2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Noj tshais tau txiav txim siab tias yog zaub mov tseem ceeb tshaj plaws ntawm lub hnub, rau ntau qhov laj thawj. Nws muab cov khoom noj khoom haus thiab lub zog ntawm lub cev xav tau rau ib hnub.
Cov menyuam yaus uas noj tshais noj qab nyob zoo txhua hnub qhia tau tias lawv lub cev noj qab haus huv zoo dua qub, ua haujlwm hauv lub hlwb, ua haujlwm hauv tsev kawm thiab nco tau zoo dua. Yog li ntawv thiaj li tau noj tshais uas muaj cov khoom noj muaj txiaj ntsig zoo rau cov menyuam yaus thiab cov neeg laus.
Noj zaub mov zoo tshais tseem ceeb heev. Cov hom zaub mov thiab khoom noj zoo uas tus me nyuam xav tau noj tshais yog xav tau txhawm rau txhawm rau tswj kev ua haujlwm kom zoo thiab tsim kho tus me nyuam lub cev thiab lub hlwb. Nov yog qee qhov lus qhia rau kev noj tshais zoo rau me nyuam.
1) 3/4 khob siav nplej nrog 1/2 hlais txiv tsawb nyob rau sab saum toj. Pab nrog 1/2 khob mis.
2) 1 toasted daim ntawm wholemeal qhob cij, garnished nrog 2 tablespoons ntawm txiv laum huab xeeb. Txau ob peb raisins rau saum. Ua nrog 1/2 khob kua txiv kab ntxwv los sis 1/2 khob kua txiv.
3) 1/2 khob oatmeal, garnished nrog raisins. Pab nrog 1/2 khob mis tshiab thiab 1 daim ntawm cov qhob cij wholemeal, garnished nrog txiv hmab txiv ntoo.
4) 1 daim pizza muab nrog 1/2 khob kua txiv kab ntxwv thiab 1/2 khob kua zaub xiav tshiab, txiv tsawb lossis txiv tsawb hlais.
5) 1 lub taub hau, muaj nrog 1/2 khob txiv puv luj thiab 1/2 khob mis tshiab.
6) 1 ci, garnished nrog 1 tablespoon ntawm margarine thiab ib qho nqaij npua. Pab nrog 1/2 khob kua txiv puree los yog tsev cheese thiab 1/2 khob mis.
7) 1 lub qe tawv-tawv, muab nrog 1/2 daim ntawm toasted wholemeal qhob cij, garnished nrog finely grated cheddar cheese. Pab nrog 1/2 khob kua txiv kab ntxwv.
8) 1/2 khob tsev cheese, garnished nrog 1 teaspoon ntawm toasted nplej noob. Pab nrog 1/2 khob kua zaub thiab txiv hmab tshiab.
9) 1 lub txiv ntoo kua mis nyeem qaub. Pab nrog 1/2 khob kua txiv kab ntxwv, 1 toasted hlais ntawm cov qhob cij wholemeal thiab ib nplais ntawm nqaij npua, garnished nrog 1 teaspoon ntawm margarine.
10) 2 txhuam cov qe, 1 nplais ntawm toast, kis nrog 1 me ntsis ntawm margarine, Pab nrog 1/2 hlais txiv tsawb thiab 1/2 khob 100% kua txiv cranberry.
11) 2 pancakes garnished nrog 1 teaspoon ntawm jam lossis tsev cheese. Txau nrog cov cinnamon. Pab nrog 1/2 khob ntawm 100% kua txiv txiv.
12) 1/2 txiv kab ntxwv qaub txau nrog mentsis qab zib. Pab nrog nplej ci ci garnished nrog 2 tablespoons ntawm almond roj thiab 1/2 khob kua txiv lossis mis nyuj.
Pom zoo:
Cov Zaub Mov Twg Haum Rau Kev Mus Pw Nrog Cov Menyuam Yaus
Chaw pw nws tsis yog txoj haujlwm yooj yim, koj nqa cov tsev pheeb suab, pam vov, khoom siv, khoom me me thiab loj hauv tsev tsuas yog ua kom koj tus kheej xis nyob thiab so kom txaus. Tab sis cov neeg uas tab tom nrhiav txhua qhov no thiab leej twg paub vim li cas lawv xaiv txoj kev no siv lawv cov hnub so, paub tias nyob rau hauv cov teeb meem me me yog qhov ntxim nyiam ntawm siv sijhawm 10 hmo nyob hauv qhov chaw qhib huab cua.
Qhia Kev Noj Zaub Mov Zoo Rau Cov Menyuam Yaus: Noj Zaub Mov Zoo Rau Menyuam Yaus
Cov zaub mov qov khoom noj rau cov menyuam yaus Cov khoom noj uas xav tau rau ib tug menyuam yaus yog tib yam rau cov neeg laus, qhov sib txawv tsuas yog qhov nyiaj. Nyob rau xyoo ntawm lawv txoj kev loj hlob, cov menyuam yaus muaj lub siab qab los noj mov ntau dua.
Cov Menyuam Yaus Uas Tsis Noj Tshais Muaj Mob Ntshav Qab Zib
Cov menyuam uas tsis noj tshais tsis tu ncua feem ntau yuav muaj mob ntshav qab zib hom 2 thaum lawv loj tuaj, raws li kev tshawb fawb los ntawm ntau lub tsev kawm qib siab hauv London. Cov kws tshawb nrhiav los ntawm Oxford, Cambridge, Glasgow thiab St.
Yuav Ua Li Cas Thiaj Ua Cov Menyuam Yaus Khov Rau Cov Menyuam Yaus
Nyob rau lub caij sov, txhua tus nyiam noj khoom noj qab zib, tshwj xeeb tshaj yog cov me. Thiab dab tsi tuaj yeem ua kom zoo dua thiab muaj kev noj qab haus huv dua li qhov chaw ua dej khov ua hauv tsev. Cov menyuam yaus rau dej khov yuav tsum muaj xim kom zoo saib cov menyuam yaus, thiab qab, zoo nkauj nrog ntau cov txiv ntoo muaj txiaj ntsig.
Cov Koom Haum Saib Xyuas Kev Noj Qab Haus Huv: Kev Yoo Mov Yog Qhov Muaj Kev Phom Sij Rau Menyuam Yaus
Ntawm qhov siab ntawm Easter ceev ceev, kev xav tsis sib xws tau tshwm sim hauv xov xwm txog seb puas depriving tsiaj cov khoom lag luam ntev yog qhov muaj txiaj ntsig los tsis siv. Nws tau muab tawm tias cov kws paub txog kev noj qab haus huv tawm tsam qhov kev yoo mov, tshwj xeeb ntawm cov neeg hluas.
