2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Sib nrug los ntawm cov tshuaj muaj lwm txoj kev kho mob thiab nws yog hu ua Qhia tshuaj Hmoob - tsis muaj mob, muaj nqis, qab ntxiag, siv cov khoom ntuj. Yog lawm, thaum muaj mob hnyav, tus menyuam yuav tsum coj mus cuag kws kho mob, tab sis koj kuj tuaj yeem pab nws. Kuv muab rau koj qee niam tshuaj ntsuab cov tshuaj, kuaj thiab pom zoo los ntawm cov niam txiv txom nyem.
Ntawm qhov kub
Thawj qhov mob rau qhov txo qis kub yog qhov uas tus menyuam haus kua ntau. Nrog rau qhov ntsuas kub yog qhov txo qis yog linden tshuaj yej, uas ua rau tawm hws thiab qhov txo qis hauv lub cev kub, nrog rau tshuaj yej nplooj tawv. Raspberry kua txiv los yog compote kuj ua haujlwm zoo.
Ib qho txiaj ntsig zoo tau thov rau tus menyuam ko taw nrog nrua ntaus qe dawb, qhov kub txias poob ceeb sai sai. Lwm tus zoo siab nrog cov tshuaj nram qab no: cov txiv qaub txiv qaub tso rau ntawm txhais taw thiab cov thom khwm yog muab tso rau saum. Rau cov me me, nws tsis tshua haum, qhov muag heev ntawm tus menyuam daim tawv nqaij tuaj yeem hnov mob hnyav rau citric acid.
Dej yog ib qho tshuaj zoo rau txos qhov ntsuas kub rau menyuam yausCov. Tso tus menyuam dej kub rau hauv da dej nrog dej sov kom zoo li kev da dej thiab maj mam ntxiv dej txias kom txo tau qhov kub thiab txias.
Hnoos
Pej xeem cov tshuaj pom zoo rau koj cov tshuaj yej thyme, elderberry, chamomile, sage, qab zib nrog zib ntab lossis qab zib. Bay nplooj kuj tseem tiv thaiv hnoos. Boil 5 nplooj nyob rau hauv ib nrab ib liter dej rau txog tsib feeb, lim thiab qab zib nrog zib ntab thaum txias.
Daim ntawv qhia ib txwm muaj rau kev hnoos tau zais cia yog qhov sib xyaw ntawm qhov sib xyaw ntawm indrishe, dos nrog lub plhaub sab nraud, nebetsheker lossis cov dos, hauv nruab nrab ib feem ntawm quince nyob ib ncig ntawm cov noob, tawg walnuts ua ke nrog cov plhaub.
Cov lus qhia hauv qab no rau kev hnoos kuj tau muab pov thawj: ib qho dub radish tau txua rau kom nws ua zoo li qhov dej. Sau nrog zib ntab (2-3 diav) lossis qab zib thiab tawm mus rau ob peb teev kom txog thaum nws tau sau nrog kua txiv. Siv ib me nyuam diav ob peb zaug hauv ib hnub.
Kev zom zaws kuj tseem tuaj yeem hnoos tau ntau. Hauv siab ntawm tus me nyuam mob smear nrog zib mu thiab sprinkle nrog ci dej qab zib. Sab saum toj yog npog nrog ntawv xov xwm xuas nrig nrog lub koob tuab thiab sab laug rau tsawg kawg 2-3 teev.
Inhalations yog qhov qub sim thiab sim tshuaj kho rau hnoos. Cov me nyuam loj zog yuav nqus tau cov dej ua npuas ncauj nrog cov dej qab zib, cov me nyuam yaus yuav nqus tau cov pa hauv chav dej. Cia tus da dej kub hauv chav da dej zoo li huab thiab sawv nrog tus menyuam nyob rau 10 feeb kom ua pa ntawm lub ncu. Yog li, noo noo noo soothes cov mucous daim nyias nyias thiab hnoos tau txo.
Los ntswg
Pej xeem noj tshuaj pom zoo kom zib ntab rau khaub thuas, tsuav yog tus me nyuam tsis ua xua. Koj tuaj yeem tso cov cov zib ntab tawv ua cov noob taum loj hauv lub qhov ntswg ntawm tus menyuam yaus. Cov hlaus hauv tsev tau ua los ntawm chamomile thiab qab zib kuj tseem muaj qhov cuam tshuam uas tsis zoo rau qhov ntswg. Nyob rau hauv ib lub kas fes khob decoction ntawm chamomile muab 2 tbsp. qab zib thiaj li tau txais cov tshuaj hypertonic. Nws o cov qog ua pa ntawm lub qhov ntswg thiab tus menyuam pib ua pa zoo, thiab chamomile muaj cov nyhuv tawm tsam.
Lub taub ntswg ntawm tus menyuam yaus loj uas yog mob mob khaub thuas, tuaj yeem smeared nrog lard hauv tsev nyob sab hauv, tshwj xeeb tshaj yog yog tias muaj ceg tawv.
Mob caj pas
Yees duab: Maria Simova
Qhov kev hloov pauv no ua haujlwm yuav luag tam sim tawm tsam qhov mob thiab o. Hauv ib nrab ntawm ib liter ntawm mis muab ib diav ntawm vinegar thiab txiav nws los ntawm boiling. Nyem hauv daim ntaub nyias nyias thiab kis cov kab mob sib kis thiaj li tau txais ntawm ob daim ntaub nyias nyias lossis cheesecloth. Qhwv ncig caj pas, muab txoj phuam qhwv caj dab lossis tus txiv neej daim phuam so hauv qab. Yog li nyob tsawg kawg 4 teev, koj tuaj yeem nrog nws pw.
Ib qho dej qab zib, thaum qab ntxiag, yog cov hauv qab no: 7 indrishe nplooj, 7 dos candies thiab xya Turkish qab yog rhaub rau kaum feeb thiab lim. Tom qab nws ua pleasantly sov, haus dej haus yog muab 1-2 tsp. 3-4 zaug ib hnub.
Pom zoo:
Cov Khoom Noj Zoo Tshaj Plaws Uas Pab Rau Tus Mob Khaub Thuas Thiab Mob Khaub Thuas
Kev tiv thaiv kab mob yog ib qho nyuaj uas muaj ntau yam. Ntawm thawj cov cim qhia ntawm kev tiv thaiv kev tiv thaiv qis yog kev ua kom tsis muaj zog, nkees sai, pw tsaug zog, ua pa nyuaj, ua kom muaj kab mob ntev, ua rau muaj kev tsis haum.
Cia Peb Tawm Tsam Khaub Thuas Thiab Mob Khaub Thuas Nrog Kua Zaub Qab
Nyob rau lub caij ntuj no txias, thaum mob khaub thuas yog qhov sib koom tas mus li thiab tus mob khaub thuas twb dhau los rau peb, peb xav tau qee yam kom sov peb thiab daws cov tsos mob khaub thuas, kub taub hau lossis qaug zog. Cov tshuaj khawv koob no tuaj yeem ua qab thiab muaj txiaj ntsig.
Violet Tshuaj Yej Rau Khaub Thuas Thiab Mob Khaub Thuas
Cov tsiaj qus nkauj tsim rau txhua tus neeg nyiam ua paj zoo nkauj thiab muaj paj tsw qab. Tsis tas li ntawd, qee hom tsiaj ntawm violet qus tau siv txij li puag thaum ub los ua tshuaj ntsuab tawm tsam ntau yam kab mob. Mas nyob rau hauv peb cov pej xeem cov tshuaj pom zoo kho thaj chaw ntawm Tricolor violet (Viola tricolor) thiab Lub hav zoov hav zoov muaj xim daj daj ntsig (Kev ua tiav ntawm Viola).
Yuav Noj Li Cas Tom Qab Mob Khaub Thuas Thiab Mob Khaub Thuas
Kev kho mob ntawm mob khaub thuas mob thiab mob khaub thuas yog tshwm sim los ntawm kev noj qee yam tshuaj uas tiv thaiv ua npaws, mob taub hau, mob ib ce, hnoos thiab lwm yam cim. Kev nkag rau ntawm ntau cov vitamin C kuj yog ib qho yuav tsum tau ua.
Yuav Ua Li Cas Thiaj Ua Cov Menyuam Yaus Khov Rau Cov Menyuam Yaus
Nyob rau lub caij sov, txhua tus nyiam noj khoom noj qab zib, tshwj xeeb tshaj yog cov me. Thiab dab tsi tuaj yeem ua kom zoo dua thiab muaj kev noj qab haus huv dua li qhov chaw ua dej khov ua hauv tsev. Cov menyuam yaus rau dej khov yuav tsum muaj xim kom zoo saib cov menyuam yaus, thiab qab, zoo nkauj nrog ntau cov txiv ntoo muaj txiaj ntsig.
