2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov sij hawm hloov pauv, ecology thiab thev naus laus zis - dhau lawm, qab tab sis tsis zoo ntawm cov zaub mov yog qhov niaj hnub no. Coob leej peb tsuas yog tsis xav txog yam peb noj. Thiab los xav thiab kawm cov lus nug no nws tsim nyog.
Noj, piv txwv li, nqaij thiab khoom noj siv mis. Cov nqaij thiab cov mis ntawm cov mis niam thiab cov tsiaj pub mis nrog tshuaj tua kab mob thiab cov tshuaj hormones tau ntev nyob ntawm peb cov lus. Nov yog raug tshuaj lom peb lub cev thiab rhuav tshem cov hnyuv muaj taug. Yuav ua li cas hais txog kev pub cov tsiaj hauv thaj chaw tsis zoo lossis pub lawv muaj kev phom sij thiab muaj kab mob pub mis thiab sau rau hauv cov chaw zoo li no? Thaum kawg, qhov no cuam tshuam rau cov nqaij zoo, mis thiab peb kev noj qab haus huv.
Cov zaub thiab txiv hmab txiv ntoo yog ua kom zoo tag nrog cov tshuaj uas lawv tau muab txau nrog, tshwj xeeb yog lawv cov tev. Cov tons ntawm txiv apples yog tshuaj tsuag nrog cov tshuaj sib txawv thoob plaws hauv lub caij, thiab qhov tshwm sim - tsis yog ib tus kab mob rau ntau lub tons ntawm txiv apples! Cua nab tsis tuaj yeem noj lawv, thiab peb noj nws.
Nroj tsuag thiab txiv hmab txiv ntoo uas cog rau hauv kev ua liaj ua teb niaj hnub yog "tsev khaws khoom" ntawm cov khoom muaj kuab lom, suav nrog tshuaj tua kab, tshuaj tua kab, tshuaj tua kab, tshuaj hlau hnyav thiab lwm yam.
Qhov xwm txheej zoo ib yam nrog nqaij, vim tias cov tsiaj noj cov zaub mov tsis huv tib yam.
Hauv kev ua tiav, cov xim cuav, cov khoom txuag thiab ua kom tsw qab ntxiv rau cov khoom. Lawv ua rau cov khoom lag luam muaj nqis, zoo txuag, zoo nkauj thiab qab, tab sis tseem muaj kev phom sij rau peb lub cev. Kev ntim khoom siv rau cov khoom no yog "kev pab cuam" tshiab ntawm cov khoom noj muaj txiaj ntsig.
Peb tshuaj tsuag tshuaj rau cov zaub mov, tig cov zaub mov rau cov tshuaj uas tsis pom, lom nws nrog carcinogens, ntim rau hauv cov thawv yas, uas peb tawg mus rau ib puag ncig.
Thiab qhov no hu ua "khoom noj khoom haus"?
Cov "khoom noj" no tsis muaj ib yam nrog peb qhov, tab sis nws yog qhov "khoom noj" no uas neeg feem coob tau noj. Puas yog nws xav tsis thoob tias muaj coob tus neeg tuag los ntawm cov kab mob uas tsis tuaj yeem? Peb tsuas yog lom nrog "zaub mov" txhua hnub.
Rau cov nto moo monosodium glutamate
Cia peb xub pom tias qhov khoom yog dab tsi? Monosodium glutamate yog dawb crystalline hmoov uas yaj zoo nyob rau hauv dej. Xws li ib qho ntxiv txhim kho txhim kho qhov qab thiab tsw ntawm cov khoom. Tab sis koj yuav tsum tsis txhob ntshai tam sim ntawd ntawm cov khoom no, vim tias nws yog ntuj thiab hluavtaws. Thiab nws qhov kev cuam tshuam nyob ntawm tus nqi ntawm cov zaub mov noj ib hnub.
Kuj, raws li ntau cov kev tshawb fawb, monosodium glutamate muaj yees siv rau cov neeg siv khoom cov khoom noj nrog glutamateCov. Thiab cov khoom lag luam los ntawm peb cov zaub mov noj txhua hnub, uas muaj cov hmoov dawb, feem ntau yog cov hnyuv ntxwm, frankfurters, hamburgers, chips, npaj cov kua ntsw, cov khaub noom, cov nqaij diced, cov khoom ua tiav ib nrab, cov txuj lom qhuav. Qhov no siv rau unnatural monosodium glutamate.
Peb lub hauv paus tseem ceeb kom tau txais glutamate ntuj: algae, malt thiab beets.
Tsis tas li ntawd ntuj monosodium glutamate tuaj yeem pom hauv cov zaub mov xws li parmesan, nqaij npuas, nqaij nyug, nqaij qaib, nceb, zaub ntsuab, zaub qhwv, zaub qhwv, dos, taum pauv, pob kws, qwj, cheddar, mackerel, txiv lws suav siav, sardines, ham, nqaij npuas kib, kua ntses, combo seaweed.
Siv cov khoom lag luam no, koj tuaj yeem npaj ib qho qab los noj mov nrog qhov tiag saj uas tsis muaj chaw rau khoom siv.
Pom zoo:
Cov Qe Phom Sij Ua Lag Luam Ua Lag Luam
Lub Chaw Haujlwm Hauv Ib Cheeb Tsam rau Zaub Mov Nyab Xeeb (RFSD) hauv nroog Dobrich tiv thaiv kev muag khoom hauv kev lag luam network ntau dua 8000 qhov tsis muaj tseeb qe . Lub sijhawm kuaj xyuas tsis tu ncua, cov neeg kuaj xyuas los ntawm tus thawj coj tau pom ib thaj chaw tsis muaj npe rau kev tu qaib thiab khaws qe.
Khoom Lag Luam Rau Cov Khoom Lag Luam Ntuj Tsim Cov Nqi
Lub khw muag khoom noj khoom haus loj tshaj plaws hauv Tebchaws Asmeskas, tshwj xeeb yog tshwj xeeb hauv kev lag luam ntawm cov khoom lag luam Tag Nrho Cov Khoom Noj, tau raug iab liam tias tus nqi tsis nce. Cov thawj coj ntawm cov saw hlau, Maggie thiab Walter Bob, tau lees paub tias lawv lub khw hauv New York tau muag ntau yam khoom thiab cov khoom lag luam ntawm tus nqi ntau dua li lwm cov khw zoo sib xws.
Cov No Yog Cov Khoom Lag Luam Uas Ua Rau Muaj Kev Pheej Hmoo Ntawm Kev Mob Qog Nqaij Hlav
Ib tug neeg uas tau ua raws li canons ntawm kev noj zaub mov zoo noj tag nrho nws lub neej muaj 30% pheej hmoo ntawm mob cancer. Muaj cov khoom lag luam uas pab txhim kho cov qog nqaij hlav cancer, yog li cov zaub mov no yuav tsum raug tshem tawm tag nrho los ntawm cov ntawv qhia zaub mov lossis tsawg kawg txo lawv siv kom tsawg.
Cov Khoom Lag Luam Sab Saum Toj 5 Uas Ua Rau Cov Khoom Noj Tsis Zoo
Cov khoom lag luam twg thiab cov tais diav ua rau tsis qab los noj mov thiab ua rau muaj kev cuam tshuam ntawm koj cov zaub mov noj, ua rau lub cev hnyav dhau thiab ua rog dhau lawm? 1. Nqaij kua zaub Koj tuaj yeem xav tias vim tias cov kua zaub ua los ntawm dej, nws yog qhov tsim nyog thaum noj zaub mov.
Dab Tsi Los Yuav Khoom Ntawm Kev Ua Lag Luam Nyob Rau Lub Cuaj Hli: Qhov Tseem Ceeb Tshaj Plaws Ntawm Cov Khoom Lag Luam Raws Caij Nyoog
Peb pom zoo kom koj them nyiaj rau lub caij nplooj zeeg nplua nuj thiab ntxiv txiv hmab txiv ntoo, zaub thiab lwm yam khoom lag luam zoo rau koj kev noj zaub mov kom zoo. Muab koj tus kheej tshiab gastronomic cwj pwm txawv thiab ntxiv dag zog rau koj lub cev nrog cov vitamins thiab minerals, vim tias nyob rau hauv cov txiv hmab txiv ntoo raws caij nyoog lawv pom muaj ntau.
