2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Lub tswvyim tsis txaus ntseeg los ntawm kev muaj mob los ntawm qab zib nws yog feem ntau ua si nrog cov duab tas luav funny. Peb tuaj yeem pom qee yam ntawm lawv li cas bouncing tus kabmob kheesxaws mob siab rau yoov ib lub suab thaj. Cov txuj lom qab qab zib raug iab liam ntawm kev txhawb nqa kev mob qog noj ntshav thaum noj tsis tu ncua. Thiab tam sim no xav txog qhov uas sab laug tshaib plab rau lwm yam piam thaj, mob cancer tuag. Txhua peb lub cev xav tau piam thaj (ntshav qab zib) los tsim lub zog thiab ua raws li lub neej kev niaj hnub ntawm kev loj hlob, faib thiab tuag.
Zoo li cov nplooj ntawm tsob ntoo, cov hlwb qub tuag thiab hloov los ntawm cov sib npaug ntawm cov tshiab thiab cov muaj lub dag zog zoo. Kab mob qog noj hlav thaum cov hlwb qub tsis kam tuag tab sis txuas ntxiv nce ntxiv, faib thiab nce qib hauv qhov chaw tshwj xeeb. Nov yog li lawv tsim cov qog.
Lub npe-zoo hais tias Cancer nyiam qab zib pib ua nws txoj hauv xyoo 1924 tom qab muaj kev sib cav los ntawm Dr. Otto Warburg, muab los ntawm nws cov ntawv tshaj tawm ntawm cov metabolism hauv cov qog. Tus kws tshawb fawb muaj koob muaj npe hu ua Nobel Prize rau hauv nws cov lus sau cia: … Hauv kev txhais, kev ua kom muaj mob qog nqaij hlav yog hloov pauv ntawm oxygen mus rau hauv cov hlwb li qub los ntawm kev kho cov suab thaj. Coob tus neeg uas sau cov ntaub ntawv scientific rau tib qho kev kawm hauv xyoo tom ntej ua tsis raws cai Warburg cov lus, kis tau tus mob cancer nyiam qab zib.
Warburg qhov kev xav tau hais tias kev txhim kho mob qog nqaij hlav yog tshwm sim thaum cov qog nqaij hlav ntshav hloov zuj zus mus rau lub zog yam tsis siv oxygen. Lub hlwb zoo tau txais nws siv pyruvate thiab oxygen. Pyruvate yog oxidized nyob rau hauv mitochondria ntawm cov hlwb noj qab haus huv, thiab German biochemist ntseeg hais tias vim tias cov qog nqaij hlav cancer tsis oxidize pyruvate, kev mob qog nqaij yuav tsum raug suav tias yog mitochondrial kawg.
Tam sim no peb paub ntau ntxiv txog cov noob caj noob ces ntawm cancer, peb paub tias cancer tsis yog mitochondrial dysfunction, tab sis tshwm sim los ntawm kev hloov caj ces uas tshwm sim hauv cov noob BRCA1 thiab BRCA2. Nws yog qhov tseeb hais tias cov keeb ntshav zoo thiab lub qog hlwb hloov ua zaub mov rau lub zog los ntawm cov txheej txheem sib txawv, tab sis qhov kev sib txawv no yog sib piv thiab sib txawv ntawm ib leeg, tsis yog qhov ua rau mob cancer.
Nws tau hais ntau zaus tias cov qog nqaij hlav cancer tsis txawj tuag, lossis hais tias lawv tsis tuag raws li cov neeg noj qab haus huv. Cov kws tshawb fawb tau kawm txog qhov xwm txheej no thiab tej zaum yuav nyob ntawm qhov kom paub tias qog tuaj yeem ua dab tsi kom tsis txhob tuag ntawm tes. Kev tshawb fawb hauv lub tsev kawm ntawv qib siab ntawm Duke University tau pom tias cov keeb mob qog nqaij hlav cancer siv los ua ke nrog cov piam thaj thiab cov protein tshwj xeeb ua kom loj hlob thaum lawv yuav tsum tuag.
Feem ntau cov yuav, lawv siv thiab nqus cov suab thaj hauv kev kub ceev kom tsis quav ntsej cov kev qhia ntawm cellular kom tuag. Hauv cov ntsiab lus no, koj puas tuaj yeem qab zib los ntawm kev tawm tswv yim mus rau mob cancer ua nws pob taws Achilles?
Ntawm Johns Hopkins University, ib pawg kws tshawb nrhiav tab tom nrhiav txoj hauv kev tshaj tawm cov kabmob kheesxaws los ntawm kev yuam lawv faib qee yam qeeb qeeb thiab thaum kawg ua rau kev tua tus kheej. Lawv kawm txog cov txheej txheem ntawm cov glycosylation txawv txav - yuav ua li cas cov qog nqaij hlav cancer ua ke thiab ua cov protein thiab qab zib ua haujlwm ua ke txhawm rau ua kom lawv muaj sia nyob. Thaum cov hlwb no tau muab N-butyrate (ntsev) nrog carbohydrates (uas muaj cov piam thaj), kev nthuav dav ntawm tes tau qeeb. Txhawm rau ua kom cov kabmob kheesxaws "pub" rau ntawm cov tshuaj uas tua lawv, cov kws tshawb fawb tsim ib cov qauv molecule uas ua los ntawm cov suab thaj zoo tib yam thiab N-butyrate. Vim tias mob qog zoo siab thiab yooj yim nqus cov suab thaj, cov kab mob nyob rau hauv lub cev nqus cov kab mob tshiab no, uas ua rau lawv muaj peev xwm txuas ntxiv, thiab thaum kawg lawv tuag.
Lwm pab pawg ntawm cov kws tshawb fawb tseem tab tom ua haujlwm los tsim cov tshuaj uas xav tau los ua kom muaj txiaj ntsig ntawm qog ntshav tsis muaj zog ntxiv rau qab zib. Qee cov tshuaj tshiab no tuaj yeem muab nrog kev kho mob tshuaj kom pab cov qog hlwb ua kom zoo dua thiab muaj kev tiv thaiv tshuaj lom neeg ntau dua. Hauv Switzerland, cov kws tshawb fawb tab tom tsim ib txheej txheej qab zib uas ntim cov txheej txheem quantum dots, lossis nanocrystals ntawm cov tshuaj uas yuav muaj peev xwm taug kev mus rau daim siab xwb, zam rau lwm yam hauv nruab nrog cev. Cov piam thaj hauv cov koob tshuaj me me no yog cov tshuaj uas pab cov tshuaj txhawm rau txhawm rau qee yam ntawm lub cev, yog li txo cov kev mob tshwm sim thiab nce ntxiv cov tshuaj.
Nco ntsoov hauv koj cov zaub mov noj qab haus huv
Qab zib muab lub zog, tab sis tsis muab rau koj ntawm cov as-ham uas koj xav tau los txo koj txoj kev pheej hmoo mob cancer. Cov suab thaj muaj nyob hauv cov txiv hmab txiv ntoo thiab zaub, nrog rau hauv zib ntab thiab zib suab thaj. Cov khoom siv ntuj no yuav tsum yog khoom noj rau koj cov zaub mov zoo. Cov piam thaj hauv kev ua suab thaj xws li xim dawb lossis xim av qab zib yuav tsum zam los sis txwv. Siv cov calories ntau dhau los ntawm cov piam thaj tuaj yeem ua rau cov rog thiab ntshav [insulin] ntau, uas yuav ua rau muaj kev pheej hmoo mob qog noj ntshav.
Tig rov qab rau cov khoom noj muaj suab thaj xws li khaub noom thiab khob noom, mov ci thiab rog, thiab cov dej haus uas muaj roj carbon fiber ntau kom txo koj txoj kev muaj mob qog noj ntshav. Sib npaug koj cov khoom noj nrog cov nroj tsuag thiab nplej, nqaij ntses thiab txiv ntoo qab zib.
Siv dawb ua kom zoo zoo qab zib tsawg thiab cia nws txoj haujlwm zoo hauv kev noj qab haus huv yog ua si los ntawm kev tshawb fawb tsav ntawm cov kws tshawb fawb. Nyob rau hauv txhua rooj plaub, tsis txhob deprive koj tus kheej ntawm nws lub ntuj hloov. Qab zib tsis ua rau mob qog noj ntshav. Yog koj ua rau koj lub hlwb tag nrho vim tias tsis muaj qabzib, koj yuav tsis muaj zog noj qab haus huv thiab yuav tsis txo qhov mob ntxiv.
Pom zoo:
Refined Suab Thaj Thiab Cov Kev Pheej Hmoo Nws Ua
Ntau dhau los ntawm kev noj qab zib muaj peev xwm cia txhaws rau tib neeg lub cev. Ntau qab zib ua kom zoo zoo thiab cov khoom qab zib ua los ntawm nws ua rau muaj kev phom sij. Saib qhov twg yog 7 tshaj tawm Kev phom sij ntawm kev noj qab zib .
Ntawm No Yog Cov Tshuaj Tua Kab Mob Ntau Tshaj Plaws Uas Tua Tau Txhua Tus Kab Mob
Daim ntawv qhia no raug nthuav tawm los ntawm tus kws kho mob Asmeskas nrov npe Richard Schultz. Raws li nws, nws yog ib qho ntawm cov tshuaj tua kab mob zoo tshaj plaws, uas ua tiav kev kho tus mob, mob thiab txawm tias muaj ntau yam kab mob insidious.
Cia Ua Jam Tsis Muaj Suab Thaj
Lub lwg lossis marmalade tuaj yeem ua los ntawm ntau cov txiv hmab txiv ntoo, nrog rau koj txoj kev xaiv - nrog cov qab zib dawb lossis xim av, txawm tias muaj cov qab zib, koj tuaj yeem ua rau lawv yam tsis muaj qab zib. Lawv saj tsuas yog lwm qhov qab zib dua, tab sis nws tsuas yog qhov tsis muaj mob ntau.
Qhov Tsis Nkag Siab Hais Tias Cov Suab Thaj Xim Av Tau Siv Ntau Dua
Lub sijhawm tom qab koj mus rau kas fes nrog phooj ywg thiab ib tus ntawm lawv thov txog qab zib rau nws cov dej haus vim nws ntshai rau nws daim duab, koj tuaj yeem tso luag tau. Kev tsis lees paub thiab kev tsis ntseeg siab tuaj yeem tso tus neeg mus rau qhov tsis zoo, xws li.
Cov Piam Thaj Hauv Tsev Muaj Suab Thaj
Qab zib fab muaj kev yooj yim los npaj hauv tsev zoo li lawv tau txais txiaj ntsig zoo thaum ua haujlwm. Koj tuaj yeem ua xim thiab qab qab qab zib, tom qab ntawd siv cov khoom qab zib silicone tuaj muab cov duab ua kom lom zem. Txoj kev no zoo tshaj rau kev ua qab zib tom rau hnub yug lossis hnub so noj mov.
