2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Thaum xaiv cov zaub mov khov, peb yuav tsum siv peb cov ntiv tes, qhia lus Mev cov khoom noj khoom haus.
Yog tias koj xaiv cov txiv hmab txiv ntoo khov, xav tias lub hnab ntim - cov txiv hmab txiv ntoo yuav tsum sib cais ua ke, uas yooj yim xav.
Yog tias lawv tau sib koom nrog qhov sib txuam, nws txhais tau hais tias lawv tau yaj thiab rov khov dua, poob lawv cov saj thiab cov vitamins.
Cov peev txheej suav nrog, nws yuav nrog sawv qhov kev cuam tshuam ntawm qhov hnyav txog li 15 hli.
Yog tias koj yuav cov ntses khov, saib cov dej khov uas npog nws - nws yuav tsum zoo li lub ntsej muag du.
Cov ntses yuav tsum ruaj khov, tsis muaj lub cim me me ntawm qhov muag muag. Cov ntses txias tau khaws cia tsis pub dhau 12 lub hlis.
Cov kws qhia zaub mov noj ntawm Spanish qhia kom tsis txhob yuav cov khoom khov uas ntim tau ua lawm.
Yog tias koj paub tseeb tias koj yuav xav tau nws hauv tsev, yuav cov nqaij, zom nws thiab ua rau koj tus kheej cov nqaij pob, kebabs lossis schnitzels. Nkoog lawv, teem rau hauv ib lub thawv kom lawv tsis txhob lo lo ua ke.
Thaum yuav cov khoom khov khov, sim xaiv cov uas muaj cov kua tshuaj ua kom tsawg.
Pom zoo:
Ib Txhais Tes Ntawm Almonds Tiv Thaiv Peb Ntawm Kev Mob Qog Noj Ntshav
Cov kws tshawb fawb tau ua pov thawj tias ib txhais tes ntawm cov noob txiv ntoo nyoos muaj cov khoom xyaw muaj zog uas tuaj yeem tiv thaiv mob qog nqaij hlav tau zoo kawg nkaus. Almonds yog nplua nuj hauv laetrile - ib yam khoom uas muaj lub zog los tiv thaiv tus mob cancer.
Lub Tshuaj Ntsuab Yuav Tsum Tau Uas Koj Yuav Tsum Muaj Ntawm Txhais Tes
Noj qab haus huv yog vim li cas siv thyme - hnoos nrog hnoos qeev; - mob ntsws, mob hnoos, mob khaub thuas lossis mob khaub thuas; - o ntawm lub qhov ncauj; - ua pa tsw phem; - mob caj pas, mob caj pas, ua npaws cuam tshuam nrog los ntswg;
Cov Kws Tshawb Fawb: Ib Txhais Tes Ntawm Cov Noob Txiv Ib Hnub Tiv Thaiv Kev Tuag Thaum Ntxov
Noj khoom noj tsuas yog ib leeg ntawm tes rau ib hnub tuaj yeem txo txoj kev pheej hmoo ntawm kev tuag thaum ntxov, hais tias cov kws tshawb fawb ntawm University of Maastricht, uas tau ua qhov kev tshawb fawb loj. Rau ntau tshaj kaum xyoo, Dutch cov kws tshawb fawb tau kawm txog cov nyhuv uas noj txhua hnub ntawm cov txiv ntoo muaj rau tib neeg lub cev.
Tam Sim No Yooj Yim Los Yuav Cov Khoom Noj Mis Nyuj Los Ntawm Cov Neeg Ua Liaj Ua Teb
Txoj cai tshiab hauv txoj cai rau kev xa khoom ncaj qha ntawm cov khoom ntawm cov tsiaj keeb kwm yuav pab txhawb kev yuav khoom ncaj qha los ntawm cov neeg ua liaj ua teb yam tsis muaj kev cuam tshuam, btv tau tshaj tawm. Raws li cov kev tsim kho tshiab, peb yuav tuaj yeem yuav cov mis tshiab, nqa peb lub raj mis los ntawm tsev, thiab tsis tas yuav los ntawm cov neeg ua liaj ua teb-tsim khoom, zoo li nws tau ua dhau los.
Cov Khoom Lag Luam Uas Zoo Rau Cov Tawv Nqaij Ntawm Ob Txhais Tes
Nquag ntxuav tes ua rau kom qhuav thiab txawm tias tawg ntawm peb cov tawv nqaij. Kev haus dej kom zoo thiab kev kho mob tas li nrog tshuaj ntxuav tes yog qhov yuav tsum muaj txhawm rau kom tawv nqaij ntawm peb txhais tes noj qab haus huv .
