2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ntawm cov ntshav qab zib, cov neeg mob yuav tsum ua raws li kev noj zaub mov tshwj xeeb kom rov ua haujlwm li qub ntawm tus txiav. Ntawm cov khoom lag luam uas tsis pom zoo kom noj rau ntawm mob ntshav qab zib, yog suab thaj thiab khoom qab zib, nrog rau cov qab zib cov kaus poom qab zib - compotes, marmalades thiab jam.
Ntawm cov khoom lag luam uas tsis pom zoo rau mob ntshav qab zib, kuj tseem yog cov ntsim ntsim txuj lom uas ua rau saj ntawm zaub mov ntsim kom sib txawv. Lawv yog cov nyiam ntawm ntau tus neeg vim tias kev saj ntawm cov tais yuav ua rau cov neeg xav tau ntau.
Ntsim nyiam cov neeg txom nyem muaj ntau, vim hais tias nyob rau hauv cov ntshav qab zib nws tsis zoo rau noj cov kua txob kub lossis lub caij ua noj nrog kua txob liab kub, txawm tias nyob hauv koob tshuaj tsawg kawg nkaus.
Nws txawm ntseeg hais tias kev noj haus ntawm cov txuj lom kub tuaj yeem txo qhov kev ua tau zoo ntawm kev noj haus hauv ntshav qab zib. Ntawd yog, txawm hais tias tus neeg mob ua raws li cov zaub mov tau muab rau nws, kev noj cov kua txob kub lossis lub lauj kaub kub txo cov txiaj ntsig ntawm hloov pauv kev noj haus.
Nws kuj tseem tsis tau qhia kom noj cov zaub mov npaj tau uas muaj cov txuj lom kub - piv txwv li, qee hom nqaij ziab thiab nqaij siav.
Cov neeg nyiam ntawm cov kua zaub tripe yuav tau haus nws yam tsis muaj cov kua txob liab uas xav tau rau nws cov tsoos saj thiab muaj tsw. Feem ntau, cov kua txob liab liab kub suav hais tias yog cov khoom lag luam uas muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo rau qee yam kab mob.
Cov kua xyaw muaj capsaicin, uas yog cov alkaloid pab tau. Yog li, cov kua txob liab kub liab yog pom zoo ua kom cov ntshav nyias thiab ua kom ntshav khov, thiab ua rau cov kab mob qhov muag.
Tsis tas li ntawd, cov kua txob kub liab hauv av muaj qhov ntau ntawm cov vitamins, ntxiv rau carotene, hlau thiab zinc. Cov kua txob kua txob yog txhais tau zoo ntawm kev txhim kho kev tiv thaiv.
Tab sis txawm hais tias nws muaj txiaj ntsig zoo nyob rau hauv ntau yam mob, nyob rau hauv cov ntshav qab zib noj cov kua txob liab kub yuav tsum txo kom tsawg, thiab nws yog qhov zoo tshaj plaws kom tshem tawm tag nrho. Qhov no yuav ua rau muaj kev kho mob zoo dua qub.
Cov kua txob dub, uas tuaj yeem ua rau cov zaub mov kom ntsim dua, kuj pom zoo mob ntshav qab zibCov. Nws noj tau yog tso cai tsuas yog hauv cov zaub mov me me xwb.
Pom zoo:
Cov Tswv Yim Rau Retro Khoom Qab Zib Thiab Khoom Qab Zib Nrog Txiv Ntoo Qab Zib
Hauv lub caij cherry, peb feem ntau xav txog qee cov khoom qab zib uas tsis nco qab ua nrog txiv ntoo qab zib. Vim li no peb thiaj li hais kom koj nco txog qee tus ntawm no cov khoom qab zib ua qab zib classic uas peb muaj peev xwm hu xov tooj yam xyuam xim nraub qaum Cov.
Tus Brit No Yog Kho Cov Ntshav Qab Zib Uas Muaj Ntshav Qab Zib! Saib Nws
Richard Dauti, 59 xyoo, ntawm teb chaws Aas Kiv, xav tsis thoob thaum nws kuaj mob mob ntshav qab zib Cov. Tag nrho nws lub neej nws noj zaub mov zoo, tsis haus luam yeeb thiab tsis muaj leej twg hauv nws tsev neeg raug mob los ntawm tus kab mob no.
Khoom Qab Zib Rau Cov Neeg Mob Ntshav Qab Zib
Khoom qab zib rau cov neeg mob ntshav qab zib tau ua tsis muaj qab zib, tab sis lawv tseem tuaj yeem ua kom qab. Npaj cov khoom qab zib kom yooj yim thiab sai sai uas haum rau cov ntshav qab zib. Oatmeal qab zib qab zib heev muaj nqaij thiab tsis muaj mob rau cov neeg muaj ntshav qab zib.
Qhia Ua Ntshav Qab Zib Rau Cov Neeg Mob Ntshav Qab Zib
Rau cov neeg mob ntshav qab zib, nws pom zoo kom noj zaub mov muaj roj thiab carbohydrates tsawg, tab sis qhov no tsis txhais tau tias lawv tsis tuaj yeem npaj kom qab. Muaj kua thiab qab qab yog qhov tseem ceeb meatballs nrog peb hom nqaij .
Cov Khoom Qab Zib Pom Zoo Rau Cov Neeg Mob Ntshav Qab Zib
Ib qho ntawm cov kabmob uas nyiam tshaj plaws hauv lub ntiaj teb yog mob ntshav qab zib. Kev tsim cov tshuaj insulin hauv cov txiav ua qab tsis txaus. Cov tshuaj insulin yog lub luag haujlwm rau thauj cov piam thaj rau hauv lub hlwb. Qhov no ua rau nws cov ntshav qab zib qis.
