Cov Txiaj Ntsig Kev Noj Qab Haus Huv Ntawm Flaxseed

Video: Cov Txiaj Ntsig Kev Noj Qab Haus Huv Ntawm Flaxseed

Video: Cov Txiaj Ntsig Kev Noj Qab Haus Huv Ntawm Flaxseed
Video: Cov Hluav Taws Ntawm Vaj Ntsujplig Dawb Huv 3/22 Cov txiaj ntsig ntawm cov hluav taws daim 2 2024, Kaum ib hlis
Cov Txiaj Ntsig Kev Noj Qab Haus Huv Ntawm Flaxseed
Cov Txiaj Ntsig Kev Noj Qab Haus Huv Ntawm Flaxseed
Anonim

Flaxseed roj, uas pom nyob hauv flaxseed, muaj qib siab ntawm cov rog tsis rog. Nws cov qib tau txawm ze rau cov ntses. Qhov tshwj xeeb muaj pes tsawg leeg flaxseed ua cov khoom muaj txiaj ntsig zoo rau kev noj qab haus huv thiab kho tib neeg lub cev.

Flaxseed, ntxiv rau ua noj ua haus, pom ib qho chaw hauv pej xeem cov tshuaj. Nws yog siv rau cem quav thiab mob ntev ua rau mob plab vim nws cov nyhuv laxative. Rau no 2 tsp. flax cov noob yog tawg thiab hliv ib khob dej kub. Qhov tshwm sim yog qaug cawv 2-3 zaug nyob rau ib hnub, 100-150 ml. Thaum muaj cov hnyuv atony, 2 teaspoons kuj tau hau. flaxseed hauv 300 ml dej.

Sau ntawv cia rau 10 feeb, do nquag thiab lim cov kua. Haus 100 ml ntawm nws rau ntawm lub plab khoob. Lwm qhov kev kho rau cem quav yog ib khob ntawm unfiltered tincture ntawm flaxseed. Thov siv 1 tsp. rau ib khob dej kub. Nws tau noj txhua hnub kom txog thaum muaj teeb meem nrog. Flaxseed decoction tshem tawm tag nrho cov teeb meem thiab tshuaj lom tawm hauv lub cev.

Flaxseed tseem tseem siv rau kev hnoos raws li kev cia siab thiab tiv thaiv kab mob. Ntxiv rau, nws muaj ntau cov khoom xyaw uas tua cov ntshav qab zib. Qhov khoob uas npaj tau suav nrog sib npaug ntawm ntsuab taum stalks, nplooj pos nphuab, oat straw thiab flaxseed. 3 tbsp. ntawm qhov sib tov yog nchuav nrog 3 tbsp. Dej kub.

Txoj kev lis ntshav yog boiled dhau tsawg tshav kub, ces txias thiab lim. Siv ib nrab khob 3 zaug ib hnub kom txog thaum xav tau yam xav tau. Kev muaj mob ntawm lub zais zis yog kho nrog tib txoj kev txhawm.

Noob
Noob

Cov hnoos qeev tau tso tawm los ntawm flaxseed yog qhov zoo tshaj plaws paub txog kev kho mob rau kev so, muag thiab daws teeb meem lub plab. Nws muaj cov anti-inflammatory teebmeem. Flaxseed paj ntoos yog siv rau hlawv thiab tawv nqaij mob. Nws yog siv los kho cov qhov txhab, los ntshav, thiab lwm yam, thiab flaxseed, hau hauv cov mis, yog siv los ua qhov txhawm rau txhawm rau kho pob taws tawg.

Ib qho tshwj xeeb cov khoom ntiag tug ntawm flaxseed yog nws cov yeeb yam tshuaj tiv thaiv kev ua txhaum. Kev xaiv los ntawm nws tua tau cov kab mob fungi thiab kab mob siab. Yog tias cloves ntawm cov paj carnation tau ntxiv rau nws ntau npaum li 1-2% ntawm nws qhov hnyav, cov kab cua nab kuj tuag. Tab sis ceev faj - flaxseed nyob rau hauv ua ke nrog qab zib poob nws kho kho thaj chaw irretrievably.

Kev hnov mob yog qhov mob los ntawm tsoo cov flaxseed hauv lub hnab ntim cov ntaub nplaum, uas muab tso rau li 10 feeb hauv dej npau thiab tom qab ntawd muab tso rau. Cov leeg mob neuralgic relieved los ntawm tso ob peb geranium nplooj rau daim ntaub linen thiab bandaging cheeb tsam. Muab txoj phuam sov so rau saum taub hau. Cov nplooj yuav hloov txhua 2-3 teev.

Cov plaub hau txias hauv tsev kuj tau npaj nrog flaxseed. Txhawm rau ua qhov no, txiav hauv lub tshuaj khib lossis zom cov flaxseed hauv kas fes. Hauv ob liv saucepan nrog dej ncuav 3 tbsp. los ntawm nws. Cov dej npau npau, qhov decoction yog cia kom txias thiab sawv ntsug thaum hmo ntuj. Hnub tom qab, cuam nws thiab yaug cov plaub hau twb ntxuav nrog zawv plaub hau.

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