2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Yuav ua li cas nyob nrog teeb meem cov kua tsib tshwm sim ntau cov lus nug. Ua ntej tshaj plaws, cov kev tshwj xeeb ntawm kev noj zaub mov tshwm sim. Khoom noj khoom haus tuaj yeem ob leeg ua rau koj mob thiab kho nws. Mob khaub thuas, piv txwv, ua rau muaj qhov tsis sib luag ntawm lub pylorus ntawm lub plab, uas tig mus rau ntawm cov kua tsib cov kua dej. Cov ntsim, qab ntsev thiab cov zaub mov muaj roj ua rau muaj qhov ntwm zoo no, xws li mob rau hauv txoj cai hypochondrium.
Ib qho tseem ceeb ntawm cov zaub mov khaws cia tau ntev nyob rau hauv lub plab, yog li ua kom lub qhov ncauj tawm mus ntev thiab cov kev zais tawm ntawm cov kua tsib hauv cov hnyuv.
Peb qhia koj kom noj cov nqaij rog ntau dua. Qhov kev xaiv zoo yog yog hau los yog ncu. Cov zaub mov siav, tsev cheese thiab ntau thaj chaw yog pom zoo. Cov khoom siv sib xyaw yog cov khoom noj muaj roj, nqaij nqaj thiab cheeses, khoom qab zib thiab ncuav qab zib. Zam txawm tias cov cawv me me, nrog rau npias thiab cawv qhuav.
Fresh skimmed nyuj lub mis nyuj, zaub mov tsev tsev cheese, zoo-skimmed nyuj lub cheese, cov khoom noj tshiab lub mis nyuj, kefir, tarator, tab sis tsis muaj qej raug tso cai. Cov rog rog thiab ntsim ntsim, haus luam yeeb thiab melted cheeses, qab zib cheese, yaj cheese thiab yoghurt yog nruj me ntsis txwv tsis pub.
Ntawm cov nqaij cov khoom pub hauv tsev luav, nqaij nyuj, nqaij nyuj nyoos, nqaij yaj, tab sis hau, ci lossis ci, nqaij qaib lossis nqaij ntshiv hluas. Kev tua tsiaj, shanks, tag nrho cov nqaij hauv kaus poom, hnyuv ntxwm, rog, nqaij kib thiab zaub mov, patchouli, haus luam yeeb mis, nqaij npuas kib, nqaij nqaij thiab kev ua si tsis pom zoo.
Hauv koj cov zaub mov koj tuaj yeem suav cov ntses dej ntshiv - barbel, maple, cov ntses tshiab, ntses dawb, ntses ntses, pike, redfish - siav lossis ci. Tsis txhob noj cov ntses muaj roj hauv hiav txwv - ntses ntses, ntses, eel, bonito, caviar, mob ntsws, ntses pastes, marinated thiab haus, ntsev cov ntses.
Los ntawm cov khoom lag luam qe, noj cov qe qe thiab cov ntses snowballs, thiab txwv yolk, mayonnaise, gus thiab qe qe.
Ntawm cov zaub koj tuaj yeem siv txhua yam tsuas yog zaub ntsuab, sorrel, ntsaws cov kab =, txaij thiab pickles =. Tsis txhob overdo nws nrog boiled zaub qhwv, leeks, taum thiab lentils.
Ntawm cov txiv hmab txiv ntoo raug tso cai rau yuav luag txhua cov txiv hmab txiv ntoo uas muaj siav, txiv apples qhuav thiab pears, kua, nectars thiab compotes. Cov Ntej Hnub, figs, prunes, walnuts, almonds, txiv laum huab xeeb thiab cov noob yog txwv tsis pub. Txwv koj txoj kev txais ntawm blackcurrants, blackberries, blueberries, raisins, raisins, qhuav apricots thiab txiv qaub txiv hmab txiv ntoo.
Pom zoo:
Noj Rau Lub Plab Tsam Plab
Lub plab tuaj yeem o tuaj rau ntawm ntau qhov laj thawj. Ntev lub cev tsam plab tuaj yeem tshwm sim los ntawm kev haus dej haus cov pa roj carbon monoxide lossis cov dej haus zom tau yooj yim. Zaub pob thiab qos yaj ywm, nrog rau legumes ua rau tsam plab.
Kev Noj GAPS Kho Lub Plab Thiab Lub Hlwb! Saib Li Cas
GAPS kev noj haus yog ua raws li cov khoom noj raug rwj thiab lawv lub luag haujlwm rau lub cev, uas yog: kho mob kev nyuaj siab, pab cawm lub plab muaj zog, ntxiv dag zog rau lub hlwb kev ua ub no, kho kev mob siab thiab ciam teb cuam tshuam.
Siv Kua Zaub Rau Kev Mob Plab Thiab Mob Plab
Gastritis yog qhov mob ntawm lub plab daim tawv thiab feem ntau tshwm sim los ntawm kev ntxhov siab thiab kev noj zaub mov tsis zoo. Yog tias koj raug mob los ntawm tus kab mob no, koj yuav tsum ceev faj txog qhov koj noj, thiab nws yog qhov zoo tshaj plaws los hloov koj cov zaub mov kom tiav los ntawm kev suav nrog cov khoom noj uas txo cov kua qaub hauv lub plab thiab tsis ua rau cov nqaij mos.
Khib! Kev Noj Haus Ntawm Lub Swedes Poob Ceeb Thawj Yam Tsis Muaj Kev Tshaib Plab
Raws li lub caij ntuj sov ze, txhua tus poj niam yog frantically nrhiav rau txoj kev vam meej kom tau txais txoj hauv kev. Tsis muaj ib yam dab tsi yooj yim dua qhov ntawd nrog cov neeg tawm tsam kev noj haus ntawm lub Swedes . Lub tseem hwv yuav ua rau koj tsis nco qab txog cov calories thiab cov xuaj moos tshwj xeeb uas koj noj.
Plab Rau Lub Plab Hauv Cov Chav Ua Noj Hauv Tsev Ntawm Burgas
Qhov loj ntawm kev yos hav zoov turbot yuav muab pub rau cov chav ua noj hauv zej zog hauv Burgas. Txog ntau npaum li 250 kg ntawm turbot los ntawm kev ua txhaum cai nuv ntses tau txais ntawm Social Patronage hauv nroog. Cov nyiaj pub dawb tau ua nag hmo los ntawm Tus Thawj Coj ntawm NAFA Dr.
