2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov ntses ua lub siab muaj qhov chaw ntawm lub rooj noj mov ntawm ntau xyoo. Nws yog qhov tseem ceeb rau nws qhov txawv saj thiab aroma.
Cov nplooj siab yog nplua nuj hauv cov hlau, poov tshuaj, calcium, magnesium, manganese, tooj liab, sodium, selenium, phosphorus, zinc. Iodine, cobalt, molybdenum, nickel, tin, sulfur, fluorine, chromium kuj pom muaj nyob hauv cov khoom me me. Nws cov zaub mov muaj txiaj ntsig yog siab - 100 g ntawm raw nqaij ntses lub siab muaj 405 calories.
Cov nplooj siab yog feem ntau siv rau hauv kev ua noj, nws yog siv los npaj ntau yam ntawm cov tais diav qab. Cov khoom no tsis tuaj yeem raug ntaus nqi rau cov khoom noj muaj mob. Nws yuav tsum tau siv los ntawm cov neeg uas tsis ua raws li kev noj zaub mov tshwj xeeb thiab tseem tuaj yeem noj rau lub cev.
Nws tuaj yeem nyob hauv cov kua zaub, tais diav, thiab hauv pluas tshais thiab zaub xam lav. Cov kws ua zaub mov noj uas paub qhov kawg qhia kom cov ntses ua rau lub siab kib tsis ntau tshaj kaum feeb, thiab muab nws siav li xya feeb.
Nws yuav siv tsib feeb los ua noj lub offal, tab sis koj yuav tsum nco ntsoov tias daim siab lub siab yuav tsum muab tso rau hauv cov ntsev npau npau. Txwv tsis pub, lub siab yuav poob nws cov duab. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias yog tias koj muab tso rau hauv cov kua txias, tag nrho nws cov rog yuav nkag mus rau hauv dej thaum kho cov cua sov thiab nws yuav zoo li roj hmab.
Cov khoom yog haum rau ntau yam delicacies, tab sis nrov tshaj plaws yog pate. Kev sib xyaw zoo tshaj ntawm cov ntses siab yog cov dos thiab cov dos ntsuab, carrots, taum pauv, txiv lws suav thiab kua txiv lws suav, txiv ntseej, mov nplej, capers, nceb, hau qos yaj ywm, quinces, txiv duaj, txiv ncuav pias thiab cov kua ntsw, cranberry sauces, dib thiab pickles.
Rau cov kua ntses, ntxiv butter, ua noj qab zib, qaub cream, caw dawb, brandy lossis cognac, kua txiv cranberry, freshly nyem cov kua txiv kab ntxwv thiab kua txiv balsamic rau daim nplooj siab. Hauv qee cov ntawv qhia rau nws npaj, nws pom zoo kom ntxiv mentsis ntawm hmoov. Nrog nws koj yuav tau txais ntom thiab ntxhiab zaub mov uas yuav muaj qhov tsis tau saj thiab lub teeb kev ntxhib los mos.
Cov txuj lom zoo tshaj plaws uas tuaj yeem yooj yim hais txog qhov zoo tshaj plaws saj ntawm kev sib tw ntawm daim siab ntses yog basil, kua txob dawb, cumin, coriander, nutmeg, oregano, rosemary, celery, kua txob dub, qej (tshiab thiab qhuav).
Pom zoo:
Raug Mob Los Ntawm Kev Noj Ntau Dhau Ntawm Daim Siab
Kev noj ntau ntau ntawm daim siab txhais tau tias ua haujlwm ntau dhau ntawm lub cev nrog ntau cov vitamin A thiab zib ntab ntau dua li tau tso cai. Kev siv cov vitamins thiab zaub mov ntau heev tuaj yeem ua rau kom muaj kev nqus ntau cov co toxins hauv lub cev.
Lub Cider - Lub Raj Mis Ntawm Kev Txaus Siab Ntawm Lub Teeb Npias Thiab Kua Txiv Hmab Txiv Ntoo
Tus cider, los yog hauv lwm cov lus, cider, zoo li ib txwm nyob ib puag ncig, tab sis pes tsawg ntawm peb nco ntsoov txiav txim lub raj mis nws hauv lub tuam txhab ntawm cov zaub mov zoo hauv tsev noj mov? Tsis tshua muaj ntau, txawm hais tias nws tuaj yeem yog qhov tsis muaj nuj nqis ntawm pluas su zoo lossis noj hmo.
Tshaj Tawm Cov Carbohydrates Rau Teeb Meem Daim Siab Thiab Lub Siab
Carbohydrates muaj txiaj ntsig zoo heev rau kev kho kom yuag. Qhov no yog vim lawv qhov tshwj xeeb kev noj qab haus huv. Ua ntej tshaj, carbohydrates yog oxidized yooj yim heev thiab tso lub zog sai sai. Lawv khaws cov rog thiab protein ntxiv rau lub hom phiaj kev tsim kho.
Kev Kho Mob Lub Zog Ntawm St. John Lub Wort Yog Nyob Rau Hauv Daim Ntawv Qhia No Los Ntawm Deunov
John lub wort , tseem hu ua Bellflower, yog tshuaj ntsuab uas kho tau ntau yam kab mob. Kuj tseem muaj npe hu ua Khetos cov ntshav vim nws zoo li ntshav vim yog kua txiv liab uas nws cov qog tso tawm thaum muab hlais thiab ntub. Nws cov nplooj, qia thiab paj yog qhov tseem ceeb, nws tau khaws tom qab Lub Rau Hli 24 thiab siv ob qho tib si nyoos thiab qhuav.
Ib Daim Ntawv Qhia Tshiab Nce Lub Txee Lub Neej Ntawm Pizza Los Ntawm 3 Xyoos
Cov kws tshawb fawb Asmeskas los ntawm cov tub rog kuaj hauv Massachusetts tau tsim ib daim ntawv qhia rau pizza uas tuaj yeem noj hauv 3 xyoo yog tias muab cia rau hauv lub tub yees. Michelle Richardson ntawm US Lub Chaw Haujlwm Saib Xyuas Kev Tiv Thaiv Kev Nyab Xeeb hauv Natik tau qhia tias pizza tshiab tsim tshiab tau tsim tshwj xeeb rau Asmeskas cov tub rog, uas tau hais kom pizza nyob hauv lawv cov ntawv qhia.
