2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cardamom tsis yog tsuas yog muaj ntxhiab, tab sis kuj yog cov txuj lom muaj txiaj ntsig zoo. Cov kws ua zaub mov noj tswv yim qhia cov tswv kom siv cov txuj lom tsis zoo no feem ntau tso tseg.
Cardamom muaj roj yam tseem ceeb, protein, phosphorus, calcium, magnesium, hlau thiab B vitamins. Cardamom muaj ntsim thiab sov me ntsis saj.
Hauv cov tebchaws nyob sab hnub tuaj, cardamom yog siv ua txuj lom rau cov kas fes thiab dub, vim nws tsis tsuas yog muaj lub tsw qab zoo, tab sis kuj tseem txo cov kev tsis haum xeeb ntawm caffeine rau lub cev.
Cov kws ua zaub mov qhia ntxiv kom ntxiv cov kaus poom rau cov pluas noj tsawg kawg ob lossis peb zaug hauv ib lub lim tiam, vim tias nws ua haujlwm zoo heev ntawm kev zom zaub mov.
Cardamom pab tshem tawm cov co toxins thiab co toxins ntawm lub cev thiab pab kom poob phaus sai dua. Cardamom muaj qhov txiaj ntsig zoo ntawm lub paj hlwb thiab lub zeem muag, tiv thaiv kev mob nkees.
Cov kws ua zaub mov noj feem ntau siv cov xaum lav, raws li nws cov aroma txhim kho kev mob siab thiab pab tua taub. Tias yog vim li cas cov neeg uas sim noj zaub mov nrog daim cardamom feem ntau xav saj dua, tsis paub tias nws daim card yog dab tsi tiag.
Kev noj haus ntawm cov tais diav tsis zoo rau lub plab zom mov. Cardamom yuav tsum tau siv nyob rau hauv qhov ntau me me, vim tias cov txuj lom no muaj ntau.
Daim cardamom tshiab thiab qhuav yog siv hauv kev ua noj. Cardamom pods ntxiv rau risotto tsis tau noj, lawv tsuas yog qab zaub mov.
Cardamom yog ntxiv rau ntau cov kua ntsw thiab kua zaub. Cardamom yog haum rau taum mog thiab taum kua zaub, ntxiv rau ua kua kua txiv. Cov tais diav uas ntim qos yaj ywm lossis mov noj kom qab me me nrog cardamom.
Nqaij cov tais ua los ntawm tag nrho cov nqaij los yog nqaij minced ua tastier thiab ntau yam ntxhiab tsw nrog cardamom. Cov txuj lom no haum rau nqaij nyuj, nqaij yaj thiab nqaij npuas. Nws yog siv rau cov nqaij ci thiab ci.
Nqaij qaib ua qab qab yog tias ua ke los ntawm qej, dos thiab cardamom ntxiv rau nws. Cardamom hauv kev sib xyaw nrog nutmeg lossis saffron yog cov txuj lom zoo tshaj plaws rau ntses.
Ua kom cov khoom qab zib muaj cov tsw qab zoo dua, kev nco me me ntxiv yog ntxiv rau lawv. Nws yog qhov tsim nyog rau cov mis nyuj, cov tsev cheese thiab cov kua txiv ntoo.
Cardamom yog ntxiv rau cov nplej zom thiab nws cov ntxhiab yog khaws cia thaum kho cov cua sov. Cardamom yog qhov tseem ceeb rau qhov tsw cream ua nrog kas fes.
Koj tuaj yeem siv daim ntawv ci thaum marinating ntses. Nws raug nquahu kom siv cov kauv ntoo hauv cov plhaub taum, tshem tawm cov noob tas zaum kawg ua ntej siv. Cardamom hmoov muaj qhov ua kom tsis muaj zog.
Nyob rau hauv cov kua zaub thiab cov kua ntses ntxiv 3 gram ntawm daim ntaub ntawv rau tag nrho cov khoom lag luam, hauv cov khob noom cookie thiab nqaij cov nqaij - txog 5 gram ntawm ib kilogram ntawm cov khoom, rau cov nplej zom thiab cov khoom qab zib - 1 gram rau ib 1 kilo lossis litre.
Pom zoo:
Npaj Noj Koj Cov Zaub Mov Kom Tsim Nyog Thaum Nruab Hnub Lossis Yog Dab Tsi Thiab Thaum Yuav Noj Mov
Muaj pes tsawg lub sij hawm hauv ib hnub yuav tsum tau noj thiab qhov zoo tshaj plaws los faib cov zaub mov noj thaum nruab hnub? Lo lus nug no tsis tuaj yeem teb tsis tau meej vim tias txhua lub cev sib txawv thiab lub hnub nyoog tseem ceeb.
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Dr. Mark Hyman yog kws kho mob Asmeskas thiab kws paub noj zaub mov zoo. Nws luam tawm ntau phau ntawv ntawm kev poob phaus thiab lub cev noj qab nyob zoo. Nws tsim cov khoom noj tshwj xeeb hu ua peganism, uas yog kev sib txuas ntawm cov khoom ntawm cov zaub mov daj thiab vegan txoj kev ua neej.
Ntxiv Cov Zaub Ntxiv Rau Koj Cov Zaub Mov Noj Txhua Hnub Nrog Cov Lus Qhia No
1. Pib noj nrog zaub xam lav tshiab; 2. Nco ntsoov tias cov zaub nyob tsawg kawg yog ib nrab ntawm cov tais hauv koj cov tais tseem ceeb; 3. Nws yog qhov zoo tshaj rau noj zaub nyoos, tab sis rau kev kub ntxhov koj tuaj yeem khov thiab ib txwm muaj ntau yam zaub muaj rau koj.
Qhia Kev Noj Zaub Mov Zoo Rau Cov Menyuam Yaus: Noj Zaub Mov Zoo Rau Menyuam Yaus
Cov zaub mov qov khoom noj rau cov menyuam yaus Cov khoom noj uas xav tau rau ib tug menyuam yaus yog tib yam rau cov neeg laus, qhov sib txawv tsuas yog qhov nyiaj. Nyob rau xyoo ntawm lawv txoj kev loj hlob, cov menyuam yaus muaj lub siab qab los noj mov ntau dua.
Cov Lus Qhia Tseem Ceeb Rau Cov Pib Kws Ua Zaub Mov Noj
Txhawm rau kom ua tau zoo ntawm qee yam, koj yuav tsum xub nug txog nws. Ib yam li txhua tsav txhua yam, tsis muaj ib tus neeg yug los ua neeg kawm txuj ci, peb txhua tus tau kawm ntawm kev mus. Thaum peb tawm hauv tsev thiab nkees los noj cov qhaub cij txias, peb hu rau tus neeg hlub thiab thov kom tau ib daim ntawv qhia yooj yim.
