2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Khoom noj khoom haus tsis zoo, uas peb feem ntau xyaum, nrog rau tus cwj pwm tsis zoo ntau, tabkaum kev ua haujlwm ntawm tag nrho cov kab mob. Peb muab ob peb yam tshuaj ntsuab rau koj uas koj tuaj yeem ua rau decoctions thiab uas yuav pab lub cev tshem tawm cov co toxins. Ntawm no yog lawv:
Mint - Peppermint tshuaj yej pab los ntawm kev kho lub plab thiab tshem tawm mob plab, roj, thiab feem ntau siv rau kev tiv thaiv xeev siab.
Lub zog hloov tshiab ntawm mint tshuaj yej ua cov tshuaj ntsuab haum rau lub hli sov so. Mint decoction kuj tseem pab nrog muaj mob gallstone, mob biliary huam thiab mob caj pas ntev.
Chicory decoction yog siv dav hauv cov tshuaj pej xeem los kho tus mob cirrhosis, ntxiv rau, tshuaj ntsuab soothes mob pancreatitis. Kev siv cov dej khov kho kom zoo nkauj kuj tseem tuaj yeem pab nrog lub cev ntas, mob rau sab hauv, mob plab, kho xuab zeb hauv lub raum.
Ib qho tshuaj ntsuab ua ke rau kev ntxuav lub siab ntawm co toxins muaj 50 g ntawm chicory stalks, mint nplooj thiab nplawm stalks. Ntxiv 100 g ntawm calendula rau tag nrho cov tshuaj ntsuab. Hauv 600 ml ntawm dej npau muab tso 2 tbsp. ntawm tshuaj ntsuab, tom qab uas qhov sib tov tau tso cai rau rhaub rau 5 feeb.
Thaum lawv dhau, tshem tawm los ntawm tshav kub thiab lim. Lub decoction yog qaug cawv ib tug peb lub hlis twg ntawm ib teev ua ntej noj mov thiab 30 feeb tom qab. Tus nqi ntawm kev nqus yog 100 ml.
Donkey thistle yog ib qho ntawm cov tshuaj ntsuab zoo tshaj plaws rau ntxuav lub siab, ntxiv rau, nws ua rau txhua yam kev mob uas cuam tshuam nrog cov kab mob no.
Rosemary yog qhov nrov tshuaj ntsuab thiab txuj lom uas muaj cov tshuaj tua kab mob thiab antiseptic. Tsis tas li ntawd, cov tshuaj tsw qab muaj ntxhiab muaj lub txiaj ntsig detoxifying.
Rosemary purifies thiab ntxiv dag zog rau daim siab - koj tuaj yeem siv nws hauv cov tshuaj yej, ua txuj lom los ua roj. Cov tshuaj ntsuab kuj tseem pab txhim kho kev nco qab, raws li kev tshawb fawb Italian.
Tsis tas li ntawd, cov tshuaj tsw qab rosemary txhim kho kev ua haujlwm ntawm cov hlab plawv cov ntshav, lub raum thiab kev zom zaub mov. Cov roj ntawm cov txuj lom pab nrog gallstones, ntxiv rau qhov cuam tshuam ntawm bile duct du patency.
Cov txuj lom muaj ntxhiab tsw ntxhiab ntxiv kuj txhim kho kev ua pa, thiab hauv kev ua noj nws feem ntau siv rau marinades ntawm tais diav, rau seasoning mov lossis khob cij. Nws yog qhov tsim nyog rau tsw zaub, cov tais diav loj thiab cov khoom qab qab.
Pom zoo:
Txiav Lub Zaub Xam Lav Txiav Txim Siab Nws Saj
Txoj kev koj txiav cov khoom rau cov zaub xam lav feem ntau txiav txim siab nws saj, vim tias cov saj ntawm cov khoom lag luam tau xav txawv hauv ntau hom ntawm slicing. Tag nrho cov zaub rau zaub xam lav yuav tsum tau txiav cov kab finer, lub denser lawv cov ntaub so ntswg - nws tsuas yog nyob ntawm beets, turnips, celery thiab carrots.
Tus Nqi Ntawm Chocolate Nce Siab Txog Li 50 Xees Vim Tias Tus Nqi Siab Ntawm Cocoa
Nqi nce rau chocolate thiab chocolate cov khoom twv xyuas cov kws tshuaj ntsuam hauv Tebchaws Yelemees. Raws li lawv cov kev tshawb fawb, kev yuav khoom siab ntawm cocoa yuav cuam tshuam rau cov khoom chocolate. Ritter Sport tus thawj tswj hwm Andreas Ronken tau qhia rau Stuttgarter Zeitung tias txhua lub tuam txhab chocolate txhawj xeeb txog kev ua cocoa tsis zoo hauv lub xyoo no.
Tshaj Tawm Cov Carbohydrates Rau Teeb Meem Daim Siab Thiab Lub Siab
Carbohydrates muaj txiaj ntsig zoo heev rau kev kho kom yuag. Qhov no yog vim lawv qhov tshwj xeeb kev noj qab haus huv. Ua ntej tshaj, carbohydrates yog oxidized yooj yim heev thiab tso lub zog sai sai. Lawv khaws cov rog thiab protein ntxiv rau lub hom phiaj kev tsim kho.
10 Khoom Noj Uas Pab Rau Qhov Ntxhov Siab Thiab Ntxhov Siab
Tam sim no tsis muaj ib tus neeg uas tsis tau ntsib kev ntxhov siab nyob rau qee lub sij hawm hauv lawv lub neej, thiab cov poj niam yuav luag 2 npaug ntawm txiv neej. Lub sijhawm hnyav nyob rau txhua hnub ua rau peb nkees, ntxhov siab thiab sab sab, tab sis kev hloov pauv cov zaub mov peb tso rau hauv peb lub phaj tuaj yeem yog qhov txiaj ntsig zoo rau peb.
Artichoke Pab Cov Hnyav Thiab Daim Siab
Cov neeg feem coob xaiv lawv cov zaub mov noj kom ncaj thiab nruj, noj mus rau hauv tus account tsuas yog lawv cov saj thiab qab los noj mov. Rau lawv, zaub mov tau noj rau qhov txaus siab ntawm nws lossis vim yog qhov zoo nkaus li ntawm satiety tom qab noj mov.
