2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov Sausages, nqaij npuas kib thiab hnyuv ntxwm yog ua rau tuag taus. Raws li kev tshawb fawb loj los ntawm cov kws tshawb fawb los ntawm Oxford University, kev noj haus txhua hnub ntawm cov hnyuv ntxwm dhau 50 grams tauj ib hnub yog qhov ua rau tuag taus nyob hauv ib ntawm 30 kis. Raws li kws tshaj lij Askiv, txawm tias ib qho hnyuv ntxwm lossis peb qho nqaij npuas kib ib hnub twg tuaj yeem ua kev phom sij rau koj kev noj qab haus huv thiab lub neej.
Hnyuv ntxwm, uas yog cov qhua nquag ntawm peb cov lus, feem ntau yog tsim los ntawm cov seem los ntawm kev ua cov khoom lag luam cov nqaij, nqaij npuas kib, cov tshuab cov nqaij ntshiv, dej los yog dej khov rau cov khoom noj, ua ke npaj ntawm phosphate-based thiab zaub protein.
Cov neeg tsim khoom kuj feem ntau siv cov tshuab kom ruaj khov, khaws cia, xim thiab ua qab (piv txwv li tag nrho cov E's uas tau xaiv tsis pom zoo hauv cov tsiaj ntawv me ntawm daim ntawv lo).
Txhawm rau txo tus nqi ntawm kev tsim khoom, qee cov neeg tsim khoom lag luam pauv hloov ib feem ntawm nqaij nrog nqaij hloov - e.g. taum pauv pellets. Cov hnyuv ntxwm uas tsim los ntawm cov tshuab no muaj tus nqi noj haus tsawg. Tsis tas li ntawd, cov khoom sib xyaw nitrate tuaj yeem pom nyob rau hauv lawv cov muaj pes tsawg leeg, uas tau muab ntxiv los ua qhov khaws cia thiab thiaj li yuav txuag tau qhov tshiab zoo ntawm cov hnyuv ntxwm.
Ntau tshaj li ib nrab ntawm ib lab cov txiv neej thiab cov poj niam thoob plaws teb chaws Europe tau koom nrog txoj kev tshawb fawb mus sij hawm ntev kom pom qhov cuam tshuam ntawm cov hnyuv ntxwm ntawm tib neeg kev noj qab haus huv. Lawv txoj kev noj mov thiab kev noj qab haus huv tau saib xyuas ntau dua kaum peb xyoos.
Raws li cov sau phau ntawv txoj kev tshawb fawb: “Tus txiv neej thiab poj niam uas nyiam noj cov hnyuv ntxwm, muaj ntau qhov kev pheej hmoo ntawm kev tuag ua ntej tshaj li cov neeg uas zam lawv. Qhov tseem ceeb ua rau kev tuag hauv kev nyiam cov hnyuv ntxwm lossis nqaij npuas salami yog kab mob plawv, nrog rau qee cov qog nqaij hlav.
Nyob rau hauv cov chav kawm ntawm txoj kev tshawb no, 26,344 ntawm cov neeg koom tuag, piv txwv li. ib ntawm xya tus neeg uas tau koom nrog txoj kev tshawb no tuag ua ntej nws xaus. Muaj ntau cov kev tsom xam hauv nws tau pom tias cov neeg tuaj yeem pab dawb uas tau haus cov hnyuv ntxwm tau yuav luag ob zaug uas feem ntau yuav tuag ntxov dua li cov uas tsis chwv cov khoom xws li.
Raws li kws kho plawv, kev noj ntau dua 160 grams hnyuv ntxwm, uas sib npaug rau cov hnyuv nruab nrab lossis ob lub hnyuv ntxwm, nce los ntawm qhov tsis txaus 72% muaj feem yuav muaj mob plawv. Cov neeg nyiam cov nqaij yog 25% ntau dua ntawm kev pheej hmoo ntawm mob hnyuv.
Raws li Dr Tracy Parker, tus kws noj zaub mov noj haus hauv British Heart Foundation tau hais tias: “Thaum huab cua sov thiab huab cua sov tuaj, ntau tus neeg yuav raug ntxias kom noj lawv cov nqaij thiab ci nqaij, tab sis lawv yuav tsum paub meej tias cov hnyuv ntxwm nws muaj peev xwm muab lawv tso rau hauv lub ntxa ua ntej."
Pom zoo:
10 Cov Pov Thawj Txoj Hauv Kev Rau Kev Poob Phaus Yam Tsis Muaj Kev Noj Haus Lossis Kev Tawm Dag Zog
Kev ua raws li kev noj haus kom nruj nrog kev cob qhia thiab kev tawm dag zog txhua lub sijhawm tau pom tias ua haujlwm txhawm rau tiv thaiv qhov hnyav, tab sis nws yuav nyuaj heev. Txawm li cas los xij, muaj ob peb siv txoj hauv kev kom poob ceeb thawj thiab los tiv thaiv koj cov phaus ntxiv lawm yav tom ntej tsis suav nrog kev noj haus thiab tawm dag zog Cov.
Ib Tug Neeg Asmeskas Tau Ua Pov Thawj Cov Txiaj Ntsig Ntawm Kev Noj Cov Qos
Ntau tus neeg noj zaub mov tsis suav nrog qos hauv lawv cov zaub mov poob phaus. Nws ntseeg tias cov qos yaj ywm puv lawm. Tab sis qhov no tsis yog qhov tseeb. Dab tsi tseem ceeb yog li cas cov qos yaj ywm siav thiab noj. Kaptophena khoom noj pab tsis yog tsuas yog kom poob phaus nkaus xwb, tabsis kuj tseem ntxuav lub plab hnyuv thiab.
Qab Zib Yog Qhov Txaus Ntshai Tshaj Li Kev Siv Tshuaj Yaj Yeeb: Nws Yog Ib Qho Muaj Yees Thiab Tua Pov Tseg
Qab zib yog txaus ntshai dua li siv yeeb siv tshuaj. Nws yog qhov muaj yees, hloov pauv mus ob peb vas thiab coj kev zoo siab. Lub siab xav tau ntau thiab ntau dua los kuj muaj zog dua li cov neeg quav yeeb tshuaj nrhiav rau opiates. Raws li niaj hnub no, qab zib yog twb tau lees paub tias yog tshuaj yeeb.
Vim Li Cas Nws Zoo Noj Qeeb Qeeb?
Txhua leej txhua tus nyiam noj qab thiab noj haus zoo. Tab sis cov kws tshawb fawb pom zoo tias yuav kom tsis txhob noj ntau dhau, noj cov feem me me thiab maj mam. Ua li no koj tsis yog tsuas yog ua kom poob ceeb thawj xwb, tabsis tseem yuav tso koj cov ntshav siab rau qhov kev txiav txim thiab tiv thaiv kev txhim kho mob caj dab.
Cov Txiv Hmab Txiv Ntoo Uas Muaj Txiaj Ntsig Zoo Tshaj Plaws Uas Tua Cov Kab Mob Thiab Qeeb Qeeb Kev Laus
Ntau cov kev tshawb fawb paub meej tias chokeberry dub yog amazing noj qab nyob zoo Berry , uas tshem tawm hauv lub cev los ntawm cov hlau hnyav thiab cov khoom tsis zoo thiab yog li tiv thaiv kev loj hlob ntawm kev mob qog noj ntshav. Cov txiv hmab txiv ntoo no muaj lub zog ua kom zoo, "
