2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tus mob Colitis yog ib yam mob ntawm txoj hnyuv. Qhov txheej txheem mob tuaj yeem npog tag nrho cov hnyuv. Tab sis nws kuj tseem tuaj yeem cuam tshuam rau qee tus neeg. Colitis yog ob leeg mob los yog mob ntev.
Tus mob huam tuaj ntawm txoj hnyuv loj tuaj tiv thaiv keeb kwm yav dhau los ntawm kev kis tus kab mob hnyuv. Qhov ua rau tuaj yeem ua rau mob plab hnyuv plab ntev, mob ntev nrog cov tshuaj lom neeg muaj tub rog, cua nab, kab mob ntev ntawm lwm yam hauv plab hnyuv plab zom mov.
Hauv kev mob plab, mob txhab rau ntawm txoj hnyuv, uas thawj zaug ua mob, tom qab ntawd ua xim liab thiab o tuaj. Mob ncauj plab ua rau raws plab, uas feem ntau hloov nrog cem quav, mob plab, mob plab, txhaws ntswg, txhaws.
Hauv kev mob plab ntev, cov cuam tshuam yws txog npub mob hauv qab plab hauv plab, qhov mob plab mog yav tsaus ntuj.
Kev noj haus rau kev mob plab mus ntev yog txiav txim los ntawm koj tus kws kho mob. Nws nyob ntawm seb tus neeg mob yws yws rau plab zom mov, cem quav, nrawm, mob plab, nrog rau theem ntawm tus kab mob.
Hauv qhov tsis yooj yim ua rau mob plab mus ntev, lub hom phiaj ntawm kev noj zaub mov kom rov qab yog qhov qub thiab ua kom zoo li lub plab zom mov thiab ua kom muaj txoj haujlwm fermentation hauv lawv. Cov txiv ntoo nyoos, legumes, wholemeal pasta, mis nyuj tshiab, khoom noj ntsim, cov txuj lom muaj txwv. Kev txwv ntawm cov khoom nrog crust thaum kib thiab breaded tsis pub.
Hauv kev mob plab hnyuv nrog cov mob ua paug thiab ua kom tawv ncauj tsis tu ncua, cov zaub mov muaj protein ntau thiab carbohydrates yog cov tshuaj noj. Kua mis nyeem qaub, beets, txiv lws suav, txhuv thiab wholemeal qhob cij yog cov tsis tshua tsim nyog rau kev noj. Prunes txhawb cov hnyuv peristalsis, apricots, figs thiab cov hnub kuj tseem siv tau.
Hauv kev mob plab ntev nrog kev mob plab zom mov thiab hnyuv zom khoom noj, lub hom phiaj yog ua tiav kev ua haujlwm tsawg tsawg thiab biochemical ua kom mob siab. Cov khoom noj muaj carbohydrate thiab cov rog rog tsawg. Tsis suav cov mis, cellulose, txuj lom, qab ntsev thiab haus luam yeeb khoom.
Hauv colitis nrog mob raws plab, khoom noj khoom noj carbohydrates thiab protein ntau raug txo kom tsawg.
Hauv cov kab mob tsis haum txaus, lub hom phiaj yog ua kom muaj kev noj zaub mov zoo ntawm lub cev. Cov tais diav yog siav lossis stewed. Ua mashed los yog txho ua tej daim me me. Cov khoom yuav tsum yog ua noj zoo lossis ua kom sov hauv qhov cub, tab sis ua kom tsis muaj kaub puab.
Pom zoo:
Vim Li Cas Nws Tseem Ceeb Uas Yuav Tsum Noj Rau Qhov Kev Noj Haus Kom Raws Caij?
Qhov loj tshaj lub neej muaj nyob hauv cov txiv hmab txiv ntoo thiab zaub, vim tias tsuas yog lawv muaj tiag nyob noj Cov. Ua noj, kaus poom thiab lwm yam khoom noj "tuag" yog qhov ua rau ntau yam teeb meem plab zom mov. Thaum lub caij ntuj no, cov khoom noj yog feem ntau monotonous, tom qab ntawd ntau cov zaub mov hauv kaus poom tau noj, uas cov vitamins tsawg dua hauv cov txiv hmab txiv ntoo thiab zaub tshiab, thiab ntsev thiab qab zib ntau dhau.
Yuav Ua Li Cas Ua Noj Nqaij Nyob Rau Hauv Txoj Kev Noj Qab Haus Huv Tshaj?
Cov nqaij yog qhov tseem ceeb ntawm peb cov zaub mov noj txhua hnub. Nws tsis pom zoo kom muaj nqaij ntawm koj lub rooj txhua txhua hnub, tab sis rau kev noj zaub mov kom muaj txiaj ntsig nws yog qhov tshwj xeeb tshaj yog kom muaj nqaij tsawg kawg 2 zaug hauv ib lim tiam.
Ntawm No Yog Qhov Yuav Ua Li Cas Txhawm Rau Txhawm Rau Ua Kom Muaj Mercury Ntau Ntxiv Hauv Cov Ntses Peb Noj?
Huab Cua hloov lawv twb muaj ntau yam tsis zoo rau tib neeg lub neej thiab cov qauv no yuav tob zuj zus rau yav tom ntej. Ib tug ntawm yog lawv nce qib ntawm lom mercury nyob rau hauv ntses ntses - cod thiab tuna. Nuv ntses ntau dhau yuav ua rau txoj kev sib tw mus ntev.
Tus Menyuam Yaj Yuav Raug Nqi Ntau Npaum Li Cas Rau Peb Ntawm Easter Thiab Yuav Tsum Paub Lub Bulgarian Ntau Npaum Li Cas
Raws li Easter tuaj thiab peb txhua tus pog txog tus nqi ntawm yaj nyob rau hauv khw muag khoom thiab ntawm chav kawm - los ntawm sab ntawm keeb kwm, peb yuav them ntau mloog rau lub ncauj lus. Hnub ua ntej Easter cov khw muag khoom muaj tag nrho Yaj nqaij thiab muaj paib qhov txhia chaw nrog Bulgarian yaj lossis tus menyuam yaj tshiab.
Yuav Ua Li Cas Muaj Ntau Yam Easter Khoom Qab Zib Thiab Qe Peb Yuav Tsum Tau Noj Nyob Rau Hnub So Kom Tsis Txhob Ua Mob Rau Peb Tus Kheej?
Nws los txog Easter thiab tag nrho peb cov kev zoo siab yog hais txog kev ua cov ncuav mog qab zib Easter hauv tsev, yog tias, qhov tseeb, koj paub yuav ua li cas. Yog tias tsis yog - lub khw muag khoom network muaj ntau yam ntawm Easter ncuav qab zib nrog jam, yog li peb tuaj yeem coj lawv kom zoo dua.
