2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Txhawm rau kom ua tau zoo ntawm qee yam, koj yuav tsum xub nug txog nws. Ib yam li txhua tsav txhua yam, tsis muaj ib tus neeg yug los ua neeg kawm txuj ci, peb txhua tus tau kawm ntawm kev mus. Thaum peb tawm hauv tsev thiab nkees los noj cov qhaub cij txias, peb hu rau tus neeg hlub thiab thov kom tau ib daim ntawv qhia yooj yim.
Peb mus xyuas cov phooj ywg thiab peb xav nqa ib yam khoom qab, peb khawb cov chaw thiab nrhiav daim ntawv qhia qab. Peb twb yog tus thawj coj ntawm tsev neeg thiab peb muaj kev cog lus los ua noj txhua hnub. Tab sis tsis yog txhua tus neeg tuaj yeem ua noj.
Nws yog ib qho tseem ceeb kom muaj kev paub dhau los thiab xav kom paub daws, thiab ntawm no peb yuav muab qee qhov rau koj cov lus qhia tseem ceeb rau cov pib kws ua zaub mov noj.
- Kawm paub cov khoom noj uas nyiam tshaj plaws ntawm cov neeg hauv koj tsev neeg;
- Cov zaub mov qab qab tsis yog ib txwm ntxeev thiab muaj teeb meem;
- Ua cov zaub mov txawv noj los ntawm txhua qhov chaw koj nyob thiab koj nyiam cov zaub mov;
- Txheeb xyuas cov khoom noj nrog cov khoom lag luam uas koj tuaj yeem nrhiav tau yooj yim.
Kev ua noj ua haus tsis yog kev nyuaj thiab mob siab. Peb tuaj yeem coj nws, peb tsuas yog yuav tsum thov nws. Thiab kom koj tsis txhob xav tias kuv tsuas yog tham, kuv yuav qhia koj tias kuv txiv tau kawm ua noj thaum nws laus thaum nws nkees noj zaub mov qhuav thiab kho cov khoom tiav ua tiav.
Thiab kuv paub los ntawm nws tias txhawm rau kom tau txais cov zaub mov qab, nws yog qhov zoo tsis txhob khaws cov khoom: "Cov khoom noj qab zib yuav tsum muaj ob qho tib si saum thiab hauv qab", "Cov zaub mov zoo xav tau cov khoom lag luam zoo" - nws hais. Thiab dab tsi hloov mus, yog tias koj nyiam noj zaub mov zoo, koj yuav paub npaj nws;
- Nws yog ib qho tseem ceeb ntxiv cov txuj lom, lawv muab tus kheej rau cov zaub mov, tsis muaj cov txuj lom nws tsis tuaj yeem, txawm tias muaj coob tus neeg tsis nyiam lawv, qhov ntau tuaj yeem raug txwv, tab sis tsis ntxiv. Uas yog ntau cov lus qhia ua noj ua haus tseem ceeb;
- Nws yog ib qho tseem ceeb kom paub cov tswv yim ntawm kev npaj khoom noj: ua noj, cub, kib, ci, ci. Tsis muaj qhov nyuaj yog tias koj paub qhov peculiarities ntawm cov txheej txheem thiab muaj qee lub tswv yim ntawm qhov xwm ntawm cov khoom koj npaj. Nqaij feem ntau xav tau kev tiv thaiv ua ntej kev kho cua sov, zaub yog tastier thiab tsis muaj zaub mov zoo ntxiv. Kev sib xyaw ua ke ntawm cov tswv yim raug tso cai. Thaum ua cov taum pauv nrog zaub qhwv, nws yog qhov zoo rau noj cov khoom ua ntej, tab sis lawv tau qab qab yog tias tom qab ntawd lawv ci hauv qhov cub, thiab lwm yam. Taum taum - txhua tus nyiam nws;
- Koj tseem yuav tsum paub txog yam uas xav kom tau raws li qhov xwm yeem thiab qhov tsos, nws yuav tsis zoo yog tias koj npaj kua zaub qaib nrog cov mij ntau dhau thiab nws zoo li gluten tshaj li zaub ntsuab zoo;
- Ua raws li kev qhia paub, xws li topping nrog dej kub, thaum npaj zaub mov zoo li tuab heev. Tsis txhob ntxiv cov khoom siv ua ntej nrog cov nqaij nyoos. Nws yog qhov tseeb tias ib yam dab tsi uas twb npaj tau lawm tsis tas siv sijhawm los npaj, tab sis tsuas yog kom sov siab kom nws qhib nws qhov kev saj. Lwm qhov cov lus qhia tseem ceeb rau cov pib kws ua zaub mov noj - ntsev ib txwm ntxiv tom kawg, nws yog cov kaus poom thiab muab tso rau thaum pib tsis pub cov khoom lag luam tawm kom yooj yim-kho;
- Nws tseem yog ib qho tseem ceeb rau kev mob siab rau koj tus kheej kom tiav rau kev ua noj thiab ua raws cov txheej txheem. Yog tias koj tawm hauv lub lauj kaub qab los ua noj ntawm nws tus kheej, koj zoo li koj yuav hlawv nws lossis rhaub nws.
Cov no lawv cov lus qhia rau cov pib kws ua zaub mov noj, Kuv vam tias lawv tau muaj txiaj ntsig zoo rau koj.
Nco ntsoov tias kev ua noj ua haus yuav tsum muaj kev mob siab, kev hlub thiab kev xyaum. Thaum koj pib sib cuam tshuam nrog nws, koj yuav xub npaj cov zaub mov yooj yim, tab sis tom qab koj yuav tuaj yeem ua zaub mov ntau ntxiv xws li nqaij qaib ntxhw los yog qab ntsev.
Pom zoo:
Cov Lus Qhia Rau Cov Kws Ua Zaub Mov Noj Thaum Siv Cardamom
Cardamom tsis yog tsuas yog muaj ntxhiab, tab sis kuj yog cov txuj lom muaj txiaj ntsig zoo. Cov kws ua zaub mov noj tswv yim qhia cov tswv kom siv cov txuj lom tsis zoo no feem ntau tso tseg. Cardamom muaj roj yam tseem ceeb, protein, phosphorus, calcium, magnesium, hlau thiab B vitamins.
Tus Neeg Noj Zaub Mov Zoo Nrog Cov Lus Qhia Tseem Ceeb Txog Kev Noj Cov Qe Pleev Xim
Tom qab ib txwm ntaus nrog qe, feem ntau cov niam tsev muaj ntau lub qe hau uas lawv tau siav ua ntej lawv yuav ncu. Tab sis cov khoom noj khoom haus kws qhia ntawv Professor Donka Baikova tawm tswv yim rau koj kom xyuam xim nrog noj qe pleev xim rau.
Cov Lus Qhia Tsis Tseem Ceeb Rau Khov Zaub Paj Zaub Paj Thiab Zaub Paj Dawb
Zaub cob pob thiab zaub paj dawb yog cov zaub muaj txiaj ntsig zoo tshaj plaws, vim tias lawv yog cov foob pob tawg ntawm cov vitamins. Lawv pab ntxiv lub cev tiv thaiv kab mob thiab tiv thaiv lub cev los ntawm daim siab mob ntshav thiab mob cancer.
Sab Saum Toj 10 Txoj Cai Tseem Ceeb Rau Cov Kws Ua Zaub Mov Noj Nyoos
1. Txheeb xyuas, npaj thiab txiav tag nrho cov khoom lag luam (koj tseem tsis tau nrawm ua nws thaum mus, koj yuav txaws qee yam); 2. Rau do-kib / kua ntsw, cov kab ke yog dos-kua txob-lws suav. Txiv lws suav yeej ib txwm muaj vim tias lawv cov khoom noj nyuaj.
Sim Nws! Peb-chav Kawm Moroccan Ntawv Qhia Zaub Mov Rau Txuj Ci Tseem Ceeb Thiab Cov Lus Dab Neeg
Thaum koj xav txog Moroccan zaub mov , muaj yog tsis yog ib tug ntau haum lub tais tshaj couscous uas los txheeb xyuas nws. Thiab thaum qhov no yog qhov tseeb, Moroccan chav ua noj tsis xaus rau qhov ntawd. Cov nplua mias ntawm cov txuj lom thiab cov khoom tsis zoo thiab cov khoom qab tau ua rau nws yog ib qho uas xav tau thiab qhov no yog vim li cas peb feem ntau nrhiav cov zaub mov txawv hauv Moroccan.