2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov hnyuv hauv lub plab hauv plab yog ib qho ua haujlwm capricious. Txhua yam yog ua tau kom lawv npau taws - los ntawm cov kab tom mus rau cov nqaij nruab deg. Qhov zoo, qhov no yog qhov mob luv-muaj qis - txawm tias cov neeg xa peb ntau zaus mus tso quav, thiab peb yuav tsum tsis txhob txhawj xeeb.
Yog hais tias tus mob no yuav mob txog ib hnub, txawm mus txog peb hnub, tsis muaj ib yam dabtsi yuav txhawj txog, hais tias Dr. Eric Ezralian, tus kws tshaj lij ntawm cov kab mob hauv kev zom zaub mov, tus thawj coj ntawm Tsev Kawm Ntawv Geffen ntawm Tshuaj USLA.
1. Kev Nyuaj Siab
Kev ua xua ntawm lub plab lossis lub plab tuaj yeem ua rau muaj kev ntxhov siab, mus ncig, thiab suav nrog cov tshuaj tshiab. Qhov no tsis txhais tau tias koj yuav tsum ceeb lossis tsis quav ntsej cov tsos mob.
Ntawm qhov tod tes, muaj cov tsos mob uas yuav tsum tau hais daws.
Qhov tseem ceeb tshaj plaws yuav tsum nco ntsoov yog tias muaj kev tshwj xeeb rau kev hloov pauv ntawm peb tus mob, xws li roj ntau dhau, mob plab, lossis lub plab txawv txav. Yog tias tam sim no peb tsis tau muaj cov lus tsis txaus siab, tab sis cov qauv piv txwv saum toj no tau txais, nws yog lub sijhawm tuaj ntsib thiab sib faib nrog peb tus kws kho mob.
2. Mob plab heev uas tsis yog ib leeg tuaj
Mob plab yog ib hom "tswb", tshwj xeeb yog hais tias nws yog nrog los ntawm poob phaus, nyuaj nqos lossis ntshav hauv cov quav. Yog tias cov kev tsis txaus siab no tau pom ua ke nrog kev npau suav phem, nws yog qhov tsim nyog yuav tau teem sijhawm nrog tus kws kho mob, kws kho mob plab.
Daim ntawv ntawm cov kab mob plab hnyuv tau ntev thiab suav nrog ntau yam kab mob - los ntawm cov hemorrhoids mus rau mob cancer.
- Yog tias nws tshwm sim hauv tus neeg mob hluas kom pom cov ntshav thaum tso quav, nws tsis tas yuav ntshai thiab tej zaum yuav ua rau muaj kev ntxhov siab thaum tso quav, tab sis yog tias tshwm sim hauv cov neeg laus thiab nws hais tias tam sim no nws tsis tau muaj kev tsis txaus siab, ces qhov no tuaj yeem yog qee yam loj dua.
3. Kev mob nkeeg kom tas mus ntev
Yog tias mob plab los ntawm lub sijhawm, uas nyob ntev rau hnub thiab tshwm rau hauv tib qho chaw, koj yuav tsum mus ntsib kws kho mob. Feem ntau qhov mob yuav nyob hauv qis qis txoj cai quadrant, uas qhia txog tus kab mob ntawm cov hnyuv tws, thiab nyob rau sab qaum kev sab xis nws tuaj yeem yog tus kab mob ntawm lub zais zis.
4. Reflux
Reflux feem ntau tuaj yeem tshwm sim thaum hmo ntuj thaum pw tsaug zog. Qhov no yog ib qho kev ua haujlwm tsis zoo nyob ze rau kev mob plab plob tsis so tswj thiab tuaj yeem cuam tshuam rau peb kev pw tsaug zog. Txawm li cas los xij, nws yuav tsum sib koom nrog tus kws kho mob.
5. Kev haus luam yeeb
Kev haus luam yeeb ua rau muaj kev pheej hmoo ntawm ntau cov mob qog nqaij hlav, piav qhia Dr. Ezralian, thiab yog tias koj yog tus haus luam yeeb, qhov no yuav hloov daim duab ntawm tus kabmob. Qhov no kuj siv rau tsev neeg lub nra hnyav ntawm mob hnyuv lossis lwm yam kab mob ntawm txoj hnyuv. Qhov no yog qhov taw qhia ntawm kev pheej hmoo siab dua ntawm tus kab mob thiab tom qab ntawd cov kev hloov pauv uas tau tshwm sim hauv txoj hnyuv tsis tuaj yeem tsis quav ntsej.
Lub caij nyoog mob
Thiab thaum kawg, yog tias peb cov teeb meem tsis xis nyob tau ntau hnub, peb yuav tsum teem sijhawm nrog tus kws kho mob tshwj xeeb - kws kho mob plab.
Pom zoo:
Turmeric Tawm Tsam Kev Mob Plab Thiab Mob Plab
Kov Txwv yog ib qho txuj lom uas tau siv rau txhiab xyoo. Nws tseem muaj ntau tus lej kho. Nws muaj cov tshuaj tua kabmob thiab tua kabmob ua haujlwm. Nws kuj muaj cov khoom tawm tsam thiab yog qhov tsim nyog siv rau hauv mob plab Cov. Nws yog qhov tseem ceeb kom ceev faj nrog tus nqi ntawm turmeric.
Siv Kua Zaub Rau Kev Mob Plab Thiab Mob Plab
Gastritis yog qhov mob ntawm lub plab daim tawv thiab feem ntau tshwm sim los ntawm kev ntxhov siab thiab kev noj zaub mov tsis zoo. Yog tias koj raug mob los ntawm tus kab mob no, koj yuav tsum ceev faj txog qhov koj noj, thiab nws yog qhov zoo tshaj plaws los hloov koj cov zaub mov kom tiav los ntawm kev suav nrog cov khoom noj uas txo cov kua qaub hauv lub plab thiab tsis ua rau cov nqaij mos.
Cov Khoom Noj Kom Zoo Uas Tiv Thaiv Lub Plab Kom Tsam Plab Thiab Mob
Txhua tus neeg niaj hnub no tej zaum paub nrog qhov kev tsis zoo siab ntawm qhov mob thiab hnyav nyob hauv plab. Kev tsis xwm yeem thiab tsis yog ib txwm noj zaub mov zoo, kev ntxhov siab, kev lag luam tsis zoo thiab ib qho khoom muaj roj ntau ua rau lub plab txom nyem , vim tias ntawm qhov peb muaj cov tsos mob tau piav qhia saum toj no.
Cov 4 Cov Zaub Mov No Yuav Kho Koj Lub Qhov Mob Kom Zoo Mob
Thaum cov tsos ntawm thawj cov tsos mob ntawm mob caj pas qhov kev kho mob no yuav tsum tau muab rau tam sim ntawd. Tsis txhob thim kev mus ntsib kws kho mob otolaryngologist, thiab tsis txhob muab tshuaj, tab sis cov tshuaj hauv tsev rau cov mob caj pas yuav pab koj tiv thaiv tus kab mob sai dua.
Cov Khoom Noj Kom Sib Npaug Ntawm Cov Kab Mob Hauv Koj Lub Plab
Qhov mob ntawm lub plab zom mov yog ib qho ntawm cov cim tseem ceeb ntawm kev noj qab haus huv. Muaj nuj nqi uas txoj hnyuv muaj nws tseem ceeb dua li kev zom zaub mov. Qhov laj thawj rau qhov no yog qhov sib npaug ntawm cov kab mob hnyuv txiav txim siab lub cev muaj peev xwm tiv thaiv nws tus kheej los ntawm kab tsuag sab nraud, kab mob, kab mob thiab kab mob.
