Cov Tswv Yim Rau Lub Caij Nplooj Zeeg Tais Thiab Tshwj Xeeb

Cov txheej txheem:

Video: Cov Tswv Yim Rau Lub Caij Nplooj Zeeg Tais Thiab Tshwj Xeeb

Video: Cov Tswv Yim Rau Lub Caij Nplooj Zeeg Tais Thiab Tshwj Xeeb
Video: nkauj ntseeg miv kaab miv noog quaj qhuas tug tswv 2024, Kaum ib hlis
Cov Tswv Yim Rau Lub Caij Nplooj Zeeg Tais Thiab Tshwj Xeeb
Cov Tswv Yim Rau Lub Caij Nplooj Zeeg Tais Thiab Tshwj Xeeb
Anonim

Ua ntej lub caij ntuj no tiag tiag yuav ua rau peb thiab cov qab hnyav thiab cov cawv pib ua ib kab tom qab ib qho ntxiv, peb tseem muaj sijhawm los ua tag nrho siv los ua cov zaub ntsuab thiab txiv hmab txiv ntoo hauv kev ua noj.

Nyob rau lub caij nplooj zeeg, tsom rau cov taub ua tshwj xeeb - ci taub dag nrog cov txuj lom, taub dag, taub dag, kua zaub, cov khoom ua taub dag nrog qhov koj nyiam, thiab lwm yam Ntxiv nrog rau kev qab, kev ntxias dag kuj tseem muaj txiaj ntsig vim tias lawv muab lub cev nrog cov as-ham tseem ceeb.

Thawj lub caij nplooj zeeg tais uas peb tau xaiv los ua qhov kev kawm yog qhov tseem ceeb, txawm tias qee tus txhais tias nws yog ib qho qab los noj mov. Nws hais txog cov qos yaj ywm nrog nqaij nyug - yog tias koj tsis yog kiv cua ntawm nqaij nyug, koj tuaj yeem hloov pauv nws thiab txawm tias tig mus.

Cov qos yaj ywm tuaj yeem tsuas yog npaj cov zaub, tsuav yog nws xav kom koj nyiam. Txhawm rau ua cov qos yaj ywm, koj yuav xav tau nqaij nyoos nqaij nyoos, uas koj yuav muab kib ua ke nrog cov dos zoo.

Tawv cov qos yaj ywm
Tawv cov qos yaj ywm

Tom qab ntawd koj yuav tsum ntxiv bulgur, paprika, kua txob dub, savory, mint, nutmeg, txiv lws suav cov kaus poom.

Txhua yam no yog kib. Zuaj cov tawv ntoo, muab plhws thiab sau rau hauv qhov sib xyaw. Lawv yuav tsum tau teem caij rau hauv lub lauj kaub thiab ci - muab lawv tso rau hauv lub lauj kaub thiab ncuav 1 tsp. dej. Thaum ci, sprinkle nrog finely tws qej thiab basil.

Yog tias cov qos yaj ywm tseem tsis txaus rau noj hmo, koj tuaj yeem ntxiv qee qhov alaminut rau lawv - piv txwv li nqaij qaib trifles hauv yias. Hauv kev tshwj xeeb, cov no yog cov nqaij qaib, uas peb qhia kom kib roj.

Mackerel
Mackerel

Nws suab yooj yim thiab tsis yog qhov qub, tab sis koj tuaj yeem ntxiv rau hauv daim ntawv qhia - ua ntej soak lub siab hauv cov rog, mis tshiab, nyem cov txiv qaub tshiab, kua txob dub, savory thiab qab ntsev me ntsis. Tom qab hais txog ob teev, koj tuaj yeem tshem tawm cov siab thiab lawv tso dej, tom qab ntawd muab kib.

Peb qhov kev tawm tswv yim tom ntej yog rau cov ntses - daim ntawv qhia tsis yooj yim heev thiab koj tuaj yeem ntxiv thiab tshem tawm cov khoom. Peb xaiv lub tais noj nrog mackerel vim tias nws pheej yig, thiab tsis muaj kev tsis lees paub tias nws qab heev. Ntawm no yog qhov koj xav tau los npaj nws:

Cuam Tshuam mackerel

Cov khoom tsim nyog: 4 mackerel, 2 kua txob, kua txob kub, lws suav, qij, zaub txhwb qaib, ntsev, roj, kua txob dub, zaub txaij, caw dawb.

Txoj kev npaj: Cov ntses yog ntxuav thiab nphoo nrog ntsev thiab kua txob sab hauv thiab sab nraud. Ua kom zoo ntov cov khoom seem uas tsis muaj lub hauv paus thiab ntxig lawv hauv cov rog.

Sau cov mackerel nrog qhov sib xyaw thiab npaj cov ntses rau hauv lub lauj kaub - muab cov nplais ntawm soob tso rau nws, sprinkle nrog basil, ncuav dawb caw thiab ci hauv qhov cub sim.

Thiab txij li lub caij nplooj zeeg yog lub caij txias rau lub caij no, es tsis txhob siv lub khob npias mus rau cov zaub mov, koj tuaj yeem hliv cawv dawb - nws yuav ntxiv qab ntawm cov ntses.

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