2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov kws tshawb nrhiav tau qhia tias flaxseed txo txoj kev pheej hmoo ntawm mob stroke, txhim kho txoj haujlwm ntawm txoj hnyuv thiab tso cai rau kev sim ntawm lub plawv.
Flax noob yog qhov ua tau zoo ntawm kev ntxuav cov hlab ntshav thiab cov hnyuv. Lawv yog cov nplua nuj nyob hauv fiber, kab kawm thiab vitamins.
Npaj lub tincture ntawm flax noob, raws li nws qhov sib xws yog hnoos qeev, muaj qhov cuam tshuam ntawm lub plab hnyuv thiab ua rau muaj kev sib sib zog nqus ntawm cov co toxins thiab co toxins. Tsis tas li ntawd, flaxseed tincture zoo li yog cov tshuaj tiv thaiv.
Siv cov thermos los npaj nws, zoo li nws ua rau haus dej kub. Ntxiv 1 tbsp. noob flax qhuav thiab hliv lawv nrog 2 khob dej rhaub, kaw cov thermos thiab tawm rau 8 teev. Nqa Txoj kev lis ntshav ntawm 0.5 khob, 30 feeb ua ntej noj mov 4 zaug hauv ib hnub.
Flaxseed acid rau kev ntxuav plab hnyuv
Los npaj nws koj yuav tsum tau rhaub lub flaxseed jelly. Boil 1 tbsp. flax noob hauv 1 tsp. dej, thaum taum pauv, ntxiv 1 tbsp. hmoov txhuv nplej siab yaj hauv 20 ml dej. Siv ib nrab ib me nyuam diav. 30 feeb ua ntej noj mov.
Koj tuaj yeem yooj yim hloov cov pluas tshais nrog nws txawm tias koj xav kom poob phaus. Lub sijhawm ntawm cov chav kawm ntawm kev kho mob nrog flaxseed acid yog 10 hnub. Tom qab 10-hnub so, rov qab ua chav kawm. Txhawm rau ntxuav koj txoj hnyuv kom zoo, 3-4 cov flax xws li qhov xav tau. Txoj kev lis ntshav thiab qaub cream yuav tsum npaj tshiab.
Flaxseed jelly rau ntxuav cov hlab ntshav
Nyob rau yav tsaus ntuj ncuav 1/3 tsp. flax noob nrog 1 liter dej, rhaub rau 2 teev nyob rau hauv dej da dej. Nws nyob ntawd thaum hmo ntuj thiab tau lim thaum sawv ntxov. Txog 850 ml ntawm kua-zoo li kua tau txais. Nws yuav tsum noj rau 5 hnub thiab 1/3 tsp. thaum sawv ntxov ntawm lub plab khoob thiab yav tsaus ntuj 30 feeb ua ntej noj mov. Lub chav kawm ntawm kev kho mob yog 15 hnub, rov ua dua tom qab 3 lub hlis.
Pom zoo:
Yuav Ua Li Cas Thiaj Ua Rau Cov Hnyuv Ntxwm Thiab Hnyuv Ntxwm
Tsis muaj dab tsi piv rau cov hnyuv ntxwm hauv tsev los yog hauv cov hnyuv ntxwm. Tsis muaj nqi npaum li cas salami koj yuav, yog tias koj ua hauv tsev, koj yuav ua kom koj nco ntau thiab koj yuav hnov qab yuav cov hnyuv ntxwm tom khw. Ua kom nws qab, hom hnyuv ntxwm muaj ob peb qeb uas koj yuav tsum ua raws.
Cia Peb Ntxuav Peb Cov Hlab Ntshav Nrog Qej
Bulgaria yog ib tug thawj coj ntawm cov kab mob plawv hauv Tebchaws Europe. Cov kev tsom xam qhia tau hais tias feem ntau, txawm hais tias nws paub txog cov kev pheej hmoo, tus Bulgarian tsis tu nws lub siab. Nrog lub hnub nyoog, cov hlab ntsha maj mam tab sis muaj tseeb poob lawv elasticity.
Tej Yam Yees Siv Sib Tov Rau Ntxuav Cov Ntshav Thiab Ntxiv Dag Zog Rau Cov Hlab Ntshav
Lub cim tincture tshwj xeeb no thiab muaj peev xwm kho tau zoo txhua qhov tseem ceeb ntawm tib neeg lub cev. Hauv lub khob ntshiab ntshiab muab 12 cloves ntawm peeled qej, txiav ua plaub qhov. Ncuav peb khob cawv txiv hmab liab, kaw lub hwj thiab muab tso rau hauv lub hnub rau ob asthiv, co lub raj mis tsawg kawg 2-3 zaug hauv ib hnub.
Yuav Ua Li Cas Txo Cov Ntshav Siab Thiab Ntshav Siab Nrog Cov Zaub Mov Ntuj
Cia peb xub tham txog ntshav siab thiab yam peb tuaj yeem ua kom nws tsis txhob noj tshuaj thiab phais mob. Ib qho ntawm txoj hauv kev los tawm tsam qhov teeb meem no yog dej, kev coj txawv txawv raws li nws tuaj yeem ua suab. Ntshav siab feem ntau tshwm sim los ntawm lub cev qhuav dej.
Zaub Ntsuab, Ntses Thiab Roj Txiv Roj Ntxuav Cov Hlab Ntshav
Arteries yog cov hlab ntshav uas nqa oxygen thiab lwm yam khoom muaj txiaj ntsig zoo rau lub plawv thiab tas koj lub cev. Lawv ncav cuag ob qho tib si lub hlwb thiab cov lus qhia ntawm koj cov ntiv taw. Kev noj qab haus huv cov hlab ntsha yog hloov tau, muaj zog, ywj thiab huv.
