2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Vim lub siab cov ntsiab lus ntawm cov vitamin C, kua txob raug suav hais tias yog ib qho ntawm feem siv zaub. Txawm hais tias lawv yog xim liab, ntsuab lossis daj, thaum lub sijhawm txij Lub Rau Hli mus txog rau Lub Cuaj Hli lawv tsis tshua pom tshwm ntawm peb cov lus. Txawm li cas los xij, yog tias koj xav tau qhov no txuas mus ntxiv thaum lub caij ntuj no txias dua lub hli, nws yog qhov zoo uas yuav kawm paub yuav ua li cas kom txhaws cov kua txob thiab khov rau hauv lub taub yees txias. Ntawm no yog tus txheej txheem ntawm blanching lawv:
1. Zuaj cov tawv ntoo, muab plhws thiab nyem cov kua txiv. Lawv tom qab ntawd ntxuav thiab tso cai kom ntws tawm.
2. Ntshav cov kua txob txhais tau tias muab tsau rau hauv cov dej npau rau ob peb feeb. Lub hom phiaj tsis yog rhaub, tab sis tsuas yog mus muag.
3. Yog tias qhov xav tau, cov dej rau blanching lub kua txob tuaj yeem ua ntsev me ntsis. Tsis muaj teeb meem dab tsi hauv dej, blanching yuav tsum tsis pub ntev dua 3 feeb, thiab nws raug nquahu kom paub tseeb tias nws yog raws nraim 2 feeb. Hauv txoj kev no lawv yuav khaws lawv cov xim, kev ntxhib los mos thiab saj tshiab, thiab cov vitamins yuav poob null thiab tsis lees txais.
4. Tom qab koj tau blanched lub kua txob, nco ntsoov sau rau lawv nrog dej txias, uas thaum sov, hloov nrog lub tshiab. Cov kua txob rau sab laug tau tso rau hauv lub colander tom qab lawv tag txias.
5. Cov kua txob feem ntau yuav tsum tau blanched yog tias koj xav kom khov rau lawv hauv lub taub yees txias, tab sis ntau tus niam tsev kuj npaj lawv cov tais diav nrog cov kua txob blanched xwb. Yog vim li cas yog tias nyob rau hauv txoj kev no lawv ua softer thiab yooj yim dua los sau. Txawm hais tias koj npaj lawv rau kev noj sai, koj yuav tsum ua raws li txoj cai ntawm blanching, uas tau teev tseg kom deb li deb. Tom qab ntawd koj tuaj yeem npaj cov khoom noj nrog kua txob nrog mov thiab minced nqaij lossis nrog cheese thiab qe lossis txhua yam koj xav tau. Txawm li cas los xij, nws yog qhov zoo uas lawv tau haus kom zoo es koj tuaj yeem kwv yees ntau npaum li cas kua los tso rau hauv cov zaub mov koj xav tau.
6. Yog tias koj blanch lub kua txob rau khov rau lawv, koj tuaj yeem xaiv ob txoj hauv kev kom khov lawv. Ib qho yog thawb lawv mus rau txhua qhov kom txuag chaw hauv lub tub yees, thiab ib qho yog kom npaj lawv nruj rau tom ntej. Txawm hais tias hom twg koj xaiv, nws yog qhov yuav tsum tau ua kom tshem tawm cov huab cua ntawm lub hnab nrog cov feem ntawm cov kua txob. Tom qab ntawv tais nws thiab muab tso rau hauv lwm lub hnab kom tsis txhob muaj qhov pa oxygen.
7. Tom qab koj tau ntim cov kua txob, nws zoo sau seb muaj pes tsawg lub kua txob muaj hauv pob ntawv thiab lawv tau npaj rau.
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