2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Fenugreek yog cov nroj tsuag uas zwm rau hauv tsev neeg legume. Lub qia yog hollow thiab ncav cuag qhov siab ntawm ib lub 'meter'. Nws cov paj yog xim daj thiab tom qab tawg lawv tsim pods nyob rau hauv uas lub noob nyob. Nws yog los ntawm cov noob cog ntoo uas cov txuj lom fenugreek yog tsim, uas yog ib qho ntawm cov khoom tseem ceeb ntawm cov ntsev uas muaj npe nrov zoo.
Kev kho kom zoo nkauj ntawm fenugreek tau paub txij li lub sijhawm puag thaum ub. Vim tias nws cov tshuaj tiv thaiv kev pleev xim nws siv rau cov qhov txhab thiab qog ntshav, rheumatism thiab eczema. Nws tau siv sab hauv los kho kev mob ntsws thiab mob plab.
Fenugreek stimulates metabolism thiab txo qis cov ntshav qab zib. Vim tias nws cov aroma muaj zog, nws ua rau lub plab qab los noj mov thiab tseem rov qab muaj zog tom qab mob.
Nws cov nplooj yog tshwj xeeb tshaj yog nplua nuj hauv cov hlau thiab cov vitamins. Pab nrog hnoos ceev thiab mob ntsws.
Pab rau kev coj khaub ncaws muaj teeb meem thaum coj khaub ncaws, nce libido rau txiv neej thiab ua hauj lwm pab li aphrodisiac. Thaum ntxov li Tuam Tshoj puag thaum ub, cov kws kho mob siv nws rau cov teeb meem nrog txiv neej potency.
Tom qab kev kho kom zoo, cov noob tuaj yeem siv rau hauv kev ua tshuaj pleev los kho ntau yam kab mob ntawm daim tawv nqaij, thiab hauv cov tshuaj pleev ib ce nws yog siv rau hauv qee cov pob thiab tonics.
Qhov tseeb nthuav txog kev tu niam mis yog tias fenugreek tuaj yeem nce cov kua mis ntxiv mus txog 72 teev tom qab noj. Qhov no yog vim li cas vim li cas niaj hnub no cov poj niam coj nws hauv ncoo tshuaj.
Raws li cov kws tshawb nrhiav Fabkis, nws cov noob muaj cov tshuaj uas ua rau lub hnoos qeev tso cov enzymes zom tawm, thiab qhov no yog li cas fenugreek pab kev zom zaub mov.
Fenugreek tshuaj pleev kuj tseem siv nyob rau hauv qhov muaj cov rwj thiab cellulite, thiab cov noob ntawm cov nroj tsuag txawm siv los ua kev mob plab hnyuv ntxwm.
Fenugreek yog siv los daws qhov kub taub hau. Ib me nyuam diav yog hau li 5 feeb nyob rau hauv 200 ml dej. Lub strained decoction muab txhua 15 feeb rau ntawm ib diav. Ntxiv nrog rau qhov txo qis npaws, vim nws cov nyhuv ua rau mob, nws tseem yuav ua rau rov zoo li mob qa. Nws yog ib qho tseem ceeb thiab muaj txiaj ntsig kom tau txais fenugreek thaum lub caij ntuj no, thaum lub cev muaj kev pheej hmoo kis mob khaub thuas.
Ntxiv nrog rau kev ua tau zoo tshaj plaws, fenugreek nquag siv hauv kev npaj ntawm trout, hnyuv ntxwm, hnyuv ntxwm thiab lwm yam khoom qab los ntawm nqaij thiab ntses.
Fenugreek tuaj yeem ua ke nrog lwm cov txuj lom xws li savory, paprika, zaub txhwb qaib, dill thiab mint. Vim nws cov aroma muaj zog, nws yooj yim absorbs tsw thiab yog li ntawd nws raug pom zoo tias fenugreek yuav tsum muab cais nyias.
Pom zoo:
Kho Thaj Chaw Ntawm Yogurt
Cov mis nyuj thiab cov khoom noj siv mis yog qhov tseem ceeb rau kev txhim kho tib neeg, vim lawv muaj ntau cov vitamins tseem ceeb, cov protein, carbohydrates, amino acids, cov ntsev ntxhia thiab ntau dua. Txawm hais tias nws yog mis nyuj tshiab lossis mis nyuj, lossis cov khoom siv mis nyuj xws li cov cheese daj, tsev cheese lossis cheese, thiab lwm yam, lawv muaj cov zaub mov tshwj xeeb thiab yuav tsum tau noj txhua hnub.
Kho Thaj Chaw Ntawm Latin
Cov paj ntoo Latin-paj uas paub zoo thiab nyiam ntau yog tus qhua tuaj ntawm South thiab Central America. Nws tseem hu ua Benedict thiab daj sawv vim hais tias cov xim tseem ceeb ntawm daj thiab txiv kab ntxwv. Lub caij ntuj sov zoo nkauj paj no los ntawm tsev neeg ntawm angiosperms pleases lub qhov muag nrog nws cov paj tas mus li kom txog thaum thawj te.
Lub Kho Thaj Chaw Ntawm Taub Dag
Taub dag tau los rau peb txij li puag thaum ub los, nws tau tau zus rau ntau tshaj 3000 xyoo. Cov neeg Greek thaum ub tau siv cov txiv twm pauv los ua lub taub dej haus. Tau ntau pua xyoo dhau los, thaum tib neeg tau kho nrog txhua yam uas lawv muaj ntawm tes, lub taub dag tau pab lawv ntau zaus.
Kho Thaj Chaw Ntawm Walnut Shells
Walnuts yog qhov tseem ceeb rau kev tiv thaiv thiab kho mob ntawm tus kab mob metabolic syndrome, teeb meem plawv thiab hom ntshav qab zib hom 2. Cov tshuaj los tiv thaiv kev txhim kho hauv walnuts ua lub luag haujlwm tshwj xeeb hauv kev tswj cov pob txha noj qab haus huv, pab txhawb kev poob phaus thiab tiv thaiv kev rog.
Kho Thaj Chaw Ntawm Mulberry
Lub mulberry raug coj tuaj rau Tebchaws Europe los ntawm Suav Teb. Muaj ob hom mulberry hauv Bulgaria - xim dub thiab dawb. Cov txiv hmab txiv ntoo mulberry yog cov khoom muaj txiaj ntsig zoo rau kev lag luam thiab tsev neeg, qhov twg, ntxiv rau kev noj mov tshiab, lawv kuj ua cov tshuaj noj thiab tshuaj pleev ib ce khoom.
