2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Sarma - cov no yog cov nplooj ntawm cov sauerkraut lossis blanched zaub qhwv tshiab, lossis nplooj nplooj. Muaj ntxhiab, muaj kua thiab nrov heev hauv tais hauv Balkan cuisine. Txhua tus niam tsev muaj nws tus kheej cov lus zais zais thiab tricks nyob rau hauv qhov kev npaj ntawm sarma.
Los npaj qab cabbage sauerkraut ua ntej xaiv cov zaub mov zoo thiab saj zawg zog nplooj tawm los ntawm kev tshem tawm cov ntu. Cov khoom tseem ceeb uas koj yuav ua rau lawv nrog: nqaij minced, dos thiab mov.
Feem ntau cov nqaij minced yog ua los ntawm nqaij nyuj, nqaij npuas lossis nqaij sib xyaw. Tab sis koj tuaj yeem tseem ntxiv cov khoom zais zais rau qab cabbage sauerkraut - cov nqaij npuas kib qhuav los yog haus luam yeeb, txiav ua tej pawg me me.
Qhov tseeb, koj tuaj yeem siv cov khoom noj thiab cov kua mis tso tawm. Nws yuav muab cov saj tshwj xeeb thiab tsw qab rau koj qab cabbage sauerkraut.
Cov dos tsis ntxiv nrog ua ke nrog cov nqaij minced, koj yuav tsum muab nws tso kom txog thaum nws muag hauv cov rog. Ntxiv nrog rau sarma qab yuav tsum muaj xim - rau lub hom phiaj no, ntxiv cov grated carrots, txiv lws suav lossis lws suav muab tshuaj txhuam.
Fry cov minced nqaij nrog cov zaub thiab ntxiv lwm qhov ib nrab ntawm nyoos.
Ntxuav cov mov, ntxuav thiab tsau rau 15 feeb hauv dej txias, ntxiv nws rau cov nqaij minced thiab ncuav dej sov hauv qhov sib piv ntawm 1: 1 (1 me nyuam ntses mov, 1 teaspoon ntawm dej).
Rau qab cabbage sauerkraut cov txuj lom kuj tseem ceeb. Yuav tsum tau ntsev thiab kua txob, koj tuaj yeem ntxiv paprika, savory, oregano thiab txawm tias koj nyiam, cov txuj lom ntau dua - sarma qab ntau. Sim ua kom zoo nrog cov txuj lom minced paub.
Cov ntsev hauv zaub qhwv sauerkraut yuav tsum tsawg dua li ib txwm muaj sib npaug rau lub plhaub ntsev. Los ntawm cov nplooj ntoo zoo nkauj tshaj plaws, nyias thiab zoo nkauj koj qhwv lub sarma, thiab koj tuaj yeem tso cov coarse rau hauv qab ntawm lub lauj kaub lossis casserole kom cov sarmas tsis lo thaum ua noj.
Yog tias koj tau siv cov pob tw uas haus luam yeeb, koj tuaj yeem tso lawv cov pob txha ua ke nrog cov nplooj ntxig hauv qab, lawv yuav tsw thiab qab qab heev. Ntawm lub txheej txheem twb nruj sarmi, nchuav (txaus los npog lawv) cov dej qab ntsev lossis sib tov ntawm cov tub rog cov kua zaub thiab dej lossis qee cov pob txha pob txha, npog nrog tag nrho cov nplooj qhwv thiab npog.
Qhov tshwj xeeb tshaj plaws thiab tsis tuaj yeem yog cov sarmas uas tau npaj rau hauv lub lauj kaub av nplaum (casserole), thiab lawv cov kev ua noj yuav tsum ntev (tsawg kawg 2 teev) thiab nyob rau tsawg cua sov. Thaum pib ntawm qhov kub nruab nrab kom txog thaum npau npau, tom qab ntawd txo cov cua kub kom tsawg. Qhov ntev - tastier. Nyob rau tib lub sijhawm, chav ua noj no tau ntim nrog cov neeg ib txwm paub, ntuj thiab txias heev.
Thaum ua haujlwm tiav lawm cov zaub qhwv nplooj koj tuaj yeem pab lawv nrog yogurt, qaub cream lossis toasted hmoov sauce thiab lawv cov khoom noj.
Pom zoo:
Cov Lus Qhia Qab Zoo Rau Cov Kua Zaub Qab Zib Thiab Qaub
Qab zib thiab qaub kua zaub yog qee yam tseem tsis tau paub txog lub saj ntawm lub Bulgarian. Txawm li cas los xij, lawv yog cov qab thiab tonic. Cov kua zaub tau muaj cov kab lis kev cai tob heev hauv Tebchaws Europe thiab hauv ntau qhov chaw sib txawv nyob ib puag ncig.
Cov Zaub Mov Qab Qab Nrog Zaub Qhwv Qe
Thaum yuav zaub pob txawv, saib cov nplooj cawb - nws yog qhov zoo uas lawv tsis ua mob thiab ntsuab, tsis yog xim daj. Tsis tas li ntawd, cov xoos me me yuav tsum ua kom ruaj. Txhawm rau ntxuav cov zaub pob Brussels, koj yuav tsum tau tev txheej saum toj kawg nkaus ntawm txhua daim cij, tom qab ntawd ntxuav lawv.
Yuav Ua Li Cas Ntev Ua Txawv Cov Khoom Qab Zib Ncuav? Cov Lus Qhia Thiab Cov Ncauj Lus Zoo
Peb txhua tus xav muab peb cov neeg peb hlub uas muaj noj muaj haus. Yog tias koj twb muaj cov ncuav qab zib koj nyiam tshaj plaws, peb yuav muab qee qhov kev qhia txog kev npaj lawv li cas thiab cov lus dab tsi txaus nyiam koj yuav tsum paub.
Cov Ntaub Qhwv Cov Ntaub Qhwv Los Sau Rau Hauv Koj Phau Ntawv Qhia
Hnav khaub ncaws yog hu ua ntses sau peb tuaj yeem peb cov zaub xam lav raws caij nyoog Cov. Tej zaum nws yuav ua nyias lossis tuab, tab sis qhov tseem ceeb yog tias txhua yam khoom hauv nws yog sib xyaw, tsis yog hliv nyias rau nyias cov zaub xam lav.
60 Khoom Noj Txom Ncauj Qab - Cov Lus Qhia Txog Kev Noj Zaub Mov Zoo
Qhov no yog ua tiav cov kev tshoov siab rau cov khoom noj txom ncauj zoo, qab thiab ceev ceev uas koj tuaj yeem tau txais txaus ntawm cov zaub mov tseem ceeb! 1. Lub khob dej tshuaj yej ntsuab nrog txiv qaub; 2. Superfood smoothie; 3.
