2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kas fes pudding tsis muaj calories tsawg. Koj xav tau 3 me nyuam yaus ntawm kas fes sai sai, 1 me nyuam roj, 2 me nyuam cognac, 150 gram ntawm cov qhob noom xim kasfes, 180 grams chocolate dawb, 150 millilitic roj qab zib.
Qhuav lub ntuj chocolate hauv da dej los ntawm kev ntxiv cov roj thiab sib tov kom txog thaum tus. Faib cov chocolate hauv cov ntawv me, faib nws nrog lawv cov phab ntsa.
Cov pwm yuav tsis lwj lawv lub cev yog tias koj muab tso rau hauv lub khob kas fes me me kom muaj kev ruaj khov. Txias kom txog thaum txias thiab tshem tawm cov pwm.
Nov yog li cas cov pob tawb chocolate tau tsim. Nyob rau lub sijhawm no, lub kas fes yog ntxiv rau lub qab zib, rhuab maj mam kom txog thaum cov kas fes yaj. Ntxiv cov qhob noom xim dawb thiab tom qab nws yaj tas, tshem tawm ntawm tshav kub.
Tom qab txias, ntxiv cov cognac thiab faib cov sib tov hauv cov pob tawb chocolate. Nws tuaj yeem tau dai nrog tus txiv ntoo.
Tsis ua mob rau lub cev thiab txiv qaub. Koj xav tau 100 milliliters ntawm kua txiv qaub, grated rind ntawm 1 txiv qaub, 450 milliliters ntawm cov roj qab zib, 5 qe qe, 100 grams hmoov qab zib, 1 tablespoon ntawm cov hmoov txhuv nplej siab.
Sib tov 150 milliliters ntawm cream nrog txiv qaub kua txiv thiab zest. Tshav kub kub tsawg dua yam tsis kub npau npau. Tshem tawm los ntawm tshav kub thiab txias.
Yeej lub yolks nrog hmoov qab zib thiab hmoov txhuv nplej siab, ntxiv rau hauv cov kua txiv qaub sib tov, nplawm thiab ua kom sov dua li hluav taws tsawg. Thaum cov sib tov pib rhaub, tshem tawm los ntawm tshav kub thiab txias.
Nplawg cov seem uas yog lee thiab ntxiv rau cov qab zib. Do, muab faib rau hauv pwm thiab tawm hauv lub tub yees kom tawv.
Pom zoo:
Dab Tsi Yog Qhov Sib Txawv Ntawm Cov Cream Dawb, Whipped Cream, Qaub Cream Thiab Confectionery Cream?
Cov tshuaj nplaum yog ib qho ntawm cov khoom siv feem ntau siv hauv kev ua noj. Txhua tus siv nws ua cov zaub mov qab. Nws yog siv rau hauv kev npaj cov kua ntsw, cream, ntau hom nqaij thiab ntawm chav kawm - ncuav ncuav. Nws yog feem ntau yog lub hauv paus ntawm ntau yam cream, khoom qab zib cov tais thiab cov icings thiab yog qhov yuav tsum yog ib feem ntawm lwm yam kev ntxias qab zib.
Tsis Tshua Muaj Glycemic Performance Index Kev Noj Haus
Tsis ntev los no, lawv tau txais cov muaj npe nrov tsis tshua muaj glycemic Performance index kev noj haus cov pluas noj ntawm cov khoom noj. Cov zaub mov zoo li no yog cov khoom noj uas txwv cov zaub mov uas ua rau cov ntshav qab zib nce siab.
Tso Jam Rau Cov Me Nyuam Ntau, Tab Sis Tsis Tshua Muaj
Los ntawm lub hnub nyoog ntxov peb ntshai tias khoom qab zib yuav qaub peb cov hniav, tab sis kws kho hniav uas muaj npe tshaj tawm tias qhov kev hem thawj ntawm caries tsis yog los ntawm qhov nyiaj, tab sis los ntawm qhov peb nquag noj khoom qab zib heev.
Rhubarb - Me Ntsis Paub Thiab Tsis Tshua Muaj Siv
Rhubarb - ib cov zaub uas muaj lub npe nrov thiab zoo nkauj, muaj zaub mov tsis muaj txiaj ntsig zoo ntawm cov zaub mov, cov vitamins, fiber ntau thiab polyphenols, tab sis tib lub sij hawm me ntsis paub thiab tsis tshua siv. Nws zwm rau tsev neeg Lapadovi thiab muaj nplooj, kav thiab cag.
Tsib Lub Khoom Muaj Roj Muaj Qab, Muaj Qhov Tsis Muaj Qhov Xav Tias Tsis Muaj Kev Phom Sij
Txhua qhov txhia chaw peb tau qhia tias cov rog yog cov tsis zoo. Txawm peb txiav txim siab noj, peb ib txwm paub tseeb tias nws tsis muaj rog-rog. Cov neeg pab khoom noj khoom haus, kws kho plawv thiab lwm tus tau pom hauv TV thiab Is Taws Nem, qhia rau peb tias peb cov rog rog tsawg dua, nws zoo dua, nws zoo dua rau peb kev noj qab haus huv.
