Rau Moroccan Super Cov Txuj Lom Uas Yuav Txhim Kho Koj Kev Noj Qab Haus Huv

Cov txheej txheem:

Video: Rau Moroccan Super Cov Txuj Lom Uas Yuav Txhim Kho Koj Kev Noj Qab Haus Huv

Video: Rau Moroccan Super Cov Txuj Lom Uas Yuav Txhim Kho Koj Kev Noj Qab Haus Huv
Video: Qhia txheej txheem haus cawv thiab kev mus ua tshoob: qhia tau zoo heev 2024, Kaum ib hlis
Rau Moroccan Super Cov Txuj Lom Uas Yuav Txhim Kho Koj Kev Noj Qab Haus Huv
Rau Moroccan Super Cov Txuj Lom Uas Yuav Txhim Kho Koj Kev Noj Qab Haus Huv
Anonim

Yog tias peb saib qee qhov yooj yim Moroccan txuj lom peb yuav xav tsis thoob tias lawv qhov muaj txiaj ntsig zoo rau peb txoj kev noj qab haus huv. Cov tshuaj ntuj tau siv los tiv thaiv thiab kho cov khoom ntawm cov txuj lom thiab tshuaj ntsuab tau ntau txhiab xyoo thiab cov kab lis kev cai no tseem muaj sia nyob hauv Morocco. Koj yuav tsum paub tias kev tshawb fawb niaj hnub txuas ntxiv mus tshawb pom cov hauv kev tshiab uas cov txuj lom tuaj yeem kho thiab ntxiv dag zog rau tib neeg lub cev. Yog li koj mus tom ntej thiab txhim kho koj li kev noj qab haus huv nrog rau cov hauv qab no Moroccan super txuj lom:

1. Turmeric

Turmeric yog siv yuav luag txhua hnub hauv Moroccan chav ua noj, feem ntau yog muab cov xim txaus nyiam rau Moroccan tais diav. Tab sis cov no ib Fas Ntshis Kus yog ib yam dab tsi ntxiv. Nws yog ib qho muaj zog tiv thaiv tus neeg sawv cev uas muaj cov tshuaj tua kab mob tawm tsam mob qog noj ntshav. Nws tseem kho ntau yam teeb meem ntsig txog mob plab thiab kab mob siab, mob caj dab thiab mob hlwb, thiab cov kev tshawb fawb tam sim no qhia tau tias nws tseem tuaj yeem siv tau rau kev txhim kho kev nco thiab tiv thaiv thiab kho Alzheimer tus kab mob.

2. Qhiav

Rau Moroccan super cov txuj lom uas yuav txhim kho koj kev noj qab haus huv
Rau Moroccan super cov txuj lom uas yuav txhim kho koj kev noj qab haus huv

Tus ntxhiab tsw heev, qhiav yog qhov tseem ceeb heev rau kev ua noj ntawm Moroccan thiab tau tshwm sim hauv cov tais diav uas tsis paub, qhov twg nws pab txhawb rau qhov qab. Rau kev ua noj ua haus, nws tsuas yog siv feem ntau hauv cov hmoov ntawv. Qhiav muaj cov yam ntxwv coj los tiv thaiv thiab tua neeg, muaj peev xwm txo cov roj cholesterol thiab txhim kho cov ntshav txaus.

Nws feem ntau siv rau hauv ntuj lossis ua kom tiav los pab txhawm rau txhawm chim, mob lub plab thiab txav mob, thiab hauv cov tshuaj siv tshuaj yog siv los ua tus mob siab thiab mob me ntsis, nrog rau kev kho mob khaub thuas, kub taub hau thiab mob ntsws, mob caj dab, mob taub hau thiab siab ntshav siab.

3. Xiav

Qab zib thiab ntxhiab tsw, cinnamon yog siv dav hauv Moroccan chav ua noj, qhov twg nws muab cov khoom qab zib thiab cov khoom qab zib. Ceylon cinnamon yog suav tias yog kev nyab xeeb rau kev siv txhua hnub vim tias nws muaj cov ntsiab lus qis dua ntawm cov roj ntsha marmarin - cov tshuaj uas tuaj yeem ua rau daim siab puas. Txhua hom ntawm cov cinnamon muaj cov tshuaj tua kab mob, tiv thaiv kev puas tsuaj thiab tiv thaiv cov roj.

Nws tuaj yeem pab txhim kho mus ob peb vas, txo lub PMS, tswj ntshav qab zib cov ntshav thiab txhim kho cov ntshav ncig. Nws kuj tseem siv los tua cov mob khaub thuas thiab hnoos, nrog rau cov kab mob thiab kab mob kis. Cov kev tshawb fawb tshiab qhia tias cinnamon tuaj yeem ua rau qeeb qeeb ntawm kev kho mob ntawm Alzheimer thiab txhim kho kev muaj peev xwm hauv kev txawj ntse.

4. Nigella lossis cumin dub

Rau Moroccan super cov txuj lom uas yuav txhim kho koj kev noj qab haus huv
Rau Moroccan super cov txuj lom uas yuav txhim kho koj kev noj qab haus huv

Hauv Morocco, cumin dub feem ntau tshwm ua garnish rau qhob cij. Cov noob no yog suav nrog qhov muaj txiaj ntsig zoo tiag tiag nrog kev thov tsis muaj kev txwv. Kev lig kev cai Islamic hais txog kev kho lawv rau txhua yam kabmob, thaum kev tshawb fawb pom tias lawv ua haujlwm zoo rau ntau yam mob, suav nrog kev tsis txaus siab ntawm lub plab, plab hnyuv thiab lub cev ntas; o thiab mob ua pa; kis mob thiab kab mob thiab ntau lwm yam. Cov kev tshawb fawb tshiab qhia tias nigella cov noob kuj tuaj yeem muaj txiaj ntsig zoo hauv kev kho kab mob autoimmune thiab mob qog noj ntshav.

5. Cumin

Cumin siv nyob rau hauv xov tooj ntawm Moroccan cov tais diav, feem ntau ua rau cov txuj lom thiab ua kom tsw nqaij, tab sis kuj ntxiv cov tsw rau cov kua ntses, zaub, qe, thiab lwm yam, thiab nws cov ntawv thov txuas ntxiv dhau chav ua noj. Los ntawm kev kho mob pom, cumin muaj txiaj ntsig zoo rau lub plab zom mov - nws tuaj yeem pab lub plab zom mov, pab txhawb lub plab thiab kho mob raws plab. Nws tseem tuaj yeem txhim kho kev tiv thaiv kab mob, pab tshem tawm lub cev ntawm cov co toxins thiab pab tua cov kab mob fungal thiab kab mob. Thaum noj nrog caffeine, cumin ua raws li ib qho kev cia siab. Nws yog nplua nuj hauv cov hlau, muaj fiber ntau thiab vitamin C thiab muaj cov zaub mov tseem ceeb xws li phosphorus thiab magnesium.

6. Kub kua txob liab

Rau Moroccan super cov txuj lom uas yuav txhim kho koj kev noj qab haus huv
Rau Moroccan super cov txuj lom uas yuav txhim kho koj kev noj qab haus huv

Cov neeg nyiam ntsim khoom noj muaj peev xwm nyiam cov no Fas Ntshis Kus tej zaum yuav zoo heev rau koj! Cov kws ua zaub mov Moroccan muaj txiaj ntsig cov kua txob kub kub ua ib cov txuj lom thiab feem ntau siv nws. Kev tshawb fawb qhia tau hais tias cov txuj lom no yuav pab kom ntshav khiav, pab kev zom thiab pab kom lub cev ua kom lub cev tsis huv. Nws tuaj yeem pab tua cov kab mob fungal thiab kab mob, txo kev mob thiab ntseeg tau tias muaj txiaj ntsig zoo rau kev kho mob taub hau thiab mob taub hau. Nws tuaj yeem siv rau sab nrauv kom tsis txhob los ntshav thiab ua rau mob, thiab txawm hais tias nws ntsim nws tuaj yeem txhawb kev mob plab, kho mob caj pas thiab kho mob raws plab.

Pom zoo: