2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Thaum peb tham txog seb khov nab kuab muaj txiaj ntsig lossis tsim kev puas tsuaj rau peb txoj kev noj qab haus huv, nws yog qhov tseem ceeb kom paub tias nws yog qhov tseem ceeb heev txawm tias siv tshuab thev naus khov yuav ua raws li qhov yog.
Yog tias cov khoom lag luam khov nyob rau ntawm -18 txog -36 degrees Celsius thiab tom qab ntawd khaws cia ntawm -12 txog -18 degrees, qee cov kab mob me me yuav tseeb raug rhuav tshem, tab sis qee qhov, xws li staphylococci thiab mob typhoid, yuav txuas ntxiv mus ua lub neej zais thiab tom qab thaws. cov khoom yuav pib hlav tawm ib zaug ntxiv.
Yog li, nws yog qhov tsim nyog rau cov khoom noj kom tau ua tiav zoo ua ntej khov, feem ntau los ntawm blanching. Nov yog yam koj yuav tsum paub txog cov khoom khov thiab txiav txim rau koj tus kheej seb lawv puas noj qab nyob zoo lossis tsis:
Yog tias cov zaub ntsuab khov tau zoo, lawv yuav khaws txog 95% ntawm lawv cov vitamins.
Qhov zoo ntawm cov txiv hmab txiv ntoo thiab zaub khov yog qhov koj tuaj yeem noj lawv lub sijhawm uas tsis yog lawv lub caij.
Yog tias koj muaj koj tus kheej lub vaj, nco ntsoov tias tsis muaj dab tsi siv tshaj li txiv ntoo thiab zaub uas muab pov tseg koj yuav noj tam sim ntawd. Txawm li cas los xij, yog tias koj yuav tsum yuav lawv, paub tias nws yuav siv sijhawm li ob peb hnub los ntawm kev xaiv lawv thiab xa lawv mus rau tom khw, thaum lub sijhawm ntawd lawv yuav luag cov vitamins ntau.
Yog tias koj yuav cov khoom noj khov, nrhiav seb lawv ua khov li cas. Yog tias lawv tau raug kev txom nyem los ntawm kev sib tsoo huab cua txias, lawv cov qauv ntawm tes yuav tsis raug puas ntsoog, vim tias cov vitamins thiab saj yuav tau tshwj tseg.
Cov txiv hmab txiv ntoo thiab zaub uas khov yuav tuaj yeem khaws cia ntev txog 1 xyoos yog tias khaws cia rau qhov kub thiab txias ntawm -18 degrees Celsius thiab nce mus txog 2 xyoos yog tias khaws cia ntawm -35 degrees Celsius.
Feem ntau, zaub khov yuav muaj txiaj ntsig zoo dua li qhov qub vim tias lawv khov tom qab sau qoob, thaum lwm tus nyob rau ob peb hnub ua ntej noj.
Yog tias cov khoom lag luam khov rau qhov kub txog - 10 degrees Celsius, lawv tuaj yeem tsim pwm thiab ua kom tsis zoo rau kev noj.
Thaum defrosting cov khoom uas yuav raug rau kev kho cua sov, defrosting yuav tsum ua nrawm dua.
Cov khoom khov khov uas yuav tsis raug rau kev kho cua sov yuav tsum tau yaj sai.
Pom zoo:
Zoo Dua Li Tsev! Cov Dej Khov Zoo Tshaj Plaws Thiab Cov Khoom Qab Dej Khov
Khov khov nab kuab yog ntawm cov nyiam tshaj plaws, tsis yog los ntawm cov menyuam yaus thiab cov hluas, tab sis kuj yog cov laus. Lawv feem ntau kuj yooj yim thiab sai sai los npaj, yog li nws yog qhov zoo los kawm ua noj lawv koj tus kheej, thiab tsis txhob cia siab rau cov kev pabcuam ntawm cov khw muag khoom ze lossis khw tom khw.
Puas Yog Cov Nqaij Zom Thiab Cov Khoom Noj Ua Si Ua Tsis Zoo?
Nyob rau hauv xyoo tas los, lub tswv yim tau nthuav tawm tias cov khoom haus luam yeeb muaj kev phom sij. Nov yog qhov tseeb. Cov khoom haus luam yeeb - nqaij, ntses, tshij, muaj cov tshuaj carcinogenic, qhov sib npe N-nitrosamines. Lawv faib nyob rau hauv ib puag ncig los ntawm nitrates, nitrites thiab amines thiab txaus ntshai heev.
Cov Khoom Noj Khov Yog Qhov Tseem Ceeb Dua Li Cov Khoom Noj Nrawm
Thaum peb tsis muaj cov khoom lag luam tshiab ntawm tes thiab peb tsis xav mus rau tom khw, peb feem ntau muaj ob txoj kev xaiv - xaiv cov khoom noj los ntawm cov khoom noj khoom noj khoom haus vas nthiv lossis siv cov zaub mov khov hauv peb lub freezer, uas yuav siv sijhawm.
Qos Yaj Ywm Rau Kev Noj Qab Haus Huv Thiab Kev Zoo Nkauj - Tsis Tsuas Yog Khoom Noj Tab Sis Kuj Yog Tshuaj
Tseem ceeb thaj chaw ntawm qos yaj ywm hnub no lawv paub rau sawv daws. Qos yaj ywm tau siv dav hauv kev ua noj thiab pej xeem vim tias lawv cov zaub mov zoo thiab muaj tshuaj ntsuab. Kev sib xyaw ntawm cov qos yaj ywm Kwv yees li 20-25% ntawm lawv qhov hnyav yog carbohydrates (hmoov txhuv nplej siab), kwv yees li 2% - protein thiab 0.
BGN 1 Cov Khoom Noj Uas Kim Dua Thiab Khoom Noj French Tom Qab Txiav Se Ntawm Cov Zaub Mov Tsis Zoo
Nrog hais txog lev cov khoom kim dua thiab txog 1,12 lev cov khoom siv ntau dua ntawm cov ntawv kib french, peb yuav yuav tom qab qhia txog se rau cov zaub mov tsis zoo lossis raws li lawv hu nws los ntawm Ministry - Health Tax. Tus nqi yuav dhia rau txhua cov dej haus muaj caffeine, raws li haus dej ntawm 250 millilitres yuav nce nqi ntawm qhov nqi nruab nrab ntawm 60 xees.
