Kev Siv Cov Noob Hnav Rau Hauv Suav Cuisine

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Noob Neej yog ib qho ntawm cov noob txiv laus tshaj plaws uas tus txiv neej paub. Thawj cov ntaub ntawv sau txog cov noob hnav rov qab mus txog 3000 BC. Raws li Assyrian mythology, cov vajtswv tau noj cov noob txiv cawv hmo ua ntej lawv tsim lub ntiaj teb.

Cov Npanpiloo siv roj av tuaj muag, thiab cov neeg Iyiv tau cog qoob loo ua hmoov nplej ntawd. Paw Xias puag thaum ub siv noob hnav raws li cov khoom noj thiab tshuaj.

Nws tsis meej thaum sesame thawj pom nws txoj kev mus rau Tuam Tshoj. Qee qhov chaw hais tias Suav siv cov roj noob hnav hauv lawv cov teeb ua pov thawj li 5,000 xyoo dhau los.

Nws yog tej zaum muaj tseeb tias cov neeg laus ua ntej tau siv cov roj txiv ntoo tsob ntoo kom muab cov roj no, thiab tsuas yog tom qab ntawd pom nws tus nqi ua khoom noj.

Hnub no toasted noob hnav noob yog txaws ntawm cov dej qab ntsev, ntxiv rau cov kua ntses rau cov nqaij, pizza, spaghetti. Thiab roj noob hnav roj yog siv rau txhua yam tsw qab. Nov yog yam peb yuav tsum paub txog kev siv cov noob hnav rau hauv Suav cuisine.

Noob hnav roj

Cov roj tsw qab no tau tsim los ntawm cov nias thiab toov cov noob hnav xwb nquag siv cov noob hnav nyob rau hauv Suav cuisineCov. Nws tsis yog siv los ua roj noj, vim tias qhov saj tsw dhau thiab hlawv yooj yim heev. Es tsis txhob, nws ntxiv rau marinades, zaub xam lav hnav ris tsho los yog hauv cov theem kawg ntawm kev ua noj. Cov ntawv qhia feem ntau xav tau ob peb tee roj noob hnav rau ntawm lub tais ua ntej noj.

Ntxiv nrog rau kev siv hauv kev ua noj, roj noob hnav muaj nyob hauv kev npaj rau txhua yam los ntawm kev kho tus kab mob mus rau txhawb lub hlwb kev ua si. Nws kuj ntseeg tau tias muaj antioxidants.

Noob hnav tahini

Nws tsis yooj yim sua kom piav txog cov nplua nuj aroma thiab saj ntawm noob hnav. Hauv xim thiab kev ntxhib los mos, nws zoo li txiv laum huab xeeb, uas feem ntau pom zoo ua tus hloov.

Tom qab qhib, sesame paste yuav tsum tau muab cia rau hauv lub tub yees, qhov twg nws yuav kav ntev li ob peb lub hlis. Nws yuav tsum tau nyob rau hauv lub siab tias sesame paste yog qhov ntau hauv calories - yuav luag 200 hauv peb diav. Ntawm qhov tod tes, cov ntawv qhia feem ntau xav tau ob peb me nyuam diav xwb.

Noob Neej

Noob hnav noob muaj nyob rau hauv ntau cov neeg Esxias zaub mov txawv. Lawv tseem yog ib feem tseem ceeb hauv kev ua zaub mov noj nrog Japanese zaub mov txawv. A hauv Suav teb cov noob hnav siv rau cov khoom qab qab, ncuav thiab khoom qab zib nrov xws li pob zeb noob hnav thiab khoom qab zib. Koj tseem tuaj yeem pom lawv hauv cov tais diav savory.

Ob lub noob qes dub thiab dawb yog siv hauv chav ua noj hauv Suav. Qhov thib peb hom beige noob hnav noob tsis nrov heev. Zoo li noob hnav roj, noob hnav noob hnav dawb muaj qhov tsw qab, thaum lub noob hnav dub ntau dua li iab.

Cov noob hnav dawb yog yuav luag txhua lub toasted ua ntej siv. Muaj ntau lub tswv yim sib txawv txog tus nqi ntawm ci dub noob hnav, vim tias qhov no tuaj yeem hais txog qhov iab iab - cia koj saj saj txiav txim siab.

Raws li cov noob hnav muaj cov feem pua ntawm cov roj, nws yog qhov zoo tshaj rau kev khaws cia hauv lub tub yees yog tias koj npaj yuav khaws cia ntau dua ob lossis peb hlis. Txwv tsis pub, lawv tuaj yeem muab khaws cia rau hauv lub thawv npog ntawm chav sov. Nyob rau hauv txhua rooj plaub, tshawb xyuas thiab nco ntsoov tias lawv tsis hnov tsw ntxhiab tsw ntxhiab ua ntej siv lawv.

Noob hnav noob muaj cov zaub mov muaj ntau thiab muaj ob lub cev protein uas tsis pom muaj nyob rau lwm cov protein cog. Rau cov neeg muaj mis fab tsis haum rau mis nyuj, noob qes muab lwm txoj hauv calcium.