Cov Tshuaj Yej Savory - Dab Tsi Yog Qhov Zoo Rau

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Vaj zaub pov tseg yog nce raws li cov tshuaj ntsuab ntsim thiab muaj ntxhiab tsw zoo, tab sis tsis yog txhua tus paub tias nws tseem muaj ntau cov khoom kho kom zoo, uas yog vim li cas nws nyob ntau qhov chaw hauv cov tshuaj pej xeem. Garden savory siv nyob rau hauv cov tshuaj scientific hauv qee lub tebchaws - los ntawm qhov chaw nyob sab saud yog tau txais cov roj tseem ceeb, thiab qee kis ntawm cov ntoo ntawm tsob ntoo nws tus kheej tau siv.

Tshuaj lom neeg muaj pes tsawg leeg ntawm savory txiav txim siab nws cov khoom kho. Cov roj tseem ceeb yog qhov muaj txiaj ntsig zoo tshaj plaws ntawm cov khoom siv tshuaj ntsuab (hauv cov nplooj thiab cov paj nws cov ntsiab lus nws txawv li ntawm 0.5 - 2%). Nws muaj feem ntau ntawm cov carvacrol (hauv 40%) thiab cimen (cov ntsiab lus nce mus txog 30%).

Nws kuj tseem muaj cov thooj thymol, paracymol, phenol tsis paub txog cov qauv thiab cov tshuaj terpene. Lwm cov tshuaj lom biologically active (hnoos qeev, iab dhau, resins, carotenoids, vitamin C, rutin, phytoncides, stigmasterols thiab ntsev cov zaub mov) tau pom nyob hauv qhov ntsim tshuaj ntsuab.

Tshuaj yej yog tsim los ntawm savory rau cov hom phiaj tshuaj. Nws pab tau li cas?

Thawj qhov uas yuav hais txog yog qhov muaj txiaj ntsig tshwm sim ntawm txoj hnyuv plab hnyuv. Stimulates cov kua tsib tso pa tawm thiab tsim cov kua txiv ua kom zom thiab raws li qhov ua kom qab los noj mov thiab txhim kho plab zom mov.

Cov khoom xyaw nquag ntawm cov roj tseem ceeb muaj cov kab mob bactericidal, uas yog vim li cas lawv pab cov plab hnyuv (putrefactive thiab enzymatic cov txheej txheem, uas ua rau o, mob plab, thiab lwm yam). Cov savory muaj antiemetic zog, piv txwv li. ua tawm tsam ntuav. Nws muaj peev xwm tso tawm ib qho kev tiv thaiv antispasmodic, uas yog vim li cas nws thiaj li siv rau hauv plab mob plab hnyuv thiab mob hnyuv.

Nws kuj tseem ceeb kom paub tias savory tuaj yeem tiv thaiv kev ua haujlwm tseem ceeb ntawm qee hom helminths, uas yog vim li cas nws pom zoo kom nws qhia nws mus rau hauv kev sib xyaw ntawm cov tshuaj ntsuab los tawm tsam cab.

Savory tshuaj yej stimulates kev ua haujlwm ntawm lub qog bronchial pab txhawb rau kev txhawm rau ntawm cov qog ua kua, uas yog vim li cas tshuaj ntsuab feem ntau ntxiv rau expectorants thiab antitussive teas.

Savory tshuaj yej nce tawm hws, yog li ntawd cov dej haus yuav muab kev pab tseem ceeb ntawm thawj cov cim ntawm tus mob khaub thuas, thiab tseem tuaj yeem ua lub cev tiv thaiv thaum lub sijhawm muaj mob khaub thuas, nrog rau kev kis mob.

Savory txhim kho diuresis (muaj cov nyhuv diuretic), ua kom pom cov kab mob tua kab mob thiab tshuaj tua kab mob, yog li ntawd nws cov tshuaj yej tuaj yeem siv ntau yam kabmob ntawm cov kab mob tso zis (cystitis, nephritis, thiab lwm yam).

Cov tshuaj yej savory ua haujlwm raws li kev ua kom loog thiab kuj yog tshuaj loog. Nws tau pom tias nws cov roj yam tseem ceeb txhawb kev ua haujlwm hauv lub hlwb thiab nce kev xav hauv lub hlwb thiab lub cev (muab lub zog ntawm lub zog).

Raws li rau qhov cuam tshuam ntawm cov hlab plawv system, hauv qhov no savory tshuaj yej pab kom txo qis lub plawv dhia, ua kom qis dua ntshav cov ntshav thiab pab ntxuav cov ntshav cov ntshav ntawm cov ntshav txhaws.

Muaj cov pov thawj tias savory pab txo qis cov ntshav qab zib, muaj cov antioxidant thiab tiv thaiv kev txhim kho mob cancer.

Yuav ua li cas ua kom savory tshuaj yej?

Feem ntau yuav tsum siv 2 me nyuam diav rau tshuaj yej los ua. ziab savory ib 250 ml ntawm dej npau, infuse rau 15 feeb thiab lim. Haus kub. Cov tshuaj yej ntsim yog siv los ua diaphoretic (tom qab ntawd koj yuav tsum tau mus pw tam sim ntawd thiab qhwv koj tus kheej hauv qee yam sov). Thaum siv nws rau hnoos, nws yog qhov zoo ntxiv rau zib ntab rau hauv dej haus.

Koj tseem tuaj yeem ua cov tshuaj yej muaj zog. Nws raug nquahu kom noj rau hauv thawj theem ntawm kev kub siab (txhawm rau txo ntshav siab), nrog ntau zog kev poob siab, pw tsaug zog ntxhov siab thiab mob taub hau heev.

Nws kuj tseem pab nrog xeev siab thiab ntuav, yog siv los kho ntau yam mob ntawm txoj hnyuv hauv plab (zawv plab, colic, thiab lwm yam). Rau ib nrab ib liter ntawm dej npau yuav xav tau 2 dia ntawm savory qhuav. Boil rau ib teev thiab lim. Txais savory tshuaj yej 100-150 ml, 3-4 zaug ib hnub.

Tshuaj yej kom tshem tau cov cab. Rau 300 ml dej koj yuav tsum tau noj 2-3 dia roj savory. Nqa mus rau lub rhaub thiab tom qab tsib feeb tshem tawm los ntawm tshav kub, lim tom qab txias me ntsis. Nws yog qhov tsim nyog kom haus cov dej qab zib tag nrho nruab nrab ntawm 23:00 txog 01:00, thiab thaum sawv ntxov kom noj laxative thiab ua ib qho quav.

Tib lub decoction tuaj yeem siv rau hauv daim ntawv ntawm compresses, paws thiab ntxuav kom zoo hauv kev kho mob ntawm kab mob tawv nqaij, suav nrog mycoses. Nws kuj tseem pom zoo rau yaug lub qhov ncauj nrog teeb meem kho hniav (stomatitis, gingivitis, los ntawm cov pos hniav los ntshav, ua pa tsw phem, thiab lwm yam).

Cov kev thaiv tsis zoo thiab cov tshwm sim

Cov kev tsis sib nkag siab txog savory tuaj yeem faib ua ob pawg: physiological type thiab pathological. Lub hom mob hauv lub cev yog cev xeeb tub - cov tshuaj lom neeg txoj sia uas muaj sia ntawm savory txhawb cov kev cog lus ntawm cov leeg nqaij, uas tuaj yeem ua rau nchuav menyuam.

Rau qee qhov, ib tus neeg tsis kam txais yuav ua rau lub cev hom, txawm hais tias kev ua xua tuaj yeem yog qhov tshwm sim ntawm cov txheej txheem pathological - nyob rau hauv txhua rooj plaub nws zoo dua rau qhov tsis kam siv cov savory.

Cov qeb ntawm pathological contraindications muaj xws li mob siab thiab mob raum nyob rau theem mob hnyav; duodenal mob rwj; hyperthyroidism; qee qhov tsis txaus siab ntawm lub plawv (atherosclerosis, atrial fibrillation, cardiosclerosis).

Cov ntaub ntawv feem ntau hais txog kev sib kis thiab cov lus qhia txog kev kho mob nrog siv savory yuav muab los ntawm koj tus kws kho mob lossis kws kho mob hlwb.