2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Lub pob zeb ntawm cov nyuv yog qhov ua rau muaj ntau yam kabmob. Vim lub plab zom mov hauv lub cev, qhov poob ntawm cov haujlwm tseem ceeb yog ncua, thiab qhov no, nyeg, ua rau intoxication.
Slag yog qhov xwm txheej uas tsis zoo ntawm kev nqus cov zaub mov raug muab tso rau hauv qhov chaw perianal ntawm lub qhov quav thiab tseem nyob ntawd rau ntev, ua rau putrefaction thiab fermentation.
Yog tias muaj mob hnyuv loj cov hnyuv, koj tuaj yeem muaj cov tsos mob nram qab no:
- Kev o ntawm lub plab;
- Cem quav lossis raws plab;
- Ua pa tsw phem;
- Mob rog ntev;
- Mob taub hau;
- Tawv tawv nqaij;
- Weakened kev tiv thaiv;
- Muaj kev txob taus ntau dua;
- Tsis muaj qab los noj mov;
- Pob kab ntxau, mob ntxau, eczema;
- Kev npau taws, kev ntxhov siab;
- Cov plaub hau loj heev, plaub hau tawg;
- Ua xua rau qee yam zaub mov.
Cov kev tshwm sim ntawm cov teeb meem hnyuv yog vim txoj kev niaj hnub ntawm kev ua neej - kev noj zaub mov tsis zoo, ua haujlwm sedentary, muaj kev ntxhov siab thiab ntau dua.
Txhawm rau txhim kho quav, ua raws li cov cai no:
- Tsis txhob pluas tshais - qhov no yog cov zaub mov tseem ceeb tshaj plaws hauv lub hnub;
- Noj ntau yam khoom noj muaj fiber ntau thiab carbohydrates;
- Pib hnub nrog ib khob dej thiab kua txiv txiv qaub;
- Noj ntau txiv hmab txiv ntoo, zaub thiab nplej;
- Haus dej kom ntau - tsawg kawg yog 2 litres;
- Txheeb ze li 30 feeb rau kev ncaws pob: coj teeb thaum sawv ntxov los sis mus dhia ua si thaum yav tsaus ntuj. Qhov no yuav pab kom lub plab zom mov thiab ua kom metabolism sai;
- Txij ua ke mus ua ke muaj ib qho tshuaj tiv thaiv nrog saline (yog tias koj tsis muaj contraindications).
Ntawm no yog daim ntawv qhia rau smoothies nrog lub plab me me, cov antioxidant thiab cov nyhuv tonic. Los npaj nws, koj yuav xav tau.
Kua txiv ntawm 2 txiv kab ntxwv
Kua txiv ntawm 1 txiv qaub
Txiv maj phaub tshiab 2 luaj
1 me me dib (nrog tev)
1 tbsp. aloe vera sis plawv hniav
Yees duab: Albena Atanasova
Yeej lub aloe vera puree, txiv kab ntxwv thiab kua txiv txiv qaub, dib thiab txiv ntoo zoo nyob hauv rab. Yog tias koj lub ris txhaws tuab, ntxiv dej rau thiab rov qab ntaus ntxiv.
Siv cov dej no ib nrab teev ua ntej noj tshais rau 15 hnub. Tsis txhob coj mus so thiab sai sai koj yuav pom tias koj kev noj qab haus huv tau zoo tuaj.
Pom zoo:
Cov Zaub Mov Muaj Calorie Ntau Ntau Twg Yuav Pab Tau Thiab Nws Muaj Teeb Meem
Coob leej ntau tus xav paub yog tias nws muaj peev xwm noj cov zaub mov uas muaj calorie ntau thiab tib lub sijhawm tsis txhawj xeeb txog peb kev noj qab haus huv thiab feem ntau txog peb qhov hnyav. Feem ntau, cov khoom no tsis kim. Ntawm no yog cov npe ntawm qee cov khoom siv zoo nkauj hauv calorie ntau tab sis hauv kev noj qab haus huv:
Qhov Teeb Meem Tsis Zoo Tshaj Plaws Tom Qab Noj Peb Txhua Tus Ua
Txhua tus muaj tus cwj pwm uas lawv nquag ua tom qab tsis nco qab thaum noj mov. Tab sis koj puas paub yuav ua li cas tsim kev puas tsuaj no tuaj yeem tsim kev puas tsuaj tau? Ntawm no yog qhov tseem ceeb tshaj plaws thiab muaj qhov yuam kev tom qab noj mov zoo:
Thim Rov Qab! Nitrates Tsis Ua Teeb Meem Rau Peb Kev Noj Qab Haus Huv, Tab Sis Muaj Txiaj Ntsig
Koj tau hnov feem ntau uas koj yuav tsum tau ntxuav txiv hmab txiv ntoo thiab zaub kom huv ua ntej mam noj vim tias nitrates uas yuav muaj kev phom sij rau koj kev noj qab haus huv. Txawm li cas los xij, kev kawm tshiab pom tseeb tsuas yog rov qab - nitrates yog qhov zoo rau koj.
Noj Koj Pluas Tshais Zoo Li Huab Tais, Koj Pluas Su Zoo Li Tus Tub Huab Tais, Thiab Koj Qhov Hmo Zoo Li Tus Txiv Neej Uas Txom Nyem
Tsis muaj ntau cov zaub mov nruj thiab cov npe ntev ntawm cov zaub mov txwv! Cov. Txhua tus neeg uas xav kom poob phaus, tab sis pom tias nws nyuaj rau tas li txwv lawv tus kheej rau cov zaub mov sib txawv, tam sim no tuaj yeem so. Nws hloov tawm tias qhov zais cia tsis yog hauv peb noj xwb, tab sis kuj thaum peb haus zaub mov, ceeb toom Popshuger.
Allegedly Ua Teeb Meem Lutenica Rov Qab: Yuav Foob Tus Neeg Siv Khoom Siv Active
Lub tuam txhab Lub Tswv Yim Zoo Khoom, nyob rau hauv uas nws cov lyutenitsa tshuaj oleamide pom, npaj siab yuav nrhiav nws cov cai thiab foob Cov neeg siv khoom. Lub Koomhaum Pab Koom Tes tseem tau txiav txim siab txog qhov teeb meem no. Ntawm kev tshaj tawm xov xwm ntawm nom tswv, Lub Koomhaum tau tshaj tawm tias cov khoom pom pom tsis muaj tshuaj yeeb thiab tsis muaj kev phom sij rau kev mob nkeeg.
