2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov zaub mov peb noj txhua hnub muaj qhov cuam tshuam ncaj qha rau peb lub cev. Cov zaub mov tau muab faib ua cov kua qaub thiab alkaline. Qhov no tsis txhais tau tias txhua txhua cov kua qaub yog cov khoom noj muaj acid. Piv txwv li, txiv qaub yog zaub mov alkaline, txawm hais tias muaj lub qaub saj.
Muaj acidity ntxiv nyob rau hauv lub cev yog ua los ntawm cov khoom noj muaj acidic thiab cov khoom peb noj. Nws tau raug pov thawj tias mob kheesxaws yog qhov muaj txiaj ntsig ntawm kev ua haujlwm ntau ntxiv hauv lub cev. Nquag siv kas fes, haus cawv, nqaij thiab hnyuv ntxwm, nrog rau qee cov txiv hmab txiv ntoo, nce ntxiv. Ntawm qhov tod tes yog zaub thiab txiv hmab txiv ntoo tas, uas yog alkaline thiab saib xyuas kev tshuav nyiaj li cas.
Peb lub cev hnov mob thaum peb overdo nws nrog cov zaub mov no, nrhiav txoj hauv kev los cuam tshuam lawv cov acidity. Tias yog vim li cas nws xav tau alkaline zaub mov thiab dej. Rau nws ib txwm ua haujlwm, peb lub cev xav tau 90 yam khoom noj sib txawv.
Qhov sib npaug ntawm alkaline thiab cov zaub mov acidic yog qhov tseem ceeb heev rau peb lub cev. Nws yog tsim feem ntau ntawm dej. Xws li cov khoom nruab nrab yuav muaj cov khoom acidic lossis alkaline, ntsuas rau ntawm qhov ntsuas hu ua pH. Yog tias cov txiaj ntsig qis dua 7.0 - qhov nruab nrab yog acidic.
Cov theem pH hauv txhua lub xovtooj ntawm peb lub cev yog qhov tshwm sim ntawm txhua yam txheej txheem hauv lub neej, uas yog xyaum ion pauv thiab tseem ceeb heev rau peb kev noj qab haus huv. Kev ntsuas tsis tau pH txhais tau hais tias ntev ntev cov qib pH tau dhau los ua kua qaub (acidosis). Xws li cov tsis txaus ua rau muaj kev mob loj.
Qaub cov khoom noj muaj xim taum pauv, compotes, txiv hmab txiv ntoo hauv kaus poom, mov dawb, mov ci dawb, spaghetti, nplej zom, ntses, nqaij qaib, qaib ntxhw, yaj, qe, nyuj twm, cashews, dej qab zib, caw, mis chocolate, qab zib daj, ketchup, kua ntses, jams, mayonnaise, mustard.
Cov khoom noj muaj acidic ntau tshaj yog cov pickles, pickles, rooj ntsev nrog rau ntxiv cov iodine, biscuits, pastries, nqaij npuas, nqaij nyuj, cws, ntses kaus poom, parmesan, delicatessen cheeses, dub tshuaj yej, kas fes, liqueur, qab zib phoov, npias, walnuts, txiv laum huab xeeb, cov khoom qab zib thiab vinegar.
Cov kws tshaj lij qhia kom tsis txhob sim tsum tsis txhob noj cov khoom no. Lub ntsiab lus yog txhawm rau nrhiav qhov kev tsim nyog los nruab nrab lawv los ntawm kev txwv lawv cov nyiaj thiab noj hauv alkaline zaub mov thiab dej kom sib npaug. Kev noj tshuaj ionic calcium uas yog cov neeg noj zaub mov ntxiv kom zoo.
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Cov Khoom Noj Twg Yog Cov Khoom Noj Muaj Txiaj Ntsig Ntawm Selenium
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Ntau cov zaub mov tuaj yeem pab txhawb lub zog hauv lub cev. Kev siv hluav taws xob nrawm yog qhov kev nyiam ntawm cov neeg sawv ntxov, cov neeg ncaws pob thiab cov neeg tsis khoom uas xav tau lub zog ntau dua los siv sijhawm ib hnub. Tej zaum nto moo tshaj plaws ceev ceev lub zog qhov chaw yog kas fes.
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Cov teeb meem ntshav muaj qog ua nyuaj. Cov tsos mob feem ntau yog qhov hnyav, tsis muaj zog thiab kem plab. Lub siab tsis tu ncua ntawm kev qaug zog yog nrog los ntawm o. Txhawm rau kom muaj peev xwm tsim cov tshuaj hormones thiab ua haujlwm kom zoo, lub qog ua haujlwm lub qog xav tau iodine.
