Cov Lus Qhia Rau Cov Hluas Chefs

Cov Lus Qhia Rau Cov Hluas Chefs
Cov Lus Qhia Rau Cov Hluas Chefs
Anonim

Txiav cov zaub thiab tsuas yog muab tso rau hauv cov roj rau kib kom tsis yooj yim, tshwj xeeb tshaj yog rau cov niam tsev tshiab.

Cov lus nug pib nug xws li ntau npaum li cas rog, yuav ua li cas txiav cov zaub, thiab lwm yam Yog li ntawd, cov kws ua zaub mov hluas yuav tsum tau qhia rau lub ntiaj teb zoo ntawm kev ua noj thiab kawm qhov tseem ceeb tshaj plaws, thiab dhau sijhawm, tseem yuav luag cov lus nug uas lawv tau nug lawv tus kheej thaum pib.

1. Qhov yooj yim rau roj ntawm lub lauj kaub yog nrog txhuam txhuam, uas tau muab roj ua ntej lawm nrog roj lossis butter. Maj mam, koj yuav pib ua qhov no "los ntawm qhov muag". Tom qab greasing, yog tias koj ua khoom qab zib, nco ntsoov hmoov lub lauj kaub.

2. Hmoov rau lub lauj kaub - koj xav tau ib diav hmoov txhuv, muab tso rau hauv lub lauj kaub tais diav thiab kis thoob lub lauj kaub. Tus so ntawm cov hmoov nplej yog muab tshem tawm.

3. Txhawm rau ua kom koj cov khoom qab zib zoo ci, koj yuav tsum muab tso rau hauv qhov cub preheated thiab thaum npaj thiab kaw lub qhov cub - cia nws sov li tsawg kawg kaum feeb.

4. Yog tias koj tau ua lub lauj kaub ua ncuav lossis ncuav qab zib hauv daim ntawv, nws yuav yooj yim rau nws pab nws tawm yog tias koj tau muab dej yias lossis muab ntawv rau hauv tsev.

5. Yog tias koj xav tau nthuav tawm lub khob noom cookie - koj yuav tsum maj mam rub nws mus rau ob sab ntawm daim ntawv, pib txij ib nrab. Txhawm rau ua kom yooj yim rau koj, koj tuaj yeem grease koj cov ntiv tes - nyiam dua nrog butter, tsis muaj roj, vim tias cov roj "ua rau" lub khob noom cookie thiab muab tso rau hauv nruab nrab.

protein lawm
protein lawm

6. Yeej qe thiab qab zib kom txog thaum dawb - yeej nrog rab rawg lossis tus tov kom txog thaum koj tau txais cov qab zib dawb, feem ntau yog npuas.

7. Kev ntaus cov protein - pib maj mam ntaus cov protein thiab maj mam nce ceev. Nws yog qhov tseeb tshaj plaws los siv ib qho kev sib tov, vim tias kev tsoo daus yuav siv sijhawm ntau thiab yuav nyuaj rau ua los ntawm tes.

8. Qhov yooj yim tshaj rau tev txiv lws suav yog kom hliv cov dej npau rau lawv thiab tam sim ntawd nchuav dej txias dua lawv.

9. Txhawm rau ntxuav cov nceb zoo kawg li muab tso rau hauv ib lub hnab yas, ntxiv ib rab diav hmoov, ncuav dej thiab pib do. Tom qab ntawd yaug.

10. Yog tias koj yuav tsum kib nqaij, muab tso rau hauv cov roj preheated thiab ntsev nws tsuas yog tom qab nws tau kib txhawm rau kom nws tsis txhob tawv.

11. Thaum cov qos yaj ywm yog dawb, tso cov qhov twb tev rau hauv lub tais dej lawm kom lawv tsis txhob ua xim av.

12. Thaum twg koj ua cov khoom ua khob noom cookie, nws yog qhov zoo uas yuav tau tuav cov hmoov nplej tsawg kawg ob zaug, vim hais tias txoj kev no huab cua nkag rau nws thiab cov khoom qab zib ua fluffier thiab o tuaj ntxiv.

13. Thaum ci cov kua txob, muab qhov nqaij ntawd hlais rau hauv ib lub hnab yas - yog li muab tais thiab tom qab ntawd tau cov npluav kom yooj yim.

Pom zoo: