2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov kua txiv pomegranate yog cov dej haus tiag tiag uas muaj peev xwm txawv txawv. Pomegranate muaj qhov tshwj xeeb uas kho tau zoo, muaj nyob hauv kua txiv. Suffice nws tau hais tias ib leeg ib khob kua txiv tuaj yeem suav hais tias yog pob tiag tiag ntawm beta-carotene (txheej txheem ua ntej ntawm cov vitamin A), vitamin C thiab tshuaj tua kab mob antioxidant.
Cov liab elixir muaj kev tiv thaiv zoo tiv thaiv atherosclerosis! Tsis tas li ntawd, nws yog qhov zoo rau txhua tus poj niam uas muaj teeb meem nrog cev xeeb tub, vim pomegranate muaj cov folic acid, uas yog qhov tseem ceeb rau kev tiv thaiv kev mob plab me nyuam hauv plab. Nws kuj tseem pab tau rau tib neeg kev txom nyem los ntawm osteoporosis vim nws cov ntsiab lus ntau ntawm cov zaub mov.
Los ntawm cov koom haum hauv South Carolina los ua pov thawj ntxiv tias cov kua txiv no yog ib qho muaj txiaj ntsig zoo hauv kev tiv thaiv mob qog nqaij hlav vim nws muaj cov kua ellagic, uas tiv thaiv DNA ntawm peb lub hlwb.
Ua cov kua txiv pomegranate hauv tsev yog yooj yim heev! Txoj kev ceev tshaj plaws yog tev ntawm lub pomegranate zoo li txiv kab ntxwv ib txwm, tom qab ntawd txiav nws hauv ib nrab. Nws yog qhov zoo dua los siv cov hlau juicer vim hais tias cov txiv hmab txiv ntoo no nyuaj rau kev ua haujlwm thiab ntau dua li cov txiv ntoo ua kua txiv.
Paub tias kom tau txais 1 liter ntawm kua txiv, koj xav tau txog 15 txiv hmab txiv ntoo. Yog tias koj muaj sijhawm ntau, ua tib zoo ntxuav cov tawv ntoo ntawm pomegranate, ua tib zoo tshem tawm cov seem, vim tias nws yog iab. Tom qab ntawd zom cov taum nyob rau hauv grinder, lim los ntawm sieve thiab koj yuav tau txais cov kua txiv qab. Tab sis paub tias cov kua txiv tau haus tshiab tshiab, vim hais tias lub teeb thiab huab cua zoo li oxidize cov khoom xyaw nquag.
Ib daim ntawv qhia nrog cov nplua nuj saj uas koj tuaj yeem txaus siab nrog bliss:
Cov kua txiv pomegranate, txiv kab ntxwv qaub, cinnamon thiab kua txiv phoov
Ntxuav cov nyom ntawm 2 pcs. pomegranate, 2 pcs. txiv kab ntxwv qaub. Zuaj cov kua txiv thiab lim. Ntxiv 1 tsp. Maple phoov thiab ib de ntawm cov cinnamon.
Sib tov kom txog thaum homogeneous. Yog tias tsim nyog, ntxiv cov txiv kab ntxwv me ntxiv rau kev ua qab zib.
Pom zoo:
Tej Yam Yees Siv Zog Linden
Lub hli ntawm Lub Rau Hli yog xav tsis tau yam tsis muaj tus ntxhiab ntawm cov txiv qaub paj! Cov xim ntawm linden nyob rau hauv daim ntawv ntawm Txoj kev lis ntshav, ua raws li diuretic thiab pab txhawb kev pw tsaug zog, relieves lub hnoos qeev ua pa ntawm daim tawv nqaij mob qa.
Tej Yam Yees Siv Sib Tov Rau Ntxuav Cov Ntshav Thiab Ntxiv Dag Zog Rau Cov Hlab Ntshav
Lub cim tincture tshwj xeeb no thiab muaj peev xwm kho tau zoo txhua qhov tseem ceeb ntawm tib neeg lub cev. Hauv lub khob ntshiab ntshiab muab 12 cloves ntawm peeled qej, txiav ua plaub qhov. Ncuav peb khob cawv txiv hmab liab, kaw lub hwj thiab muab tso rau hauv lub hnub rau ob asthiv, co lub raj mis tsawg kawg 2-3 zaug hauv ib hnub.
Npaj Txiv Qaub Kua Txob - Cov Txuj Lom Tej Yam Yees Siv Nrog Ib Qho Tsis Txaus Ntseeg
Txiv qaub kua txob ua zaub yog qhov zoo ci thiab tsw qab thiab yog siv hauv zaub nyoos li hnav khaub ncaws, zoo li hauv zaub tais, nqaij qaib tais, kua zaub thiab kua zaub. Thaum muab ntxiv rau cov muag muag butter, nws muab ib qho zoo heev rau lub cev thiab tsw ntxhiab rau cov txiv qaub thiab tuaj yeem siv rau cov zaub mov tsw qab, zaub, nqaij, nqaij qaib thiab nqaij nruab deg.
Tej Yam Yees Siv Zog Ntawm Cov Ntxhia Hauv Dej
Cov kws tshaj lij hais tias cov dej ntxhia tau zoo heev thiab muab lub cev nrog cov zaub mov tsim nyog. Cov dej muaj zaub mov muaj ntau nyob rau hauv calcium thiab fluoride, uas yog vim li cas nws yuav tsum tau haus feem ntau los ntawm cov poj niam, menyuam yaus thiab cov neeg laus.
Lub Caij Ntuj No Tej Yam Yees Siv Tshuaj Yej Uas Tiv Thaiv Peb Ntawm Pawg
Nrog rau qhov tuaj txog huab cua txias thiab caij ntuj no, tshuaj yej lub caij ntuj no nyob ib qho chaw tseem ceeb hauv peb lub neej txhua hnub. Nws yuav ua rau koj sov nyob rau hnub txias thiab tiv thaiv koj ntawm kab mob. Nws yuav tsum tiv thaiv ua ntej - ua ntej peb muaj mob.
