2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Nws zoo nkaus li nyob rau hauv xyoo tas los no, yuav luag txhua yam ntawm peb cov zaub mov nyiam tau muaj kev puas tsuaj rau peb kev noj qab haus huv. Thiab tsis tsuas yog tias peb overdo nws, tab sis feem ntau. Hmoov tsis zoo, cov lus no tsis deb ntawm qhov tseeb. Cov txhaum rau kev hloov pauv ntawm kev sim ua rau muaj kev phom sij rau kev noj qab haus huv yog GMO cov khoom lag luam, uas siv rau hauv kev tsim khoom noj.
Qhov xwm txheej zoo sib xws nrog chocolates. Txawm hais tias ntawm daim ntawv lawv tau zoo rau ntau txoj hauv kev rau peb kev noj qab haus huv, hauv kev coj ua vim tias cov kua qaub (le3ithin) cov kab mob (chocolate) muaj qhov tsis zoo uas cuam tshuam rau peb lub hlwb thiab cov thyroid caj pas.
Soy lecithin yog li cov khoom seem hauv kev ua cov kua roj thiab hmoov. Thoob plaws ntiaj teb, 85 feem pua ntawm cov kua tsim yog GMO cov khoom. Soy yog cov protein tsawg tsawg, thiab vim yog cov khoom siv hauv cov khoom tsis zoo hauv lub cev tsis txaus ntseeg, kev nqus ntawm cov protein yog raug tshuaj lom. Yog li, kev nquag noj GMO kua zaub ua rau lub cev tsis muaj protein ntau hauv lub cev.
Qhov no ua rau lub cev tsis muaj peev xwm nqus cov amino acids - qhov tseem ceeb rau kev ua haujlwm ntawm lub hlwb. Cov kws tshawb nrhiav ntawm University of Hawaii tau pom tias isoflavones hauv soy lecithin cia li ua rau cov thyroid caj pas rhuav tshem.
Raws li cov kws tshaj lij, qhov no yog qhov ua rau muaj ntau ntxiv ntawm cov kab mob autoimmune hauv cov hluas, xws li collagenosis thiab nephritis. Cov kev tshawb fawb tau qhia meej meej tias cov menyuam yaus uas tau haus kua mis kua mis li menyuam yaus feem ntau muaj ntshav qab zib, txawm tias tsis muaj qee yam zoo sib xws hauv lawv tsev neeg.
British Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv ceeb toom tias soy isoflavones yog qhov txaus ntshai rau menyuam yaus thiab poj niam cev xeeb tub. Cov kws tshawb fawb Asmeskas thiab British tau pom thaum kawg pom tias isoflavones muaj cov nyhuv antiestrogenic thiab cuam tshuam rau lub cev ntas thiab tiv thaiv lub cev los ntawm nqus cov zaub mov tseem ceeb xws li magnesium, cadmium, hlau thiab zinc.
Qhov kev txaus ntshai tshaj plaws yog qhov kev tshawb pom ntawm University of Hawaii uas ua kua qaub lecithin cia li qhuav tawm lub hlwb thiab ua rau dementia. Qhov no yog vim muaj cov phytoestrogens uas muaj nyob hauv nws, uas txo cov kev ua ntawm lub cerebral cortex. Ntau lub teb chaws twb txwv tsis pub noj kua qaub lecithin rau menyuam yaus thiab poj niam cev xeeb tub.
Nws yog rau cov laj thawj no uas ntau tus kws tshaj lij qhia peb kom ua tib zoo nyeem cov khoom ntim ntawm cov chocolate uas peb yuav thiab kom tsis txhob muaj cov khoom lag luam uas muaj cov kua roj lecithin lossis E322.
Pom zoo:
Qhob Noom Xim Kasfes Tuaj Yeem Ploj Mus Tom Qab 7 Xyoo
Ua tus kws tshaj lij Askiv Angus Carnegie tshaj tawm tias qhov nyiam ntawm ntau cov qhob noom xim kasfes tuaj yeem ploj hauv 7 xyoo vim lub ntiaj teb tsis muaj cocoa ntau. Cov kws tshawb fawb tau qhia tias cov cocoa ua teb tau muab txoj hauv kev rau cov roj hmab cog hauv xyoo tas los, uas tsis cuam tshuam zoo rau chocolate.
Caw Liab Thiab Qhob Noom Xim Kasfes Tuaj Pab Peb Tiv Thaiv Ntshav Qab Zib
Daim Ntawv Qhia Txhua Hnub sau nyob rau nws cov nplooj ntawv hais tias kom tiv thaiv tau tus kab mob ntshav qab zib, peb yuav tsum haus dej chocolate, berries thiab cawv txiv hmab liab. Qhov laj thawj yog tias lawv muaj ntau ntawm flavonoids.
Cov Zaub Mov Uas Tuaj Yeem Ua Rau Cov Thyroid Caj Pas Puas
Ib qho tseem ceeb tshaj plaws tab sis kuj yog qhov muaj kev phom sij rau lub cev feem ntau raug mob yog qhov ua cov thyroid caj pas. Nws txoj haujlwm muaj peev xwm yuav cuam tshuam txawm tias kev noj qee yam zaub mov. Ntawm no yog 6 cov khoom noj muaj teeb meem rau cov thyroid caj pas .
Qhob Noom Xim Kasfes - Qhov Kev Ntxias Qab Zib Zoo, Yam Tsis Muaj Peb Tsis Tuaj Yeem
Qhob noom xim kasfes yog khoom qab zib nyiam ntawm ntau tus neeg - qhov tseeb, nws tuaj yeem noj kom qab zib, rau kev lom zem, nqa lub siab. Qhob noom xim kasfes yog lub tuam txhab zoo nyob rau hauv txhua qhov teeb meem. Yog tias koj yog tus nyiam saib cov lus qab zib qab zib, koj yuav xav paub ob peb qhov tseeb nthuav tawm uas Foodpanda hais txog kev ntxias qab.
Qhob Noom Xim Kasfes - Ntau Dua Rau Cov Txiv Neej Thiab Tsawg Dua Rau Cov Poj Niam
Ib qho kev npau suav zoo tshaj plaws ntawm cov poj niam yuav tsum tau noj ib qho qhob noom xim kasfes thiab nws yuav tsis tsuas yog tsis ua kev puas tsuaj rau lawv, tab sis kuj tseem ceeb rau lawv. Nws hloov tawm tias cov poj niam tuaj yeem ua txoj kev khib ntawm lawv tus khub, vim tias qhov tseeb tus txiv neej muaj txoj hauv kev zoo dua ntawm kev npau suav no los ua qhov tseeb rau lawv.
