2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov neeg feem ntau uas lub cev rog lossis cov neeg tsis paub qab hau tau sim txhua yam khoom noj kom yuag me me los yog cov hau kev rau kev kos duab. Txawm hais tias nws yuav tsum tau sib faib zaub mov noj, muaj cov zaub mov siab tshaj 90 hnub, kev noj zaub mov protein, noj zaub mov carb, lossis dab tsi los xij, ntau tus neeg tau ntxhov siab vim tsis ua tiav cov txiaj ntsig uas xav tau, lossis ua raws li kev noj haus tsis txaus ntseeg thiab ua ib txoj haujlwm nyuaj. Cov.
Tias yog vim li cas ntawm no peb yuav qhia koj txog cov kev tshawb fawb kawg ntawm kev poob phaus, uas qhia tau tias yog tias koj muab ob qho txuj ci coj los sib xyaws thiab muab tso rau ntawm koj cov zaub mov nyiam, koj yuav ua tiav kev tshwm sim zoo kawg. Thiab dua li, cov txuj ci tseem ceeb no tsis yog qhov txawv teb chaws thiab tsis yooj yim rau hauv, vim peb tab tom tham txog peb cov neeg tsis paub. coriander thiab nyab xeeb.
Txawm hais tias tsis yog txhua tsev neeg muaj cov tshuaj ntsuab no, lawv tuaj yeem nrhiav tau yooj yim hauv cov khw thiab suav nrog hauv koj cov zaub mov noj txhua hnub. Qhov no yuav tsis tsuas yog qhuav cov phaus ntxiv, tab sis kuj ntxuav koj lub cev ntawm co toxins lom.
Nov yog qhov nws tseem ceeb kom paub txog turmeric thiab coriander thiab yuav siv lawv li cas kom tau txais txiaj ntsig zoo:
- Corinander, tseem hu ua kishnish, yog ib qho ntawm cov khoom siv uas nquag siv hauv Arab lub ntiaj teb. Qhov no kuj siv rau turmeric, uas yog cov khoom tseem ceeb hauv curry, thiab nws yog tus uas muab nws cov yam ntxwv ntawm cov xim daj;
- Turmeric yog lub npe hu ua cov txuj lom uas kho tau ze li 600 tus kab mob thiab tau siv txij li txheej puag thaum ub los ntxuav lub cev;
- Ob qho tib si turmeric thiab coriander yog siv dav hauv homeopathy. Lawv tsim nyog tshwj xeeb rau kev noj tom qab kev ua haujlwm loj lossis cov xwm txheej hauv tib neeg lub cev tau khaws ntau ntau cov co toxins. Hauv ntej - yog tias koj tau noj ntau dhau los siv tshuaj lossis cov tshuaj muaj zog uas yuav tsis ua rau koj lub siab, nco ntsoov haus ob qho tshuaj tsw qab no;
- Txhawm rau kom poob phaus, turmeric thiab coriander yuav tsum tau haus sib xyaw kom haum. Hauv qhov no koj yuav tsum sib tov 1/2 tbsp. ntawm ob lub txuj lom thiab cia li nphoo nrog lawv cov zaub mov koj nyiam;
- Nws yog ib qho tseem ceeb kom paub, txawm li cas los xij, tias cov roj xyaw sib xyaw ua ke tuaj yeem muaj cov nyhuv diuretic me me, yog li nws yog qhov zoo uas siv rau hauv koj cov sawv ntxov lossis noj su, tsis hais thaum yav tsaus ntuj. Lawv mus zoo heev nrog mov, zaub xas lav, kua zaub lossis tsuas yog ib khob kua mis nyeem qaub.
Pom zoo:
7 Tej Khoom Noj Sib Xyaw Tsis Haum Uas Tsim Kev Puas Tsuaj Rau Koj Kev Noj Qab Haus Huv
Coob tus neeg ua yuam kev, sib txuas cov zaub mov uas yuav tsum tsis txhob noj ua ke. Qee qhov khoom noj ua ke ua ke muaj kev phom sij ntau dua li lwm tus, tab sis txhua yam tuaj yeem tsim kev puas tsuaj rau lub cev. Indigestion thiab mob plab tsis zoo tsuas yog qee tus ntawm lawv.
Kev Sib Xyaw Ntawm Qej Nrog Mis Nyuj Ua Haujlwm Xav Tau Qhov Zoo Rau Kev Noj Qab Haus Huv
Cov khoom siv tseem ceeb ntawm kev sib xyaw ntawm qej nrog mis nyuj tau paub txij puag thaum ub los lawm. Yog li koj tuaj yeem kho hnoos, khaub thuas, pw tsaug zog, mob taub hau, mob plawv. Nws yog dab tsi qhov pub leejtwg ntawm qej mis ?
Kev Sib Xyaw Ua Ke Ntawm Cov Vitamins Thiab Minerals Uas Yuav Tsum Tau Haus Kom Sib Xyaw Ua Ke
Cov vitamins thiab minerals suav hais tias yog cov khoom noj tseem ceeb thiab txhua tus paub txog qhov xav tau ntawm lawv lub cev. Lawv feem ntau tau los ntawm zaub mov, tab sis nyob rau hauv ntau qhov kev xav tau ntxiv yuav tsum tau. Nws yog ib qho tseem ceeb kom paub cov vitamins thiab cov zaub mov zoo tsim ua ke zoo ib leeg los ua cov complexes uas tau ua los ntawm lawv cov txiaj ntsig zoo li sai tau.
Kev Nthuav Tawm! Peb Cov Butter Yog Qhov Sib Xyaw Ntawm Lard Thiab Dej
Cov roj rau ntawm kev ua lag luam yog kev sib xyaw ua ke nrog cov roj lev, dej thiab cov khoom siv thev naus laus zis, qhia kev tshawb fawb los ntawm Lub Koom Haum Bulgarian ntawm Cov Neeg Siv Khoom Siv. Lub koom haum tau tshawb txog 15 lub hom butter nrov tshaj plaws nyob rau hauv kev ua lag luam, thiab cov txiaj ntsig tau qhia meej meej tias cov neeg tsim khoom ua txhaum txoj cai los ntawm kev ntxiv cov khoom xyaw tsis zoo rau cov khoom noj siv mis.
Tsis Txhob Sib Xyaw Nws Nrog Turmeric, Tsis Muaj Txiaj Ntsig Nws Yuav Muaj Txiaj Ntsig Zoo Li Cas
Ntau thiab ntau tus neeg tau paub txog cov txiaj ntsig kev noj qab haus huv zoo kawg nkaus ntawm turmeric. Cov txuj lom, uas muaj peev xwm muab qhov txawv tshwj xeeb rau txhua lub tais, muaj lub zog antioxidant thiab tiv thaiv kev mob, uas ua rau nws yog ib txoj hauv kev zoo tshaj plaws los tua cov radicals dawb hauv lub cev thiab feem ntau cov kab mob tshwm sim los ntawm lawv.
