Chile

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Cov kua txob liab yog cov kua zaub ntsuab ib txwm muaj, thiab cov kua txob kub ntsuab hauv haiv neeg yog qhov sib npaug ntawm lub ntiaj teb cov kua txob - ziab hauv cov kua txob kub, uas tau ntxiv rau ntau cov tais diav, qab ntsev thiab qab zib. Chili sauce feem ntau hu ua chili sauce. Chili yog suav tias yog cov txuj lom uas muaj qhov ntse thiab ntsim heev uas tuaj yeem ua rau hluav taws hauv koj lub qhov ncauj. Yog tias koj tuaj yeem sawv tsis tau kub, koj yuav tsum tau ceev faj nrog cov kua chili hauv koj cov zaub mov.

Cov kua txob (Capsicum annuum) yog qhov muaj ntau yam ntawm cov kua txob perennial, ib txwm nyob rau South America. Cov pej xeem hauv zos ntawm Peru paub cov "phooj ywg npau taws" no ntxov li 6000 BC. Thaum thauj mus rau Thaj Chaw Qub, cov kub kua thiab kub nplaim tawg tau kis thoob plaws ntiaj teb. Niaj hnub no, hauv cov tebchaws zoo li Is Nrias teb thiab Thaib teb, kua yog zoo li huab cua mus rau lub ntsws - cov zaub mov uas tsis muaj kua yog tsis tau.

Kua yog txuj lom, muaj nuj nqis los ntawm ntau cov cuisines, ntawm cov thawj coj hauv cov haujlwm yog khoo ntawm Indian thiab Mev. Nws yog feem ntau siv cov nqaij qhuav thiab hmoov, tab sis nws yog feem ntau muaj cov nqaij nyoos lossis cov roj. Chili txig ua qauv txhawb thiab ua kom zoo dua cov saj ntawm cov zaub mov. Nyob rau tib lub sijhawm, koj pab tsis tau tab sis xav tias nws lub zog sov. Peb nce pom cov kua txob hauv cov tuam txhab ntawm cov khoom qab zib thiab cov khoom qab zib, xws li tshuaj ntsuab lossis kua (rau haus) chocolate.

Kua yog ib qho qab los noj rau cov khoom noj, tab sis kuj muaj qhov txiaj ntsig tsis txaus ntseeg ntawm tib neeg kev noj qab haus huv. Tsuas yog ½ tsp. finely tws liab liab kub kua txob ntxiv rau cov zaub mov tuaj yeem txo qhov qab los noj mov. Cov lus zais yog cag hauv cov tshuaj capsaicin, uas muab cov kua txob rau qhov ntsim saj, txo kev tshaib plab thiab tib lub sijhawm ua kom lub zog muaj zog.

Qhov tshwm sim ntawm kev poob ntawm lub qab los yog muaj zog ntawm cov neeg uas feem ntau tsis noj zaub mov ntsim. Cov kev tshawb fawb qhia tias lawv txo qis lawv qhov qab los ua cov rog, qab ntsev thiab zaub mov qab, ua tsaug rau kua txob muaj zog dua.

Tsis ntev los no, cov kws tshawb fawb tau tshawb pom tias kua thiab kua txob saj tuaj yeem ua rau tib neeg quav yeeb tshuaj hauv tib neeg. Thaum noj, tus neeg poob rau hauv lub xeev ntawm me me sib tov sib xyaw intoxication, uas tuaj yeem piav qhia los ntawm kev cuam tshuam ntawm endorphins rau hauv cov ntshav tom qab noj cov kua txob kub.

Tus txheej txheem yog raws li nram no: capsaicin "hlawv" cov hlab ntsha hauv tus nplaig thiab xa cov phiajcim tsis raug mob rau lub hauv nruab nrab lub paj hlwb. Lub paj hlwb tawm tsam tam sim ntawd, ua cov endorphins. Yog li ntawd, cov uas nyiam noj cov kua txob ntsim yuav muaj yees "saj saj" thiab pib nrhiav ntau thiab ntau yam ntsim.

Qhov ntsuas ntawm cov kua txob kub yog qhov ntsuas qhov ntsuas ntawm qhov xav tau ntawm capsaicin - cov nquag nquag hauv cov kua txob kub. Cov qauv tau tsim nyob rau xyoo 1912 los ntawm American Wilbur Scoville thiab nrog kev hloov kho me tseem siv tau niaj hnub no.

Lub hauv paus ntsiab lus ntawm hom no yog kua txob extract (lossis Cov kua txob), uas nyob hauv lub tais thiab hliv dej qab zib kom txog thaum ntaj tsis taus lawm. Cov dej ua kom tau sai yuav tsum tau txiav txim siab rau cov ntsuas nyob rau hauv qhov ntsuas (5000 units txhais tau tias qhov ntsuas dej yog 5000 zaug ntau dua li qhov muab rho tawm).

Muaj pes tsawg leeg

Cov kua txob, zoo li kua txob kub, muaj ntau cov vitamins, minerals, protein thiab suab thaj. IN 100 g kua txob kub peb pom: 0.7 g ntawm protein, 10 mg calcium, 13.2 mg ntawm magnesium, 24 mg ntawm phosphorus, 76 mg ntawm vitamin C, 115 mg ntawm vitamin A, vitamins E, B1, B2, B6, hlau, poov tshuaj, niacin, tryptophan thiab lwm tus.

100 g ntawm chili hmoov muaj: calories: 282 txog 324, Protein: 13.46 g, Carbohydrates: 49.7 g, Rog: 14.28 g, Sodium: 1640 mg, Potassium: 1950 mg, Calcium: 330 mg, Hlau: 17.3 mg, Beta carotene: 15,000 mcg.

IN muaj tshuaj kua ntau cov dej qab ntsev thiab poov tshuaj thiab nws tsis yog qhov xwm txheej tias yog tias koj muaj lub phuam da dej, nws yog qhov zoo rau noj lub plab kub thiab zoo lub caij. Tsis tas li ntawd, cov kua txob kub qhuav tau muaj cov vitamin C, A, E, B1, B2, B6, thiab ntau cov kab lus xws li calcium, hlau thiab lwm yam.

Tus txawj ua yees siv capsaicin yog ib qho alkaloid uas pab hlawv cov calories kom sai thiab yog lub zog antioxidant. Txawm hais tias siv kua txob tsawg, nws ua rau mob hauv lub qhov ncauj, txoj hlab nqos mov. Nyob rau tib lub sijhawm, nws ua rau lub plab tsis txaus siab thiab txhawb nqa qhov muaj kua muaj ntau ntawm cov qaub ncaug hauv lub qhov ncauj, nrog rau lub plab zom mov, kua txiv kab ntxwv thiab kua txiv hnyuv.

Capasaicin, nrog rau lycopene, muaj pov thawj los tiv thaiv qog noj ntshav thiab yog qhov tiv thaiv kev laus. Cov muaj pes tsawg leeg kua kua txob, uas muaj nyob hauv khw muag khoom, feem ntau yog muaj lus nug thiab nrog ntxiv cov txhim kho thiab cov tshuaj ua kom zoo.

Piv txwv, nyob rau hauv ib qho ntawm cov nyiam hom tshuaj uas muab kua kua ntses hauv peb lub teb chaws, peb pom cov ntsiab lus hauv qab no: lws suav muab tshuaj txhuam, qab zib, dej haus, ntsev, hloov cov hmoov txhuv nplej, kua txob kub hauv av, kua txiv qaub thiab / lossis acetic acid, cov txuj lom ntuj thiab flavors, preservative- poov tshuaj sorbate thiab / los yog sodium benzoate, sorbic acid E202.

Hauv kev sib piv, ib qho ntawm cov organic kua txob kua ntses sau muaj: organic txiv lws suav muab tshuaj txhuam, agave kua, dej, kua txob 6%, kua txiv hmoov, vinegar, hiav txwv ntsev, dos, kua txiv qaub mloog zoo, thickener - blackcurrant hmoov.

Xaiv thiab khaws cov kua txob

Yuav cov kua txob nrog cov tuam txhab tsim tawm meej meej ntawm kev ntim khoom los ntawm cov khw muag khoom tau kuaj xyuas. Khaws cov chili rau hauv tub yees, saib nws nruj lub hnub tas sij hawm.

Ua daim ntawv thov ntawm kua

Chilli, thiab ntxiv rau tsuas yog kua kua txob hmoov qhuav yog qhov tsim nyog rau cov kua ntsw, cov tais tais diav, cov nplej zom. Lawv yog cov dav siv hauv South American thiab Asian cuisine, thiab nws yog siv los npaj cov khoom noj ntawm Indian thiab Thaib cov tais diav ntau. Yog tias koj xav ua cov kua ntses hauv tsev, tsuas yog ua ke cov kua txob kub (66%), txias nias txiv roj, kua cider vinegar thiab ntsev me ntsis hiav txwv. Tag nrho cov no yog zom lossis av zoo hauv lub tshuaj khib.

Chili mus zoo nrog qej, dos, mov ci tais diav, ntau yam qhaub cij. Thiab qhov saj yog ua ke nrog lwm cov txuj lom, xws li zaub curry, turmeric. Muaj ntau yam khoom sib txawv ntawm kev ua lag luam nrog chili daim ntawv lo - ketchup, curry, Worcestershire sauce thiab lwm yam. Nrov yog nrov npe nrov Chili con Carne, Caribbean kua txob ntses thiab lwm tus. Peb yuav tsis muab koj cov ntawv qhia rau ib qho ntawm cov tais diav, tab sis peb yuav sim tsis mloog koj lub siab xav rau qhov kub siab nrog cov ntawv qhia txawv dua:

Daim ntawv qhia rau Chocolate truffles nrog kua

Cov khoom tsim nyog: Chocolate - 250 g tsaus, qab zib - 1/3 tsp. (35% rog), kua txob - 1/4 txog 1/3 tsp. hmoov los yog kub kua txob liab, cinnamon - 2-3 pinches, hmoov qab zib - kom saj

Txoj kev npaj: Qhuav cov chocolate zom zaws kom huv hauv dej da dej ua ke nrog cov qab zib kom txog thaum sib tov ntawm qhov homogeneous. Tshem tawm thiab sib tov nrog cov kua ntoo, txho lossis ob tev ntawm cinnamon thiab me ntsis hmoov qab zib yog tias xav tau. Cov zaub mov yog them nrog ntawv ci thiab yees txias rau 2 teev. Do ntau zaus thaum kom txias. Tom qab ntawd txhuam cov sib tov nrog rab diav thiab tsim cov khoom qab zib me me, uas yog teem rau hauv lub tais nrog daim ntawv ci. Muab tso rau hauv lub tub yees kom khov kho thiab tom qab ntawd yob nrog koj txhais tes. Yog tias qhov xav tau, chocolate truffles nrog kua yuav tuaj yeem muab zom ua hmoov qab zib, cinnamon, cocoa lossis hauv av thiab cov txiv ntseej.

Cov txiaj ntsig ntawm chili

Nws yog qhov txawv uas cov txuj lom tau siv ntau pua xyoo vim yog lawv cov khoom kho kom zoo, tab sis los txog niaj hnub no, cov neeg tshawb nrhiav txuas ntxiv mus kawm lawv lub zog thiab txawm pom cov txiaj ntsig tshiab los ntawm lawv.

Raws li txoj cai, khoom noj ntsim, suav nrog kua, txhim kho lub cev tiv thaiv kab mob thiab mob khaub thuas. Qhov cuam tshuam ntawm kev tiv thaiv kab mob yog vim muaj cov tshuaj phytoncides, uas muaj cov kab mob muaj zog. Cov ntsim muaj peev xwm txhim kho cov ntshav cov ntshav, ua kom ntshav siab thiab ntshav qab zib, cov rog hauv cov ntshav qis.

Cov kua hmoov lossis kua txob kub tuaj yeem txo koj cov mob pob qij txha. Cov khawv koob capsaicin hauv chili muaj qhov ua kom tawv nqaij tuaj yeem tiv thaiv kev mob caj dab thiab o tuaj. Vim li ntawd, koj txoj kev zom zaub mov txhim kho thiab cov kab mob hauv lub cev tsawg heev.

Muaj cov uas chili tuaj yeem ua rau koj thiab poob phaus. Koj puas tau xav tias cov neeg Isdias muaj sia nyob li cas, uas siv Great Indus rau txhua yam - kev teev dab qhuas, da dej, haus, ntxhua khaub ncaws, pam tuag, lwm yam.

Tej zaum cov lus teb rau koj nqe lus nug nyob hauv khawv koob kua txob hotnessuas tua tau tus kab mob mus rau tus taw. Cov kua txob kua txob kuj tseem raug suav hais tias yog lub zog aphrodisiac. Lawv kuj tseem pab cov kab mob ntsws, thiab saum ntawm qhov ntawd, kev tshawb nrhiav tsis ntev los no qhia tau tias kub tau tuaj yeem tiv thaiv mob qog nqaij hlav thiab tua cov cell mob qog noj ntshav.

Tus mob los ntawm chili

Cov kua txob thiab zaub mov ntsim tsis pom zoo rau cov neeg uas raug cholecystitis, mob plab, mob plab, mob plab peptic, teeb meem rau lub plab, ua rau lub plab thiab plab hnyuv, vim tias qhov mob tuaj yeem tshwm sim, thiab feem ntau ua rau los ntshav. Raws li qee cov kws tshaj lij, kev saj ntsim yog qhov tseem ceeb rau kev ua kom muaj kua plab, thiab raws li lwm tus, kua kua txob yuav ua rau mob lub plab ntawm lub plab thiab ua rau muaj teeb meem.