav zoo nrog koj txoj kev noj qab haus huv.
Turmeric Thiab Zib Ntab: Cov Tshuaj Tua Kab Mob Uas Muaj Zog Tshaj Plaws Uas Cov Kws Kho Mob Tsis Tuaj Yeem Piav Qhia
Cov tshuaj tua kab mob hauv nruab nrog cev yog qhov tseem ceeb heev thiab tau cawm ntau lab tus neeg lub neej. Ntawm qhov tod tes, lawv feem ntau raug kev tsim txom. Hauv peb lub ntiaj teb, txawm li cas los xij, muaj ntau yam tshuaj tua kab mob hauv ntiaj teb - thiab ntawm cov nto moo tshaj plaws thiab qab ntawm lawv yog cov zib ntab, turmeric thiab qej
Kev Kho Mob Ntawm Txoj Hnyuv Polyps Nrog Tshuaj Ntsuab Thiab Tshuaj Ntsuab
Yog tias koj tau kuaj mob ntawm lub qhov ncauj polyps, kev kho mob suav nrog kev noj cov kev noj qab haus huv tshwj xeeb, infusions thiab decoctions: - Sib tov 200 g ntawm zib ntab thiab 200 g ntawm crushed horseradish. Txau rau peb hnub ntawm qhov chaw tsaus, noj 1 tsp.
Cov Kab Mob Uas Tau Kho Nrog Liab Clover Tshuaj Yej
Clover yog tsob ntoo muaj tsob ntoo ntau ntau thiab muaj ntau hom, txawm hais tias tsis yog txhua yam ntawm lawv yog cov tsim nyog rau kev siv tshuaj ntsuab. Daim ntawv thov feem ntau liab clover, uas tau pom ntev ntev nyob rau hauv pej xeem cov tshuaj, tshwj xeeb tshaj yog Sab Hnub Tuaj.
Kho Koj Cov Txiav Ua Kab Mob Nrog Cov Zaub Mov No Hauv Tsuas Yog 3 Lub Lis Piam Yam Tsis Tau Noj Tshuaj
Kev noj tsis txaus, ntau tus cwj pwm tsis zoo, haus cawv thiab lub bustle ntawm lub neej niaj hnub ua rau kev txhim kho ntawm pancreatic kab mob Cov. Txhua tus nws pib nrog qhov tsis xis nyob yooj yim. Feem ntau cov neeg feem coob tsis quav ntsej rau cov tsos mob no.
