Kev Noj Rau Cov Mob Rau Voos

Video: Kev Noj Rau Cov Mob Rau Voos

Video: Kev Noj Rau Cov Mob Rau Voos
Video: Xov Xwm Kub: Maiv Vân Raug Tub Ceev Xwm Ntes Tiag Los Dag 2024, Kaum ib hlis
Kev Noj Rau Cov Mob Rau Voos
Kev Noj Rau Cov Mob Rau Voos
Anonim

Mob rwj yog yam xws li mob hauv lub plab lossis duodenum. Nws tuaj yeem tshwm sim los ntawm kev noj zaub mov tsis zoo, uas tau hais tawm hauv qhov tsis xwm yeem, kev noj haus heev los yog ntsim zaub mov, kev ntxhov siab. Txhawm rau kom zoo li tsis muaj mob, koj yuav tsum tsis txhob noj zaub mov uas tuaj yeem ua rau mob li no.

Lwm qhov ua kom mob txhab yog Helicobacter pylori - yog ib hom kab mob uas tawm hauv plab thiab noj ntawm nws ob sab phlu. Hom mob txhab no muaj tshuaj tua kab mob, tab sis txhawm rau kom ua tiav qhov kev kho nws, yuav tsum ua raws kev noj haus.

Cov zaub mov thiab dej haus uas yuav tsum zam thiab txawm tias ua tau, yuav tsum tsis txhob siv nws thiaj li tsis ua kom lub teeb meem ntawm lub plab yog:

- cov khoom noj siv mis - daj cheese thiab yaj thiab yaj thiab haus hauv cheese, ntsev rau cheeses thiab tsev cheese

- cov txuj lom kub, kua txob dub

- Bay nplooj ntoos, allspice, paprika thiab horseradish

- Cov nqaij rog, sazdarma, pastrami, hnyuv ntxwm, nqaij npuas kib

- nyuaj - hau qe, mayonnaise thiab lwm lub qe uas tsis yog hens

- taum, lentils, zaub qhwv, taum, nceb

- Cov dos, qej, turnips, pickles

- txiv hmab, txiv ntoo qab zib, txiv moj mab, dib liab, blackcurrants, apricots, txiv hmab txiv ntoo qhuav, txiv qaub, txiv kab ntxwv; txiv kab ntxwv qaub

- txiv laum huab xeeb, almonds, walnuts

- kas fes, haus dej cawv, haus dej cawv, dej txias

- pastries muaj qab zib dawb; kev ua jams; qab zib; khoom qab zib; muab tshuaj; chocolate khoom

Cov zaub mov raug tso cai thiab uas yuav tsis ua rau lub plab tsis zoo yog:

- tev txiv lws suav; kua txob kua txob; okra - siv tau zoo heev vim tias cov khoom ntxaum nws muaj; zaub nyoos; zaub xas lav; qos yaj ywm; zucchini; carrots - kua txiv zaub ntug hauv paus yog cov txiaj ntsig zoo thiab kho rau cov teeb meem zoo li no

- taub dag, tsawb, txiv pos nphuab, txiv apples; compotes; txiv hmab txiv ntoo puree

- nplej: nqaij qaib nrog mov, xyaw taum nrog mov, mis nrog mov

- cov khoom noj siv mis (tshiab thiab yoghurt, tshij tshiab, tsis paub lub tsev cheese, qab zib)

- Cov nqaij ntshiv, ntses, ham

- qe - muag-hau, veiled, ci omelets - ntawm no kom nco ntsoov yog kev txwv ntawm lub yolk

- khob cij, rusk, khoom qab zib Easter

- Cov nplej zom (ncuav pasta), zaub nyoos, mias, mij, cov khoom ua kua, oatmeal, semolina, hmoov txhuv nplej siab, ncuav ci nqaij dawb

- roj, butter, txiv roj roj

- zaub txhwb qaib, ntsev, savory, dill

- chamomile tshuaj yej, xim liab lossis daj St. John lub wort, txiv qaub tawg

Qaub yam tsis pom zoo xws li sauerkraut, pickles, vinegar. Kuj tseem tsis nco qab txog cov khoom kib, cov zaub mov muaj roj, butter khob noom cookie, thiab dib.

Tag nrho cov zaub mov no yog voos rau lub plab daim ntaub.

Noj qeeb thiab zom koj cov zaub mov zoo heev.

Pom zoo: