2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Raisins muaj ntau yam kev kho kom zoo. Txawm nyob hauv cov ntaub ntawv Greek txheej thaum ub, cov raisins tau hais txog kev kho cov neeg mob thiab tu cov neeg ua kom qaug zog.
Qhov muaj cov poov tshuaj nyob rau hauv raisins tso cai rau lawv siv nyob rau hauv edema thiab tshuaj lom, vim tias cov poov tshuaj muaj cov nyhuv diuretic thiab pab lub cev tshem ntawm cov kua dej ntau dhau thiab co toxins.
Cov tib neeg kev txom nyem los ntawm cov kab mob hauv lub paj hlwb thiab cov hlab plawv yuav tsum suav nrog raisins hauv lawv cov khoom noj rau kev kho mob thiab kho kom zoo.
Raisins txo qis voos, muaj txiaj ntsig nyob rau hauv kev ua kom tsis muaj zog thiab ntshav liab. Txhawm rau ntxiv dag zog rau lub plawv nqaij, nws raug nquahu kom haus cov raisins raws li tus qauv tshwj xeeb.
Ob kg ntawm pitted raisins yog xav tau. Ntxuav lawv thiab ua kom qhuav. Ua ntej tshaj, noj ib phaus, tab sis tsis tag rau ib zaug, tab sis plaub caug raisins txhua tag kis ua ntej noj tshais. Ib nrab ib teev tom qab raisins koj tuaj yeem noj tshais.
Qhov thib ob phaus tau noj raws li hauv qab no: nyob rau thawj hnub plaub caug raisins tau noj, ntawm ob - peb caug-cuaj thiab kom txog thaum lawv ua tiav. Cov prophylaxis no tuaj yeem siv ib xyoos ob zaug.
Raisin decoction yog siv rau hauv cov kab mob ntawm cov kab mob ua pa, hnoos heev, mob caj pas, ntshav siab. Rau mob ntsws, mob caj pas thiab kub siab, ib puas grams ntawm raisins raug txiav, nchuav nrog ib khob dej thiab muab rhaub rau kaum feeb ntawm qhov kub tsawg.
Tom qab ntawd lim thiab nyem. Haus ib feem peb ntawm ib khob dej tshuaj yej plaub zaug ib hnub. Nyob rau hauv rooj plaub ntawm muaj zog hnoos thiab los ntswg, haus ib decoction ntawm raisins nrog dos.
Ib puas grams ntawm raisins yog nchuav rau hauv lub khob dej tshuaj yej ntawm lub rhaub dej, rhuab ntawm cov cua kub tsawg rau kaum feeb, lim thiab nyem. Ntxiv cov kua txiv rau hauv cov kua qaub kom rov qab nyiam, tab sis tsis ntau tshaj ib diav. Haus ib nrab khob dej tshuaj yej peb zaug ib hnub twg txog thaum tus mob zoo dua.
Raisins kuj pab rau cov tawv ncauj txiag. Rau lub hom phiaj no, cov raisins raug txiav hauv halves thiab cov cheeb tsam cuam tshuam yog xeb nrog lawv sab hauv. Txawm tias tom qab thawj txheej txheem muaj kev txhim kho.
Cov neeg muaj lub plawv tsis ua haujlwm, mob rwj thiab mob plab, thiab cov neeg rog dhau los, yuav tsum tsis txhob noj raisins.
Pom zoo:
Kho Thaj Chaw Ntawm Yogurt
Cov mis nyuj thiab cov khoom noj siv mis yog qhov tseem ceeb rau kev txhim kho tib neeg, vim lawv muaj ntau cov vitamins tseem ceeb, cov protein, carbohydrates, amino acids, cov ntsev ntxhia thiab ntau dua. Txawm hais tias nws yog mis nyuj tshiab lossis mis nyuj, lossis cov khoom siv mis nyuj xws li cov cheese daj, tsev cheese lossis cheese, thiab lwm yam, lawv muaj cov zaub mov tshwj xeeb thiab yuav tsum tau noj txhua hnub.
Kho Thaj Chaw Ntawm Latin
Cov paj ntoo Latin-paj uas paub zoo thiab nyiam ntau yog tus qhua tuaj ntawm South thiab Central America. Nws tseem hu ua Benedict thiab daj sawv vim hais tias cov xim tseem ceeb ntawm daj thiab txiv kab ntxwv. Lub caij ntuj sov zoo nkauj paj no los ntawm tsev neeg ntawm angiosperms pleases lub qhov muag nrog nws cov paj tas mus li kom txog thaum thawj te.
Lub Kho Thaj Chaw Ntawm Taub Dag
Taub dag tau los rau peb txij li puag thaum ub los, nws tau tau zus rau ntau tshaj 3000 xyoo. Cov neeg Greek thaum ub tau siv cov txiv twm pauv los ua lub taub dej haus. Tau ntau pua xyoo dhau los, thaum tib neeg tau kho nrog txhua yam uas lawv muaj ntawm tes, lub taub dag tau pab lawv ntau zaus.
Kho Thaj Chaw Ntawm Walnut Shells
Walnuts yog qhov tseem ceeb rau kev tiv thaiv thiab kho mob ntawm tus kab mob metabolic syndrome, teeb meem plawv thiab hom ntshav qab zib hom 2. Cov tshuaj los tiv thaiv kev txhim kho hauv walnuts ua lub luag haujlwm tshwj xeeb hauv kev tswj cov pob txha noj qab haus huv, pab txhawb kev poob phaus thiab tiv thaiv kev rog.
Tseem Ceeb Thaj Chaw Ntawm Cov Tshuaj Ntsuab Kua
Ntau tus tau hnov txog kev kho kom zoo ntawm cov tshuaj ntsuab, tshwj xeeb tshaj yog cov uas pom hauv Bulgaria. Lawv siv dav hauv khw muag tshuaj thiab tshuaj pleev ib ce, tab sis kuj tseem muaj cov neeg uas tsuas paub txog cov kws paub txog tshuaj ntsuab uas paub tsis tsuas yog thaum xaiv lawv, yuav ua li cas kom qhuav lawv, tab sis kuj tseem siv lawv.
