2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov khoom lag luam raug ntsuas los ntawm kev ua tiav ntawm ntug ntawm rab diav lossis khob. Cov mis los yog butter lossis ntsuas yog melted tib qho.
Qab zib - 1 teaspoon yog sib npaug rau 4 gram; 1 tablespoon yog sib npaug rau 15 grams; 1 khob dej tshuaj yej (nrog muaj peev xwm ntawm 190-200 millilitres) yog sib npaug nrog 150-170 grams.
Hmoov nplej - 1 rab diav muaj sib npaug rau 3 gram; 1 tablespoon yog sib npaug rau 10 grams; 1 khob dej tshuaj yej yog sib npaug nrog 100-120 grams.
Semolina - 1 rab diav muaj sib npaug rau 3 gram; 1 tablespoon yog sib npaug rau 12 grams; 1 khob dej tshuaj yej yog sib npaug li 120-130 grams.
Mov - 1 rab diav muaj sib npaug li 5 gram; 1 tablespoon yog sib npaug rau 18 grams; 1 khob dej tshuaj yej yog sib npaug rau 180-200 grams.
Ntsev - 1 rab diav muaj sib npaug txog 5 gram; 1 tablespoon yog sib npaug rau 20 grams.
Rog (roj, butter, roj, ris, txiv roj, roj) - 1 me me sib npaug li 5 gram; 1 tablespoon yog sib npaug rau 20 grams; 1 khob dej tshuaj yej yog sib npaug nrog 90-200 grams.
Dej - 1 rab diav yog sib npaug rau 2 gram; 1 tablespoon yog sib npaug rau 4 grams; 1 khob dej tshuaj yej yog sib npaug rau 187 grams.
Qhov nruab nrab-qos yaj ywm muaj ceeb thawj txog 100 grams.
Qhov nruab nrab-txiv lws suav nyhav txog 100 grams.
Ib lub paj uas tsuas nruab nrab muaj hnyav li 50 grams.
Hais txog lub peev xwm, ib khob kas fes sib npaug li ib nrab khob dej tshuaj yej.
Pom zoo:
Zib Ntab Hauv Chav Ua Noj - Chav Ntsuas Ntawm Kev Ntsuas
Zib ntab yog cov khoom siv tau zoo heev thiab siv dav hauv ob qho tib si hauv kev ua noj thiab hauv pej xeem tshuaj. Yog li, nws yuav muaj txiaj ntsig zoo thiab nthuav pom txog seb muaj pes tsawg calories, qab zib thiab carbohydrates muaj nyob hauv ib rab diav ntawm zib ntab, thiab seb muaj pes tsawg grams muaj nyob hauv tablespoon, teaspoon lossis khob zib ntab.
Kev Ntsuas Kev Nyab Xeeb Hauv Chav Ua Noj
Txhawm rau kom zam kev loj hlob ntawm cov kab mob hauv cov zaub mov, koj yuav tsum khov cov khoom kom sai li sai tau. Nws yog ib qho tseem ceeb heev uas cutlery tau ntxuav thiab ntxuav kom huv, vim hais tias cov kab mob kuj loj tuaj ntawm nws.
Pov Thawj! Muaj Ob Chav Txuj Hauv Cov Khoom Noj Hauv Peb Lub Teb Chaws Thiab Hauv Western Europe
Tom qab ob peb lub lim tiam ntawm kev tshawb fawb txog cov khoom lag luam muag hauv peb lub teb chaws thiab lawv cov khoom sib txig sib luag hauv Western Europe, nws tau ua pov thawj tias muaj ob qho qauv hauv cov khoom noj hauv ob qho tib si zoo thiab nqe.
Cov Khoom Siv Tsis Yog Chav Ua Noj Uas Muaj Txiaj Ntsig Hauv Chav Ua Noj
Leej twg tsis tau muaj tshwm sim rau? Nrhiav lub raj mis sab xis vim tias tsis muaj dov pin? Nrhiav rau qhov khoom hnyav thiab tawv vim tias tsis muaj txiv ntseej? Siv lub bar thaiv vim hais tias txiav pawg thawj coj yog qias neeg. Yog, cov no thiab lwm yam xwm txheej paub rau txhua tus, tsis hais tus kiv cua ntawm haujlwm hauv tsev lossis tsis.
Cov Neeg Cog Khoom Ntsuas Ntsuas Cov Zaub Loj Heev Hauv Lub Tsiab Peb Caug Uas Muaj Lom
Lub koob tsheej lus dab neeg ntawm kev xeeb tub thiab kev ua yeeb yam tau tuav hauv lub zos Krum, Dimitrovgrad municipality. Kev sau qoob loo ntawm qhov tau nthuav tawm thaum sau ntawm cov neeg tsim khoom los ntawm thaj av. Hauv kev ua yeeb yam-bazaar, uas tseem muaj tus cwj pwm kev sib tw, cov neeg ua liaj ua teb tau nthuav tawm lawv cov txiv hmab txiv ntoo thiab zaub txawv txawv, nrog rau ua cov khoom qab zib thiab ncuav.
